21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Fabio Vaz FERNANDES GONCALVES (#258)
Finished
GUN TIME:  08:33:19
Place
15  OF 685
Male
15
35-39
9

Swim 00:12:28 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:39
Swim 00:12:28 00:12:28 00:12:28 142 129 28 3.36 / 17:48 07:33:08

T1 00:04:30 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:30 00:04:30 00:16:59 208 164 33 - / - 07:37:39

Cycle 04:54:23 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:07:03 00:07:03 00:24:02 57 55 17 29.78 / 02:00 07:44:42
Bike 30.7km 00:39:43 00:46:46 01:03:46 22 22 12 39.37 / 01:31 08:24:25
Bike 62.8km 00:50:24 01:37:10 01:54:10 16 16 10 38.77 / 01:32 09:14:49
Bike 90km 00:45:50 02:23:01 02:40:00 12 12 7 37.75 / 01:35 10:00:40
Bike 117km 00:42:07 03:05:08 03:22:07 16 16 9 37.91 / 01:34 10:42:47
Bike 133.1km 00:20:35 03:25:43 03:42:43 16 16 9 38.81 / 01:32 11:03:22
Bike 148.1km 00:34:33 04:00:16 04:17:16 18 18 10 36.98 / 01:37 11:37:55
Bike 176.5km 00:48:57 04:49:14 05:06:13 17 17 10 36.61 / 01:38 12:26:53
Bike 00:05:08 04:54:23 05:11:22 17 17 10 36.68 / 01:38 12:32:02

T2 00:03:18 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 00:03:18 05:14:40 108 94 29 - / - 12:35:20

Run 03:18:38 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:01:56 00:01:56 05:16:37 77 69 24 - / - 12:37:16
Run 1.5km 00:05:11 00:07:07 05:21:48 82 80 28 12.62 / 04:45 12:42:28
Run 2.5km 00:04:39 00:11:47 05:26:28 100 96 29 12.72 / 04:42 12:47:07
Run 4.4km 00:08:20 00:20:07 05:34:48 72 70 22 13.11 / 04:34 12:55:28
Run 6.7km 00:11:44 00:31:51 05:46:32 54 52 16 12.61 / 04:45 13:07:12
Run 9km 00:10:54 00:42:46 05:57:27 41 40 14 12.62 / 04:45 13:18:06
Run 11km 00:08:04 00:50:50 06:05:31 36 35 12 12.98 / 04:37 13:26:10
Run 12km 00:04:42 00:55:32 06:10:13 30 29 10 12.96 / 04:37 13:30:53
Run 13km 00:04:15 00:59:47 06:14:28 31 30 10 13.04 / 04:35 13:35:08
Run 14.9km 00:08:35 01:08:23 06:23:04 29 28 10 13.07 / 04:35 13:43:44
Run 17.6km 00:12:15 01:20:39 06:35:20 28 27 10 13.09 / 04:34 13:56:00
Run 19.8km 00:11:40 01:32:19 06:47:00 27 26 10 12.86 / 04:39 14:07:40
Run 21.7km 00:08:28 01:40:47 06:55:28 27 26 10 12.91 / 04:38 14:16:08
Run 22.7km 00:04:58 01:45:46 07:00:27 26 25 10 12.87 / 04:39 14:21:07
Run 23.7km 00:04:17 01:50:03 07:04:44 25 24 10 12.92 / 04:38 14:25:24
Run 25.6km 00:08:53 01:58:57 07:13:38 23 22 9 12.91 / 04:38 14:34:18
Run 28.4km 00:12:51 02:11:49 07:26:30 23 22 9 13.01 / 04:36 14:47:10
Run 30.3km 00:11:53 02:23:42 07:38:23 23 22 9 12.65 / 04:44 14:59:03
Run 32.4km 00:08:34 02:32:17 07:46:58 23 22 10 12.76 / 04:42 15:07:38
Run 33.4km 00:05:19 02:37:36 07:52:17 22 21 10 12.71 / 04:43 15:12:57
Run 34.4km 00:04:52 02:42:29 07:57:10 22 21 10 12.7 / 04:43 15:17:49
Run 36.3km 00:09:12 02:51:41 08:06:22 22 21 10 12.68 / 04:43 15:27:02
Run 39.2km 00:14:21 03:06:02 08:20:43 22 21 10 12.64 / 04:44 15:41:23
Run 41.6km 00:11:42 03:17:45 08:32:26 23 22 11 12.62 / 04:45 15:53:05
Run 00:00:52 03:18:38 08:33:19 23 22 11 12.68 / 04:43 15:53:58