21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Matthew THOMSON (#197)
Finished
GUN TIME:  09:24:39
Place
71  OF 685
Male
70
30-34
14

Swim 00:10:30 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:56
Swim 00:10:30 00:10:30 00:10:30 26 24 7 3.99 / 15:01 07:32:27

T1 00:04:00 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:00 00:04:00 00:14:31 41 36 7 - / - 07:36:28

Cycle 05:20:59 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:06:40 00:06:40 00:21:12 40 38 7 31.42 / 01:54 07:43:08
Bike 30.7km 00:42:46 00:49:27 01:03:59 72 69 13 37.23 / 01:36 08:25:55
Bike 62.8km 00:53:31 01:42:59 01:57:30 64 63 14 36.58 / 01:38 09:19:27
Bike 90km 00:48:57 02:31:57 02:46:28 59 58 13 35.53 / 01:41 10:08:25
Bike 117km 00:44:07 03:16:04 03:30:35 56 55 13 35.8 / 01:40 10:52:32
Bike 133.1km 00:22:02 03:38:07 03:52:38 60 59 15 36.61 / 01:38 11:14:35
Bike 148.1km 00:36:59 04:15:07 04:29:38 60 59 15 34.83 / 01:43 11:51:35
Bike 176.5km 00:59:24 05:14:31 05:29:03 79 77 16 33.66 / 01:46 12:50:59
Bike 00:06:27 05:20:59 05:35:30 78 76 16 33.64 / 01:46 12:57:27

T2 00:03:42 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:42 00:03:42 05:39:12 146 124 22 - / - 13:01:09

Run 03:45:27 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:02:07 00:02:07 05:41:19 117 102 18 - / - 13:03:16
Run 1.5km 00:04:50 00:06:57 05:46:10 64 62 10 12.93 / 04:38 13:08:06
Run 2.5km 00:04:14 00:11:12 05:50:24 60 58 8 13.38 / 04:28 13:12:21
Run 4.4km 00:09:21 00:20:33 05:59:46 86 84 14 12.83 / 04:40 13:21:43
Run 6.7km 00:13:59 00:34:33 06:13:45 106 101 19 11.63 / 05:09 13:35:42
Run 9km 00:11:49 00:46:22 06:25:35 93 89 16 11.64 / 05:09 13:47:31
Run 11km 00:08:57 00:55:20 06:34:32 91 88 16 11.92 / 05:01 13:56:29
Run 12km 00:06:49 01:02:09 06:41:21 104 98 18 11.58 / 05:10 14:03:18
Run 13km 00:04:35 01:06:45 06:45:57 99 93 15 11.68 / 05:08 14:07:54
Run 14.9km 00:10:10 01:16:56 06:56:08 102 97 17 11.61 / 05:09 14:18:05
Run 17.6km 00:14:34 01:31:31 07:10:43 107 101 18 11.53 / 05:11 14:32:40
Run 19.8km 00:12:08 01:43:40 07:22:52 90 85 15 11.45 / 05:14 14:44:49
Run 21.7km 00:09:39 01:53:19 07:32:32 92 86 16 11.48 / 05:13 14:54:28
Run 22.7km 00:07:04 02:00:24 07:39:37 98 92 16 11.31 / 05:18 15:01:33
Run 23.7km 00:04:15 02:04:39 07:43:52 90 84 16 11.4 / 05:15 15:05:49
Run 25.6km 00:10:20 02:15:00 07:54:12 90 84 15 11.37 / 05:16 15:16:09
Run 28.4km 00:16:23 02:31:23 08:10:36 94 87 16 11.33 / 05:17 15:32:32
Run 30.3km 00:12:49 02:44:12 08:23:25 90 84 14 11.07 / 05:25 15:45:21
Run 32.4km 00:09:30 02:53:43 08:32:55 87 81 13 11.19 / 05:21 15:54:52
Run 33.4km 00:06:49 03:00:32 08:39:45 91 83 13 11.1 / 05:24 16:01:41
Run 34.4km 00:04:34 03:05:07 08:44:19 86 79 13 11.14 / 05:22 16:06:16
Run 36.3km 00:11:09 03:16:16 08:55:28 89 81 13 11.09 / 05:24 16:17:25
Run 39.2km 00:16:16 03:32:32 09:11:45 94 86 13 11.06 / 05:25 16:33:42
Run 41.6km 00:11:57 03:44:30 09:23:43 90 82 14 11.11 / 05:23 16:45:39
Run 00:00:56 03:45:27 09:24:39 89 82 14 11.17 / 05:22 16:46:36