21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Pieter HOOGENHOUT (#269)
Finished
GUN TIME:  10:17:45
Place
157  OF 685
Male
142
35-39
38

Swim 00:16:31 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:43
Swim 00:16:31 00:16:31 00:16:31 490 412 88 2.54 / 23:36 07:40:14

T1 00:05:11 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:11 00:05:11 00:21:42 351 284 57 - / - 07:45:26

Cycle 05:49:57 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:08:09 00:08:09 00:29:52 164 155 37 25.72 / 02:19 07:53:35
Bike 30.7km 00:45:42 00:53:51 01:15:34 172 163 40 34.19 / 01:45 08:39:17
Bike 62.8km 00:58:20 01:52:12 02:13:54 174 166 40 33.58 / 01:47 09:37:38
Bike 90km 00:55:23 02:47:35 03:09:18 182 173 40 32.21 / 01:51 10:33:02
Bike 117km 00:50:42 03:38:18 04:00:01 181 171 41 32.15 / 01:51 11:23:44
Bike 133.1km 00:23:57 04:02:15 04:23:58 180 170 41 32.96 / 01:49 11:47:41
Bike 148.1km 00:41:53 04:44:09 05:05:51 182 172 41 31.27 / 01:55 12:29:35
Bike 176.5km 00:59:57 05:44:06 06:05:48 181 170 41 30.77 / 01:56 13:29:32
Bike 00:05:51 05:49:57 06:11:40 181 170 41 30.86 / 01:56 13:35:23

T2 00:04:21 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:21 00:04:21 06:16:02 210 177 40 - / - 13:39:45

Run 04:01:42 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:03:18 00:03:18 06:19:21 236 202 46 - / - 13:43:04
Run 1.5km 00:06:00 00:09:19 06:25:21 343 296 64 9.65 / 06:12 13:49:04
Run 2.5km 00:04:32 00:13:51 06:29:53 256 223 56 10.82 / 05:32 13:53:37
Run 4.4km 00:09:31 00:23:23 06:39:25 212 187 48 11.28 / 05:18 14:03:09
Run 6.7km 00:14:03 00:37:26 06:53:29 184 165 44 10.73 / 05:35 14:17:12
Run 9km 00:12:38 00:50:05 07:06:07 168 151 40 10.78 / 05:33 14:29:50
Run 11km 00:09:17 00:59:23 07:15:25 159 142 38 11.11 / 05:23 14:39:08
Run 12km 00:05:59 01:05:22 07:21:24 156 140 37 11.01 / 05:26 14:45:07
Run 13km 00:04:56 01:10:18 07:26:21 152 135 36 11.09 / 05:24 14:50:04
Run 14.9km 00:10:14 01:20:33 07:36:36 149 133 37 11.09 / 05:24 15:00:19
Run 17.6km 00:15:00 01:35:33 07:51:36 148 133 35 11.05 / 05:25 15:15:19
Run 19.8km 00:13:11 01:48:45 08:04:47 142 128 33 10.92 / 05:29 15:28:30
Run 21.7km 00:09:32 01:58:17 08:14:19 136 122 32 11 / 05:27 15:38:02
Run 22.7km 00:06:23 02:04:40 08:20:42 132 120 30 10.92 / 05:29 15:44:26
Run 23.7km 00:05:19 02:09:59 08:26:02 130 118 29 10.93 / 05:29 15:49:45
Run 25.6km 00:11:08 02:21:08 08:37:10 131 118 31 10.88 / 05:30 16:00:54
Run 28.4km 00:17:15 02:38:23 08:54:25 136 122 32 10.83 / 05:32 16:18:09
Run 30.3km 00:14:24 02:52:47 09:08:50 135 120 33 10.52 / 05:42 16:32:33
Run 32.4km 00:09:53 03:02:41 09:18:43 131 117 32 10.64 / 05:38 16:42:26
Run 33.4km 00:07:00 03:09:41 09:25:43 132 118 32 10.56 / 05:40 16:49:26
Run 34.4km 00:05:37 03:15:18 09:31:20 132 118 31 10.56 / 05:40 16:55:04
Run 36.3km 00:12:37 03:27:55 09:43:58 138 123 33 10.47 / 05:43 17:07:41
Run 39.2km 00:17:34 03:45:30 10:01:32 140 124 33 10.42 / 05:45 17:25:15
Run 41.6km 00:14:56 04:00:27 10:16:29 145 127 34 10.38 / 05:46 17:40:12
Run 00:01:15 04:01:42 10:17:45 145 127 34 10.42 / 05:45 17:41:28