21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Sj KRUGER (#285)
Finished
GUN TIME:  12:31:28
Place
461  OF 685
Male
387
35-39
80

Swim 00:13:14 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:11
Swim 00:13:14 00:13:14 00:13:14 218 194 46 3.17 / 18:55 07:42:26

T1 00:05:49 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:49 00:05:49 00:19:03 389 317 64 - / - 07:48:15

Cycle 06:56:16 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:09:14 00:09:14 00:28:18 361 321 68 22.71 / 02:38 07:57:30
Bike 30.7km 00:53:27 01:02:41 01:21:45 462 396 78 29.37 / 02:02 08:50:57
Bike 62.8km 01:03:43 02:06:25 02:25:29 396 349 69 29.8 / 02:00 09:54:40
Bike 90km 01:04:15 03:10:40 03:29:44 440 383 76 28.31 / 02:07 10:58:56
Bike 117km 01:04:15 04:14:56 04:33:59 475 410 79 27.53 / 02:10 12:03:11
Bike 133.1km 00:29:02 04:43:58 05:03:02 488 420 82 28.12 / 02:08 12:32:13
Bike 148.1km 00:49:13 05:33:12 05:52:15 480 414 80 26.66 / 02:14 13:21:27
Bike 176.5km 01:15:27 06:48:39 07:07:43 486 419 83 25.91 / 02:18 14:36:55
Bike 00:07:37 06:56:16 07:15:20 490 422 83 25.94 / 02:18 14:44:32

T2 00:07:28 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:28 00:07:28 07:22:49 464 372 81 - / - 14:52:00

Run 05:08:38 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:06:45 00:06:45 07:29:35 621 506 102 - / - 14:58:46
Run 1.5km 00:07:16 00:14:02 07:36:51 649 530 105 6.41 / 09:21 15:06:02
Run 2.5km 00:06:17 00:20:20 07:43:09 637 519 104 7.37 / 08:08 15:12:20
Run 4.4km 00:11:45 00:32:05 07:54:54 587 482 98 8.22 / 07:17 15:24:06
Run 6.7km 00:17:18 00:49:23 08:12:13 531 439 93 8.13 / 07:22 15:41:24
Run 9km 00:15:59 01:05:23 08:28:12 510 421 87 8.25 / 07:15 15:57:24
Run 11km 00:12:07 01:17:31 08:40:20 506 416 85 8.51 / 07:02 16:09:31
Run 12km 00:07:37 01:25:08 08:47:57 489 402 83 8.45 / 07:05 16:17:08
Run 13km 00:06:23 01:31:32 08:54:21 480 393 82 8.52 / 07:02 16:23:32
Run 14.9km 00:12:39 01:44:11 09:07:00 466 382 80 8.58 / 06:59 16:36:11
Run 17.6km 00:21:22 02:05:33 09:28:22 479 392 82 8.41 / 07:08 16:57:34
Run 19.8km 00:19:32 02:25:05 09:47:54 491 401 83 8.18 / 07:19 17:17:06
Run 21.7km 00:13:18 02:38:24 10:01:13 492 400 83 8.21 / 07:17 17:30:24
Run 22.7km 00:08:41 02:47:06 10:09:55 488 398 84 8.15 / 07:21 17:39:06
Run 23.7km 00:06:38 02:53:44 10:16:33 483 394 84 8.18 / 07:19 17:45:45
Run 25.6km 00:14:38 03:08:23 10:31:12 481 393 83 8.15 / 07:21 18:00:24
Run 28.4km 00:22:18 03:30:41 10:53:30 484 394 85 8.14 / 07:22 18:22:42
Run 30.3km 00:17:31 03:48:13 11:11:02 477 387 83 7.96 / 07:31 18:40:13
Run 32.4km 00:13:05 04:01:18 11:24:07 475 385 82 8.05 / 07:26 18:53:19
Run 33.4km 00:08:13 04:09:32 11:32:21 470 383 82 8.03 / 07:28 19:01:32
Run 34.4km 00:06:07 04:15:40 11:38:29 461 376 82 8.07 / 07:25 19:07:40
Run 36.3km 00:13:42 04:29:22 11:52:12 454 370 81 8.08 / 07:25 19:21:23
Run 39.2km 00:20:26 04:49:49 12:12:38 447 364 81 8.11 / 07:23 19:41:50
Run 41.6km 00:17:32 05:07:22 12:30:11 442 360 80 8.12 / 07:23 19:59:22
Run 00:01:16 05:08:38 12:31:28 442 360 80 8.16 / 07:20 20:00:39