21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Emmanuel FALIU (#257)
Finished
GUN TIME:  09:53:02
Place
113  OF 685
Male
105
35-39
26

Swim 00:13:11 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:06
Swim 00:13:11 00:13:11 00:13:11 213 190 43 3.18 / 18:50 07:38:17

T1 00:04:55 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:55 00:04:55 00:18:07 323 265 52 - / - 07:43:13

Cycle 05:08:49 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:07:32 00:07:32 00:25:39 86 82 23 27.82 / 02:09 07:50:45
Bike 30.7km 00:41:08 00:48:41 01:06:48 46 44 17 37.82 / 01:35 08:31:54
Bike 62.8km 00:52:44 01:41:25 01:59:33 45 44 17 37.14 / 01:36 09:24:39
Bike 90km 00:49:41 02:31:07 02:49:14 53 52 18 35.73 / 01:40 10:14:20
Bike 117km 00:43:51 03:14:58 03:33:05 47 46 15 36 / 01:39 10:58:11
Bike 133.1km 00:20:45 03:35:44 03:53:51 46 45 15 37.01 / 01:37 11:18:57
Bike 148.1km 00:36:21 04:12:06 04:30:13 48 47 15 35.24 / 01:42 11:55:19
Bike 176.5km 00:51:31 05:03:37 05:21:44 46 45 15 34.87 / 01:43 12:46:50
Bike 00:05:12 05:08:49 05:26:56 45 44 15 34.97 / 01:42 12:52:02

T2 00:03:39 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:39 00:03:39 05:30:36 139 118 31 - / - 12:55:42

Run 04:22:26 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:01:59 00:01:59 05:32:36 107 92 28 - / - 12:57:42
Run 1.5km 00:04:51 00:06:51 05:37:27 52 50 16 13.12 / 04:34 13:02:33
Run 2.5km 00:04:28 00:11:19 05:41:56 71 69 23 13.24 / 04:31 13:07:02
Run 4.4km 00:08:53 00:20:13 05:50:49 74 72 23 13.05 / 04:35 13:15:55
Run 6.7km 00:12:55 00:33:08 06:03:44 75 73 24 12.13 / 04:56 13:28:51
Run 9km 00:12:23 00:45:32 06:16:08 80 78 25 11.85 / 05:03 13:41:14
Run 11km 00:09:24 00:54:56 06:25:32 85 82 25 12.01 / 04:59 13:50:38
Run 12km 00:05:51 01:00:47 06:31:24 85 81 24 11.84 / 05:03 13:56:30
Run 13km 00:05:06 01:05:54 06:36:31 88 84 25 11.83 / 05:04 14:01:37
Run 14.9km 00:09:50 01:15:45 06:46:22 88 84 24 11.8 / 05:05 14:11:28
Run 17.6km 00:14:42 01:30:27 07:01:04 89 85 24 11.67 / 05:08 14:26:10
Run 19.8km 00:14:36 01:45:03 07:15:40 109 102 25 11.3 / 05:18 14:40:46
Run 21.7km 00:11:50 01:56:54 07:27:31 122 111 27 11.13 / 05:23 14:52:37
Run 22.7km 00:10:06 02:07:01 07:37:37 155 138 35 10.72 / 05:35 15:02:43
Run 23.7km 00:06:03 02:13:04 07:43:41 155 138 35 10.68 / 05:36 15:08:47
Run 25.6km 00:12:00 02:25:05 07:55:42 159 141 37 10.58 / 05:40 15:20:48
Run 28.4km 00:17:52 02:42:57 08:13:34 165 145 39 10.53 / 05:41 15:38:40
Run 30.3km 00:20:24 03:03:21 08:33:58 197 171 47 9.91 / 06:03 15:59:04
Run 32.4km 00:12:33 03:15:54 08:46:31 202 176 48 9.92 / 06:02 16:11:37
Run 33.4km 00:08:44 03:24:39 08:55:15 205 177 48 9.79 / 06:07 16:20:21
Run 34.4km 00:07:21 03:32:00 09:02:37 213 181 50 9.73 / 06:09 16:27:43
Run 36.3km 00:13:58 03:45:59 09:16:35 221 187 50 9.63 / 06:13 16:41:42
Run 39.2km 00:20:19 04:06:18 09:36:55 232 196 52 9.54 / 06:17 17:02:01
Run 41.6km 00:14:58 04:21:17 09:51:53 235 199 54 9.55 / 06:16 17:16:59
Run 00:01:09 04:22:26 09:53:02 235 199 54 9.6 / 06:14 17:18:09