21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Sean JOHNSTON (#272)
Finished
GUN TIME:  13:35:51
Place
587  OF 685
Male
487
35-39
98

Swim 00:20:43 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:18
Swim 00:20:43 00:20:43 00:20:43 643 521 103 2.02 / 29:36 07:51:01

T1 00:07:12 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:12 00:07:12 00:27:55 478 383 78 - / - 07:58:14

Cycle 06:58:19 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:09:04 00:09:04 00:37:00 327 293 66 23.12 / 02:35 08:07:18
Bike 30.7km 00:52:18 01:01:22 01:29:18 420 365 72 30 / 01:59 08:59:36
Bike 62.8km 01:07:02 02:08:25 02:36:21 436 379 75 29.34 / 02:02 10:06:39
Bike 90km 01:01:27 03:09:53 03:37:48 427 374 75 28.43 / 02:06 11:08:07
Bike 117km 01:02:37 04:12:30 04:40:26 454 393 76 27.8 / 02:09 12:10:44
Bike 133.1km 00:29:17 04:41:47 05:09:43 476 410 79 28.33 / 02:07 12:40:01
Bike 148.1km 00:52:08 05:33:55 06:01:51 485 417 82 26.61 / 02:15 13:32:09
Bike 176.5km 01:16:06 06:50:02 07:17:58 492 424 85 25.82 / 02:19 14:48:16
Bike 00:08:16 06:58:19 07:26:15 498 429 85 25.81 / 02:19 14:56:33

T2 00:08:51 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:51 00:08:51 07:35:06 568 458 91 - / - 15:05:25

Run 06:00:44 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:03:02 00:03:02 07:38:08 511 423 86 - / - 15:08:27
Run 1.5km 00:07:40 00:10:42 07:45:49 475 406 82 8.4 / 07:08 15:16:07
Run 2.5km 00:06:42 00:17:24 07:52:31 526 440 86 8.61 / 06:57 15:22:49
Run 4.4km 00:13:28 00:30:53 08:06:00 554 459 94 8.54 / 07:01 15:36:18
Run 6.7km 00:19:04 00:49:57 08:25:04 552 458 96 8.04 / 07:27 15:55:22
Run 9km 00:19:04 01:09:02 08:44:08 572 469 97 7.82 / 07:40 16:14:27
Run 11km 00:13:25 01:22:27 08:57:34 575 472 97 8 / 07:29 16:27:52
Run 12km 00:09:15 01:31:42 09:06:49 574 472 98 7.85 / 07:38 16:37:08
Run 13km 00:07:29 01:39:12 09:14:19 579 474 98 7.86 / 07:37 16:44:37
Run 14.9km 00:15:29 01:54:41 09:29:48 576 471 97 7.79 / 07:41 17:00:06
Run 17.6km 00:20:42 02:15:23 09:50:30 565 461 94 7.79 / 07:41 17:20:48
Run 19.8km 00:19:10 02:34:34 10:09:41 564 458 93 7.68 / 07:48 17:39:59
Run 21.7km 00:16:02 02:50:36 10:25:43 575 467 94 7.63 / 07:51 17:56:01
Run 22.7km 00:09:35 03:00:12 10:35:19 577 470 95 7.55 / 07:56 18:05:37
Run 23.7km 00:08:44 03:08:57 10:44:04 589 479 95 7.52 / 07:58 18:14:22
Run 25.6km 00:16:02 03:24:59 11:00:06 585 475 95 7.49 / 08:00 18:30:25
Run 28.4km 00:23:34 03:48:34 11:23:41 591 481 97 7.5 / 07:59 18:53:59
Run 30.3km 00:22:09 04:10:43 11:45:50 596 486 97 7.25 / 08:16 19:16:08
Run 32.4km 00:17:45 04:28:29 12:03:36 608 495 98 7.24 / 08:17 19:33:54
Run 33.4km 00:10:10 04:38:40 12:13:46 610 497 98 7.19 / 08:20 19:44:05
Run 34.4km 00:10:14 04:48:54 12:24:01 615 502 99 7.14 / 08:23 19:54:20
Run 36.3km 00:18:29 05:07:24 12:42:31 617 504 100 7.08 / 08:28 20:12:49
Run 39.2km 00:26:55 05:34:19 13:09:26 623 508 100 7.03 / 08:31 20:39:45
Run 41.6km 00:24:57 05:59:17 13:34:24 632 518 101 6.94 / 08:38 21:04:42
Run 00:01:27 06:00:44 13:35:51 632 517 101 6.98 / 08:35 21:06:09