21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Brendan VAN ZYL (#212)
Finished
GUN TIME:  11:31:37
Place
306  OF 685
Male
264
30-34
36

Swim 00:13:07 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:06
Swim 00:13:07 00:13:07 00:13:07 203 180 28 3.2 / 18:44 07:34:13

T1 00:04:52 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:52 00:04:52 00:17:59 297 244 36 - / - 07:39:06

Cycle 06:13:46 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:07:59 00:07:59 00:25:58 139 132 22 26.26 / 02:17 07:47:05
Bike 30.7km 00:48:54 00:56:53 01:14:53 253 234 31 32.37 / 01:51 08:35:59
Bike 62.8km 01:01:09 01:58:03 02:16:02 252 235 31 31.91 / 01:52 09:37:09
Bike 90km 00:56:24 02:54:27 03:12:26 243 226 30 30.95 / 01:56 10:33:33
Bike 117km 00:54:04 03:48:32 04:06:31 259 240 32 30.71 / 01:57 11:27:38
Bike 133.1km 00:25:02 04:13:34 04:31:33 263 244 32 31.49 / 01:54 11:52:40
Bike 148.1km 00:45:20 04:58:54 05:16:54 264 245 33 29.72 / 02:01 12:38:00
Bike 176.5km 01:08:51 06:07:46 06:25:45 284 261 35 28.79 / 02:05 13:46:52
Bike 00:06:00 06:13:46 06:31:45 280 257 35 28.89 / 02:04 13:52:52

T2 00:03:43 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:43 00:03:43 06:35:29 147 125 23 - / - 13:56:35

Run 04:56:08 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:02:28 00:02:28 06:37:57 145 126 25 - / - 13:59:03
Run 1.5km 00:06:31 00:08:59 06:44:29 288 247 37 10 / 05:59 14:05:35
Run 2.5km 00:05:38 00:14:37 06:50:07 324 278 42 10.25 / 05:51 14:11:13
Run 4.4km 00:11:32 00:26:10 07:01:39 358 305 44 10.08 / 05:56 14:22:46
Run 6.7km 00:15:59 00:42:09 07:17:39 340 289 43 9.53 / 06:17 14:38:45
Run 9km 00:15:05 00:57:15 07:32:44 342 290 41 9.43 / 06:21 14:53:51
Run 11km 00:11:04 01:08:19 07:43:48 339 288 40 9.65 / 06:12 15:04:55
Run 12km 00:06:49 01:15:09 07:50:38 333 281 40 9.57 / 06:15 15:11:45
Run 13km 00:05:58 01:21:08 07:56:37 326 275 39 9.61 / 06:14 15:17:44
Run 14.9km 00:11:50 01:32:59 08:08:28 325 273 38 9.61 / 06:14 15:29:35
Run 17.6km 00:17:38 01:50:37 08:26:06 328 273 38 9.54 / 06:17 15:47:13
Run 19.8km 00:16:51 02:07:29 08:42:58 330 274 38 9.31 / 06:26 16:04:04
Run 21.7km 00:12:11 02:19:40 08:55:09 335 277 38 9.32 / 06:26 16:16:16
Run 22.7km 00:08:19 02:28:00 09:03:29 336 279 38 9.2 / 06:31 16:24:36
Run 23.7km 00:08:09 02:36:09 09:11:38 349 289 39 9.1 / 06:35 16:32:45
Run 25.6km 00:13:51 02:50:01 09:25:30 352 292 39 9.03 / 06:38 16:46:37
Run 28.4km 00:19:46 03:09:48 09:45:17 355 293 40 9.04 / 06:38 17:06:23
Run 30.3km 00:19:50 03:29:38 10:05:07 371 307 43 8.67 / 06:55 17:26:14
Run 32.4km 00:12:44 03:42:23 10:17:52 367 304 43 8.74 / 06:51 17:38:59
Run 33.4km 00:09:42 03:52:05 10:27:34 376 311 43 8.63 / 06:56 17:48:41
Run 34.4km 00:09:16 04:01:22 10:36:51 387 321 45 8.55 / 07:00 17:57:58
Run 36.3km 00:13:49 04:15:11 10:50:40 380 315 45 8.53 / 07:01 18:11:47
Run 39.2km 00:20:29 04:35:41 11:11:10 383 317 43 8.53 / 07:01 18:32:16
Run 41.6km 00:19:20 04:55:01 11:30:30 393 326 44 8.46 / 07:05 18:51:37
Run 00:01:06 04:56:08 11:31:37 391 324 43 8.5 / 07:03 18:52:44