21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Paul BARTH (#227)
Finished
GUN TIME:  08:46:36
Place
28  OF 685
Male
27
35-39
12

Swim 00:12:27 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:20
Swim 00:12:27 00:12:27 00:12:27 139 126 25 3.37 / 17:48 07:33:48

T1 00:04:47 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:47 00:04:47 00:17:15 276 226 41 - / - 07:38:36

Cycle 05:01:40 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:06:03 00:06:03 00:23:18 16 16 8 34.64 / 01:43 07:44:39
Bike 30.7km 00:41:14 00:47:17 01:04:33 31 30 13 38.94 / 01:32 08:25:53
Bike 62.8km 00:52:01 01:39:19 01:56:34 29 28 13 37.93 / 01:34 09:17:55
Bike 90km 00:48:34 02:27:53 02:45:08 33 32 14 36.51 / 01:38 10:06:29
Bike 117km 00:43:18 03:11:12 03:28:27 36 35 14 36.71 / 01:38 10:49:48
Bike 133.1km 00:20:24 03:31:36 03:48:51 33 32 13 37.73 / 01:35 11:10:12
Bike 148.1km 00:34:51 04:06:28 04:23:43 32 32 13 36.05 / 01:39 11:45:04
Bike 176.5km 00:50:04 04:56:32 05:13:47 28 28 12 35.71 / 01:40 12:35:08
Bike 00:05:07 05:01:40 05:18:55 28 28 12 35.8 / 01:40 12:40:16

T2 00:02:12 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:12 00:02:12 05:21:07 12 12 5 - / - 12:42:28

Run 03:25:28 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:02:02 00:02:02 05:23:09 14 14 6 - / - 12:44:30
Run 1.5km 00:04:58 00:07:00 05:28:07 73 71 23 12.85 / 04:40 12:49:28
Run 2.5km 00:04:18 00:11:18 05:32:25 69 67 22 13.26 / 04:31 12:53:46
Run 4.4km 00:08:58 00:20:16 05:41:24 77 75 25 13.02 / 04:36 13:02:44
Run 6.7km 00:13:09 00:33:25 05:54:33 79 77 25 12.02 / 04:59 13:15:54
Run 9km 00:13:29 00:46:54 06:08:02 105 99 29 11.51 / 05:12 13:29:23
Run 11km 00:08:36 00:55:31 06:16:39 95 91 26 11.88 / 05:02 13:37:59
Run 12km 00:05:18 01:00:50 06:21:57 86 82 25 11.83 / 05:04 13:43:18
Run 13km 00:04:16 01:05:06 06:26:14 81 78 23 11.97 / 05:00 13:47:34
Run 14.9km 00:09:08 01:14:14 06:35:22 77 75 23 12.04 / 04:58 13:56:43
Run 17.6km 00:12:58 01:27:13 06:48:21 73 71 22 12.1 / 04:57 14:09:41
Run 19.8km 00:11:27 01:38:41 06:59:48 68 66 21 12.03 / 04:59 14:21:09
Run 21.7km 00:08:20 01:47:01 07:08:09 63 61 20 12.16 / 04:55 14:29:29
Run 22.7km 00:05:08 01:52:09 07:13:17 61 59 19 12.14 / 04:56 14:34:37
Run 23.7km 00:04:16 01:56:26 07:17:34 53 51 19 12.21 / 04:54 14:38:54
Run 25.6km 00:08:59 02:05:25 07:26:33 47 45 18 12.24 / 04:53 14:47:54
Run 28.4km 00:13:15 02:18:41 07:39:48 46 44 18 12.37 / 04:50 15:01:09
Run 30.3km 00:11:38 02:30:19 07:51:27 44 42 18 12.09 / 04:57 15:12:48
Run 32.4km 00:08:40 02:39:00 08:00:08 44 42 18 12.22 / 04:54 15:21:29
Run 33.4km 00:05:26 02:44:26 08:05:34 44 42 18 12.18 / 04:55 15:26:55
Run 34.4km 00:04:42 02:49:09 08:10:17 41 39 17 12.2 / 04:55 15:31:37
Run 36.3km 00:09:44 02:58:53 08:20:01 41 40 17 12.17 / 04:55 15:41:21
Run 39.2km 00:13:42 03:12:36 08:33:43 41 40 17 12.21 / 04:54 15:55:04
Run 41.6km 00:11:54 03:24:30 08:45:38 42 41 17 12.2 / 04:54 16:06:58
Run 00:00:58 03:25:28 08:46:36 42 41 17 12.26 / 04:53 16:07:56