21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Ian BLIGNAUT (#228)
Finished
GUN TIME:  11:29:25
Place
300  OF 685
Male
259
35-39
60

Swim 00:13:39 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:17
Swim 00:13:39 00:13:39 00:13:39 253 228 53 3.07 / 19:30 07:37:56

T1 00:06:50 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:50 00:06:50 00:20:29 449 361 75 - / - 07:44:47

Cycle 06:03:53 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:08:32 00:08:32 00:29:02 215 199 47 24.58 / 02:26 07:53:19
Bike 30.7km 00:47:59 00:56:31 01:17:01 242 224 48 32.58 / 01:50 08:41:18
Bike 62.8km 01:01:55 01:58:27 02:18:57 261 241 53 31.8 / 01:53 09:43:14
Bike 90km 00:57:59 02:56:26 03:16:56 262 243 55 30.6 / 01:57 10:41:13
Bike 117km 00:52:15 03:48:42 04:09:12 260 241 54 30.69 / 01:57 11:33:29
Bike 133.1km 00:24:17 04:12:59 04:33:29 258 239 55 31.56 / 01:54 11:57:46
Bike 148.1km 00:42:26 04:55:25 05:15:55 242 224 51 30.07 / 01:59 12:40:12
Bike 176.5km 01:02:24 05:57:50 06:18:20 238 220 51 29.59 / 02:01 13:42:37
Bike 00:06:03 06:03:53 06:24:23 239 221 51 29.67 / 02:01 13:48:40

T2 00:08:38 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:38 00:08:38 06:33:02 550 441 87 - / - 13:57:19

Run 04:56:23 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:04:17 00:04:17 06:37:19 569 467 93 - / - 14:01:36
Run 1.5km 00:05:51 00:10:09 06:43:11 430 372 77 8.86 / 06:46 14:07:28
Run 2.5km 00:05:03 00:15:12 06:48:14 384 330 71 9.85 / 06:05 14:12:32
Run 4.4km 00:10:21 00:25:34 06:58:36 317 273 65 10.32 / 05:48 14:22:54
Run 6.7km 00:15:50 00:41:25 07:14:27 319 272 64 9.7 / 06:10 14:38:44
Run 9km 00:14:42 00:56:08 07:29:10 315 267 64 9.61 / 06:14 14:53:27
Run 11km 00:11:10 01:07:19 07:40:21 320 270 66 9.8 / 06:07 15:04:38
Run 12km 00:07:19 01:14:38 07:47:40 321 271 67 9.64 / 06:13 15:11:57
Run 13km 00:05:46 01:20:25 07:53:27 317 268 66 9.69 / 06:11 15:17:44
Run 14.9km 00:13:21 01:33:46 08:06:48 330 275 67 9.53 / 06:17 15:31:05
Run 17.6km 00:16:52 01:50:39 08:23:41 330 275 67 9.54 / 06:17 15:47:58
Run 19.8km 00:19:53 02:10:32 08:43:34 367 308 69 9.1 / 06:35 16:07:51
Run 21.7km 00:12:25 02:22:57 08:55:59 363 302 69 9.1 / 06:35 16:20:16
Run 22.7km 00:07:53 02:30:51 09:03:53 359 299 69 9.02 / 06:38 16:28:10
Run 23.7km 00:06:38 02:37:29 09:10:31 360 300 71 9.02 / 06:38 16:34:49
Run 25.6km 00:14:02 02:51:32 09:24:34 365 303 71 8.95 / 06:42 16:48:51
Run 28.4km 00:22:27 03:13:59 09:47:01 386 322 71 8.84 / 06:46 17:11:19
Run 30.3km 00:17:57 03:31:57 10:04:59 385 320 71 8.57 / 06:59 17:29:17
Run 32.4km 00:13:02 03:45:00 10:18:02 385 320 71 8.63 / 06:56 17:42:19
Run 33.4km 00:08:19 03:53:19 10:26:21 384 319 70 8.58 / 06:59 17:50:39
Run 34.4km 00:07:23 04:00:43 10:33:45 381 315 69 8.57 / 06:59 17:58:02
Run 36.3km 00:14:35 04:15:18 10:48:20 381 316 68 8.53 / 07:02 18:12:38
Run 39.2km 00:20:49 04:36:07 11:09:10 386 320 69 8.51 / 07:02 18:33:27
Run 41.6km 00:18:31 04:54:39 11:27:41 391 324 71 8.47 / 07:04 18:51:58
Run 00:01:43 04:56:23 11:29:25 394 327 72 8.5 / 07:03 18:53:42