21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Josh KENT (#274)
Finished
GUN TIME:  10:00:21
Place
128  OF 685
Male
118
35-39
29

Swim 00:12:18 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:21
Swim 00:12:18 00:12:18 00:12:18 125 113 21 3.41 / 17:35 07:35:40

T1 00:04:08 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:08 00:04:08 00:16:26 83 66 14 - / - 07:39:48

Cycle 05:44:20 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:08:09 00:08:09 00:24:36 163 154 36 25.73 / 02:19 07:47:58
Bike 30.7km 00:45:19 00:53:29 01:09:55 162 155 36 34.44 / 01:44 08:33:17
Bike 62.8km 00:57:13 01:50:42 02:07:09 158 152 37 34.03 / 01:45 09:30:30
Bike 90km 00:52:54 02:43:36 03:00:03 152 146 37 33 / 01:49 10:23:25
Bike 117km 00:49:13 03:32:49 03:49:16 147 141 34 32.98 / 01:49 11:12:38
Bike 133.1km 00:23:41 03:56:31 04:12:57 149 143 34 33.76 / 01:46 11:36:19
Bike 148.1km 00:41:49 04:38:20 04:54:46 159 151 36 31.92 / 01:52 12:18:08
Bike 176.5km 00:59:42 05:38:03 05:54:29 160 152 39 31.32 / 01:54 13:17:51
Bike 00:06:17 05:44:20 06:00:47 162 154 38 31.36 / 01:54 13:24:09

T2 00:04:51 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:51 00:04:51 06:05:38 248 208 47 - / - 13:29:00

Run 03:54:43 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:02:39 00:02:39 06:08:18 221 190 43 - / - 13:31:40
Run 1.5km 00:05:05 00:07:45 06:13:24 150 135 35 11.6 / 05:10 13:36:45
Run 2.5km 00:05:30 00:13:15 06:18:54 205 180 46 11.3 / 05:18 13:42:16
Run 4.4km 00:09:33 00:22:49 06:28:28 180 159 39 11.56 / 05:11 13:51:50
Run 6.7km 00:13:52 00:36:41 06:42:20 166 150 40 10.95 / 05:28 14:05:42
Run 9km 00:13:22 00:50:04 06:55:43 167 150 39 10.78 / 05:33 14:19:05
Run 11km 00:09:34 00:59:39 07:05:18 162 145 39 11.06 / 05:25 14:28:39
Run 12km 00:06:00 01:05:40 07:11:18 161 145 39 10.96 / 05:28 14:34:40
Run 13km 00:05:51 01:11:31 07:17:10 171 152 41 10.9 / 05:30 14:40:32
Run 14.9km 00:10:41 01:22:13 07:27:51 169 150 41 10.87 / 05:31 14:51:13
Run 17.6km 00:14:55 01:37:08 07:42:46 163 145 40 10.87 / 05:31 15:06:08
Run 19.8km 00:12:58 01:50:06 07:55:44 157 140 38 10.78 / 05:33 15:19:06
Run 21.7km 00:09:50 01:59:56 08:05:35 151 135 37 10.85 / 05:31 15:28:56
Run 22.7km 00:06:03 02:05:59 08:11:38 144 129 34 10.81 / 05:33 15:35:00
Run 23.7km 00:05:52 02:11:52 08:17:31 143 127 33 10.78 / 05:33 15:40:53
Run 25.6km 00:10:56 02:22:49 08:28:27 143 127 33 10.75 / 05:34 15:51:49
Run 28.4km 00:15:06 02:37:55 08:43:34 132 119 31 10.86 / 05:31 16:06:56
Run 30.3km 00:13:35 02:51:30 08:57:09 129 115 31 10.59 / 05:39 16:20:31
Run 32.4km 00:09:56 03:01:27 09:07:05 126 113 30 10.71 / 05:36 16:30:27
Run 33.4km 00:06:14 03:07:41 09:13:20 123 111 29 10.67 / 05:37 16:36:42
Run 34.4km 00:05:39 03:13:20 09:18:59 124 111 29 10.67 / 05:37 16:42:21
Run 36.3km 00:11:18 03:24:39 09:30:17 123 110 29 10.64 / 05:38 16:53:39
Run 39.2km 00:15:39 03:40:18 09:45:57 118 105 28 10.67 / 05:37 17:09:19
Run 41.6km 00:13:23 03:53:42 09:59:20 119 106 28 10.68 / 05:37 17:22:42
Run 00:01:01 03:54:43 10:00:21 119 106 27 10.73 / 05:35 17:23:43