21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Robert TIMMIS (#265)
Finished
GUN TIME:  11:26:48
Place
295  OF 685
Male
256
35-39
59

Swim 00:14:42 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:20
Swim 00:14:42 00:14:42 00:14:42 367 325 74 2.85 / 21:00 07:47:02

T1 00:05:00 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:00 00:05:00 00:19:42 337 274 53 - / - 07:52:02

Cycle 06:29:06 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:08:30 00:08:30 00:28:13 212 196 46 24.68 / 02:25 08:00:33
Bike 30.7km 00:48:58 00:57:28 01:17:11 266 243 56 32.04 / 01:52 08:49:31
Bike 62.8km 01:00:58 01:58:26 02:18:09 260 240 52 31.81 / 01:53 09:50:29
Bike 90km 00:57:54 02:56:21 03:16:04 261 242 54 30.61 / 01:57 10:48:24
Bike 117km 00:55:35 03:51:57 04:11:40 279 257 56 30.26 / 01:58 11:44:00
Bike 133.1km 00:25:24 04:17:21 04:37:04 284 260 57 31.03 / 01:56 12:09:24
Bike 148.1km 00:48:47 05:06:09 05:25:52 304 276 59 29.02 / 02:04 12:58:12
Bike 176.5km 01:11:00 06:17:09 06:36:52 326 291 62 28.07 / 02:08 14:09:12
Bike 00:11:56 06:29:06 06:48:48 354 312 64 27.75 / 02:09 14:21:08

T2 00:06:46 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:46 00:06:46 06:55:34 411 335 74 - / - 14:27:55

Run 04:31:14 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:02:49 00:02:49 06:58:23 358 297 63 - / - 14:30:44
Run 1.5km 00:06:50 00:09:39 07:05:14 381 331 70 9.31 / 06:26 14:37:34
Run 2.5km 00:06:34 00:16:14 07:11:49 459 394 81 9.23 / 06:29 14:44:09
Run 4.4km 00:11:08 00:27:22 07:22:57 410 348 76 9.64 / 06:13 14:55:17
Run 6.7km 00:16:55 00:44:18 07:39:53 400 341 74 9.07 / 06:36 15:12:13
Run 9km 00:14:49 00:59:08 07:54:42 382 323 71 9.13 / 06:34 15:27:03
Run 11km 00:11:16 01:10:24 08:05:59 378 318 71 9.37 / 06:24 15:38:19
Run 12km 00:07:05 01:17:29 08:13:04 364 306 71 9.29 / 06:27 15:45:24
Run 13km 00:06:05 01:23:34 08:19:09 359 301 71 9.33 / 06:25 15:51:29
Run 14.9km 00:12:11 01:35:46 08:31:21 356 298 69 9.33 / 06:25 16:03:41
Run 17.6km 00:17:57 01:53:43 08:49:18 361 303 69 9.28 / 06:27 16:21:38
Run 19.8km 00:15:29 02:09:13 09:04:48 350 292 68 9.19 / 06:31 16:37:08
Run 21.7km 00:11:20 02:20:34 09:16:09 341 283 68 9.26 / 06:28 16:48:29
Run 22.7km 00:07:39 02:28:13 09:23:48 340 282 68 9.18 / 06:31 16:56:08
Run 23.7km 00:07:40 02:35:54 09:31:28 343 284 67 9.12 / 06:34 17:03:49
Run 25.6km 00:11:54 02:47:48 09:43:23 335 277 65 9.15 / 06:33 17:15:43
Run 28.4km 00:18:02 03:05:50 10:01:25 323 266 61 9.23 / 06:29 17:33:46
Run 30.3km 00:15:22 03:21:13 10:16:48 310 253 60 9.03 / 06:38 17:49:08
Run 32.4km 00:11:20 03:32:33 10:28:08 304 248 60 9.14 / 06:33 18:00:28
Run 33.4km 00:07:09 03:39:42 10:35:17 293 242 57 9.12 / 06:34 18:07:37
Run 34.4km 00:05:56 03:45:39 10:41:14 289 239 57 9.14 / 06:33 18:13:34
Run 36.3km 00:11:59 03:57:39 10:53:14 283 233 57 9.16 / 06:32 18:25:34
Run 39.2km 00:17:14 04:14:54 11:10:28 280 232 57 9.22 / 06:30 18:42:49
Run 41.6km 00:15:17 04:30:11 11:25:46 277 229 57 9.23 / 06:29 18:58:06
Run 00:01:02 04:31:14 11:26:48 277 229 57 9.29 / 06:27 18:59:09