21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Gavin CILLIERS (#239)
Finished
GUN TIME:  12:42:12
Place
479  OF 685
Male
398
35-39
81

Swim 00:15:06 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:53
Swim 00:15:06 00:15:06 00:15:06 393 345 78 2.77 / 21:35 07:46:00

T1 00:04:19 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 00:04:19 00:19:25 150 120 24 - / - 07:50:19

Cycle 06:37:07 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:09:02 00:09:02 00:28:28 311 279 63 23.24 / 02:34 07:59:21
Bike 30.7km 00:48:03 00:57:06 01:16:32 259 238 53 32.25 / 01:51 08:47:25
Bike 62.8km 01:01:53 01:58:59 02:18:25 271 250 57 31.66 / 01:53 09:49:18
Bike 90km 00:58:54 02:57:54 03:17:20 279 258 57 30.35 / 01:58 10:48:13
Bike 117km 00:57:00 03:54:54 04:14:20 304 275 58 29.88 / 02:00 11:45:13
Bike 133.1km 00:25:58 04:20:53 04:40:19 315 286 61 30.61 / 01:57 12:11:12
Bike 148.1km 00:53:03 05:13:57 05:33:23 349 310 64 28.3 / 02:07 13:04:16
Bike 176.5km 01:15:44 06:29:41 06:49:07 399 348 69 27.17 / 02:12 14:20:01
Bike 00:07:25 06:37:07 06:56:33 405 354 69 27.19 / 02:12 14:27:26

T2 00:05:01 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:01 00:05:01 07:01:35 265 222 50 - / - 14:32:28

Run 05:40:37 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:02:53 00:02:53 07:04:28 257 219 52 - / - 14:35:22
Run 1.5km 00:07:15 00:10:09 07:11:44 431 373 78 8.86 / 06:46 14:42:37
Run 2.5km 00:05:42 00:15:51 07:17:26 428 368 76 9.45 / 06:20 14:48:20
Run 4.4km 00:11:35 00:27:27 07:29:02 418 355 78 9.61 / 06:14 14:59:56
Run 6.7km 00:17:57 00:45:24 07:46:59 434 368 79 8.85 / 06:46 15:17:53
Run 9km 00:16:30 01:01:55 08:03:30 447 373 78 8.72 / 06:52 15:34:24
Run 11km 00:12:14 01:14:10 08:15:45 453 378 78 8.89 / 06:44 15:46:38
Run 12km 00:08:15 01:22:25 08:24:00 452 375 79 8.73 / 06:52 15:54:54
Run 13km 00:07:31 01:29:57 08:31:32 461 381 78 8.67 / 06:55 16:02:25
Run 14.9km 00:15:43 01:45:40 08:47:15 484 396 85 8.45 / 07:05 16:18:09
Run 17.6km 00:24:03 02:09:43 09:11:19 521 425 91 8.13 / 07:22 16:42:12
Run 19.8km 00:20:39 02:30:23 09:31:59 533 433 90 7.89 / 07:35 17:02:52
Run 21.7km 00:15:01 02:45:25 09:47:00 540 440 90 7.87 / 07:37 17:17:54
Run 22.7km 00:09:07 02:54:32 09:56:08 538 438 90 7.8 / 07:41 17:27:01
Run 23.7km 00:09:43 03:04:16 10:05:51 550 447 90 7.71 / 07:46 17:36:45
Run 25.6km 00:19:06 03:23:23 10:24:58 575 466 94 7.55 / 07:56 17:55:51
Run 28.4km 00:28:35 03:51:59 10:53:34 605 494 100 7.39 / 08:06 18:24:27
Run 30.3km 00:23:34 04:15:33 11:17:08 615 502 101 7.11 / 08:26 18:48:01
Run 32.4km 00:17:26 04:32:59 11:34:35 621 508 101 7.12 / 08:25 19:05:28
Run 33.4km 00:10:19 04:43:19 11:44:54 621 507 100 7.07 / 08:28 19:15:47
Run 34.4km 00:07:24 04:50:44 11:52:19 618 505 100 7.09 / 08:27 19:23:12
Run 36.3km 00:16:22 05:07:06 12:08:41 616 503 99 7.09 / 08:27 19:39:35
Run 39.2km 00:16:53 05:24:00 12:25:35 597 486 97 7.25 / 08:15 19:56:28
Run 41.6km 00:15:20 05:39:20 12:40:55 571 465 92 7.35 / 08:09 20:11:49
Run 00:01:16 05:40:37 12:42:12 571 464 92 7.39 / 08:06 20:13:05