21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Gareth CHAPPLE (#236)
Finished
GUN TIME:  11:37:26
Place
317  OF 685
Male
273
35-39
62

Swim 00:13:01 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:01
Swim 00:13:01 00:13:01 00:13:01 197 174 41 3.22 / 18:36 07:42:02

T1 00:05:25 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:25 00:05:25 00:18:26 367 298 60 - / - 07:47:27

Cycle 06:48:12 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:09:02 00:09:02 00:27:29 316 282 65 23.21 / 02:35 07:56:30
Bike 30.7km 01:02:42 01:11:45 01:30:11 650 533 105 25.67 / 02:20 08:59:12
Bike 62.8km 01:05:19 02:17:04 02:35:31 551 472 97 27.48 / 02:10 10:04:32
Bike 90km 01:09:33 03:26:38 03:45:04 564 478 96 26.13 / 02:17 11:14:05
Bike 117km 00:56:40 04:23:18 04:41:44 524 446 88 26.66 / 02:15 12:10:45
Bike 133.1km 00:25:19 04:48:37 05:07:03 515 439 86 27.66 / 02:10 12:36:04
Bike 148.1km 00:45:48 05:34:25 05:52:52 488 420 83 26.57 / 02:15 13:21:53
Bike 176.5km 01:07:08 06:41:34 07:00:00 456 397 76 26.37 / 02:16 14:29:01
Bike 00:06:38 06:48:12 07:06:38 454 395 75 26.45 / 02:16 14:35:39

T2 00:03:14 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:14 00:03:14 07:09:53 98 84 27 - / - 14:38:54

Run 04:27:33 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:02:23 00:02:23 07:12:17 104 89 27 - / - 14:41:18
Run 1.5km 00:05:47 00:08:10 07:18:04 198 175 46 11 / 05:27 14:47:05
Run 2.5km 00:05:09 00:13:19 07:23:13 213 187 47 11.25 / 05:19 14:52:14
Run 4.4km 00:10:34 00:23:53 07:33:47 238 207 54 11.04 / 05:25 15:02:48
Run 6.7km 00:16:23 00:40:17 07:50:10 279 239 59 9.97 / 06:00 15:19:11
Run 9km 00:14:29 00:54:47 08:04:40 277 234 57 9.85 / 06:05 15:33:41
Run 11km 00:10:51 01:05:38 08:15:32 282 239 59 10.05 / 05:58 15:44:33
Run 12km 00:05:59 01:11:38 08:21:31 261 222 56 10.05 / 05:58 15:50:32
Run 13km 00:07:05 01:18:43 08:28:36 289 243 59 9.9 / 06:03 15:57:37
Run 14.9km 00:10:44 01:29:27 08:39:21 275 232 58 9.99 / 06:00 16:08:22
Run 17.6km 00:15:50 01:45:18 08:55:11 256 217 56 10.02 / 05:58 16:24:12
Run 19.8km 00:15:11 02:00:29 09:10:22 251 213 56 9.85 / 06:05 16:39:23
Run 21.7km 00:10:44 02:11:13 09:21:07 244 206 54 9.92 / 06:02 16:50:08
Run 22.7km 00:06:07 02:17:21 09:27:14 228 194 51 9.91 / 06:03 16:56:15
Run 23.7km 00:05:55 02:23:16 09:33:09 228 194 51 9.92 / 06:02 17:02:10
Run 25.6km 00:11:20 02:34:36 09:44:30 222 189 49 9.93 / 06:02 17:13:31
Run 28.4km 00:16:44 02:51:21 10:01:14 216 185 49 10.01 / 05:59 17:30:16
Run 30.3km 00:20:19 03:11:40 10:21:34 245 206 53 9.48 / 06:19 17:50:35
Run 32.4km 00:12:14 03:23:54 10:33:48 246 206 53 9.53 / 06:17 18:02:49
Run 33.4km 00:07:03 03:30:58 10:40:52 244 206 53 9.49 / 06:19 18:09:53
Run 34.4km 00:06:47 03:37:46 10:47:40 245 207 53 9.47 / 06:19 18:16:41
Run 36.3km 00:12:51 03:50:38 11:00:31 250 212 56 9.44 / 06:21 18:29:33
Run 39.2km 00:18:42 04:09:21 11:19:14 250 212 56 9.43 / 06:21 18:48:15
Run 41.6km 00:16:57 04:26:18 11:36:12 258 217 56 9.37 / 06:24 19:05:13
Run 00:01:14 04:27:33 11:37:26 258 217 56 9.41 / 06:22 19:06:27