21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Dylan VAN GRAAN (#205)
Finished
GUN TIME:  12:00:31
Place
381  OF 685
Male
324
30-34
44

Swim 00:13:35 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:40
Swim 00:13:35 00:13:35 00:13:35 248 223 36 3.08 / 19:25 07:42:16

T1 00:04:33 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:33 00:04:33 00:18:09 218 173 23 - / - 07:46:50

Cycle 05:44:54 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:08:14 00:08:14 00:26:24 176 166 26 25.48 / 02:21 07:55:04
Bike 30.7km 00:44:52 00:53:06 01:11:16 156 150 24 34.67 / 01:43 08:39:56
Bike 62.8km 00:55:50 01:48:57 02:07:07 139 135 22 34.58 / 01:44 09:35:47
Bike 90km 00:52:44 02:41:42 02:59:51 136 132 22 33.39 / 01:47 10:28:32
Bike 117km 00:50:23 03:32:05 03:50:14 146 140 22 33.09 / 01:48 11:18:55
Bike 133.1km 00:23:43 03:55:48 04:13:58 147 141 22 33.86 / 01:46 11:42:38
Bike 148.1km 00:41:49 04:37:38 04:55:48 156 148 22 32 / 01:52 12:24:28
Bike 176.5km 01:00:55 05:38:34 05:56:44 164 156 22 31.27 / 01:55 13:25:24
Bike 00:06:20 05:44:54 06:03:04 165 157 22 31.31 / 01:54 13:31:44

T2 00:03:58 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:58 00:03:58 06:07:02 176 152 27 - / - 13:35:43

Run 05:53:28 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:02:32 00:02:32 06:09:35 166 145 28 - / - 13:38:16
Run 1.5km 00:07:00 00:09:32 06:16:35 365 315 46 9.42 / 06:21 13:45:16
Run 2.5km 00:05:20 00:14:53 06:21:56 359 309 45 10.07 / 05:57 13:50:36
Run 4.4km 00:10:37 00:25:30 06:32:33 312 268 38 10.35 / 05:47 14:01:13
Run 6.7km 00:15:49 00:41:20 06:48:23 313 268 37 9.72 / 06:10 14:17:03
Run 9km 00:13:43 00:55:03 07:02:06 286 242 36 9.8 / 06:07 14:30:46
Run 11km 00:10:13 01:05:16 07:12:19 274 231 35 10.11 / 05:56 14:40:59
Run 12km 00:07:55 01:13:12 07:20:15 296 250 37 9.83 / 06:06 14:48:55
Run 13km 00:05:26 01:18:38 07:25:41 286 241 34 9.91 / 06:02 14:54:21
Run 14.9km 00:12:18 01:30:56 07:37:59 296 249 35 9.82 / 06:06 15:06:39
Run 17.6km 00:19:51 01:50:47 07:57:50 332 276 39 9.53 / 06:17 15:26:31
Run 19.8km 00:26:41 02:17:29 08:24:32 429 353 46 8.64 / 06:56 15:53:12
Run 21.7km 00:13:44 02:31:13 08:38:16 440 359 47 8.61 / 06:58 16:06:56
Run 22.7km 00:09:13 02:40:26 08:47:29 443 361 47 8.48 / 07:04 16:16:09
Run 23.7km 00:06:17 02:46:43 08:53:46 440 360 47 8.52 / 07:02 16:22:26
Run 25.6km 00:19:02 03:05:46 09:12:49 470 383 51 8.26 / 07:15 16:41:29
Run 28.4km 00:26:39 03:32:25 09:39:28 493 401 54 8.07 / 07:25 17:08:08
Run 30.3km 00:24:11 03:56:37 10:03:40 524 425 56 7.68 / 07:48 17:32:20
Run 32.4km 00:18:23 04:15:01 10:22:03 540 438 57 7.62 / 07:52 17:50:44
Run 33.4km 00:10:31 04:25:32 10:32:35 544 441 57 7.54 / 07:57 18:01:15
Run 34.4km 00:10:26 04:35:59 10:43:02 559 453 60 7.47 / 08:01 18:11:42
Run 36.3km 00:20:07 04:56:06 11:03:09 577 467 64 7.35 / 08:09 18:31:49
Run 39.2km 00:28:11 05:24:18 11:31:21 599 488 67 7.25 / 08:16 19:00:01
Run 41.6km 00:27:17 05:51:36 11:58:38 608 497 67 7.09 / 08:27 19:27:19
Run 00:01:52 05:53:28 12:00:31 612 500 67 7.12 / 08:24 19:29:11