21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Farai DALU (#247)
Finished
GUN TIME:  10:42:26
Place
209  OF 685
Male
189
35-39
47

Swim 00:13:54 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:51
Swim 00:13:54 00:13:54 00:13:54 280 250 61 3.02 / 19:51 07:34:45

T1 00:04:28 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:28 00:04:28 00:18:22 194 154 30 - / - 07:39:14

Cycle 06:04:33 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:06:46 00:06:46 00:25:09 46 44 14 30.96 / 01:56 07:46:00
Bike 30.7km 00:47:39 00:54:26 01:12:49 191 181 43 33.83 / 01:46 08:33:40
Bike 62.8km 01:00:35 01:55:02 02:13:25 212 200 45 32.75 / 01:49 09:34:16
Bike 90km 00:57:59 02:53:02 03:11:25 230 214 49 31.2 / 01:55 10:32:16
Bike 117km 00:51:43 03:44:46 04:03:09 230 212 49 31.23 / 01:55 11:24:00
Bike 133.1km 00:24:40 04:09:26 04:27:49 233 215 50 32.01 / 01:52 11:48:40
Bike 148.1km 00:44:37 04:54:04 05:12:27 231 213 50 30.21 / 01:59 12:33:18
Bike 176.5km 01:04:02 05:58:07 06:16:29 240 222 52 29.57 / 02:01 13:37:21
Bike 00:06:26 06:04:33 06:22:55 241 223 52 29.62 / 02:01 13:43:47

T2 00:02:59 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:59 00:02:59 06:25:55 69 62 20 - / - 13:46:47

Run 04:16:30 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:02:08 00:02:08 06:28:03 70 63 22 - / - 13:48:55
Run 1.5km 00:05:04 00:07:12 06:33:08 87 85 29 12.49 / 04:48 13:53:59
Run 2.5km 00:04:16 00:11:29 06:37:25 80 78 26 13.06 / 04:35 13:58:16
Run 4.4km 00:08:44 00:20:13 06:46:09 76 74 24 13.05 / 04:35 14:07:00
Run 6.7km 00:12:49 00:33:03 06:58:59 74 72 23 12.16 / 04:55 14:19:50
Run 9km 00:12:14 00:45:18 07:11:13 79 77 24 11.92 / 05:02 14:32:05
Run 11km 00:09:15 00:54:33 07:20:29 79 77 24 12.09 / 04:57 14:41:20
Run 12km 00:05:48 01:00:22 07:26:18 81 78 23 11.92 / 05:01 14:47:09
Run 13km 00:05:08 01:05:30 07:31:26 83 79 24 11.9 / 05:02 14:52:17
Run 14.9km 00:10:38 01:16:08 07:42:04 92 88 25 11.74 / 05:06 15:02:55
Run 17.6km 00:15:36 01:31:45 07:57:40 108 102 26 11.5 / 05:12 15:18:32
Run 19.8km 00:15:18 01:47:03 08:12:59 126 115 28 11.09 / 05:24 15:33:50
Run 21.7km 00:10:45 01:57:49 08:23:45 128 116 30 11.05 / 05:25 15:44:36
Run 22.7km 00:07:18 02:05:07 08:31:03 138 124 33 10.88 / 05:30 15:51:54
Run 23.7km 00:08:27 02:13:35 08:39:31 158 140 36 10.64 / 05:38 16:00:22
Run 25.6km 00:12:06 02:25:41 08:51:37 162 144 39 10.54 / 05:41 16:12:28
Run 28.4km 00:18:05 02:43:46 09:09:42 170 150 41 10.47 / 05:43 16:30:33
Run 30.3km 00:17:00 03:00:46 09:26:42 180 157 42 10.05 / 05:57 16:47:34
Run 32.4km 00:11:55 03:12:42 09:38:38 185 162 44 10.08 / 05:56 16:59:29
Run 33.4km 00:07:30 03:20:12 09:46:08 183 160 43 10 / 05:59 17:06:59
Run 34.4km 00:07:10 03:27:23 09:53:18 187 162 43 9.95 / 06:01 17:14:10
Run 36.3km 00:12:37 03:40:00 10:05:56 187 162 44 9.89 / 06:03 17:26:48
Run 39.2km 00:18:16 03:58:17 10:24:13 191 164 45 9.87 / 06:04 17:45:04
Run 41.6km 00:17:07 04:15:25 10:41:21 203 172 48 9.77 / 06:08 18:02:12
Run 00:01:05 04:16:30 10:42:26 205 174 48 9.82 / 06:06 18:03:17