21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Frans LUCK (#295)
Finished
GUN TIME:  13:28:59
Place
574  OF 685
Male
476
35-39
97

Swim 00:08:45 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:10
Swim 00:08:45 00:08:45 00:08:45 4 3 1 4.79 / 12:31 07:35:56

T1 00:04:45 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:45 00:04:45 00:13:31 269 220 40 - / - 07:40:42

Cycle 07:34:37 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:13:44 00:13:44 00:27:16 648 527 105 15.27 / 03:55 07:54:26
Bike 30.7km 00:59:46 01:13:30 01:27:02 666 542 106 25.05 / 02:23 08:54:12
Bike 62.8km 01:11:49 02:25:20 02:38:52 629 517 105 25.92 / 02:18 10:06:02
Bike 90km 01:09:07 03:34:28 03:47:59 609 508 104 25.17 / 02:22 11:15:10
Bike 117km 01:05:47 04:40:15 04:53:47 610 507 103 25.04 / 02:23 12:20:57
Bike 133.1km 00:28:43 05:08:58 05:22:30 610 507 102 25.84 / 02:19 12:49:40
Bike 148.1km 00:58:10 06:07:09 06:20:40 615 509 102 24.2 / 02:28 13:47:51
Bike 176.5km 01:20:10 07:27:19 07:40:50 608 507 101 23.67 / 02:32 15:08:01
Bike 00:07:18 07:34:37 07:48:09 609 509 101 23.75 / 02:31 15:15:19

T2 00:08:19 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:19 00:08:19 07:56:28 528 424 84 - / - 15:23:39

Run 05:32:30 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:03:56 00:03:56 08:00:25 541 446 90 - / - 15:27:35
Run 1.5km 00:08:00 00:11:56 08:08:25 568 471 92 7.53 / 07:57 15:35:35
Run 2.5km 00:05:57 00:17:53 08:14:22 549 457 92 8.37 / 07:09 15:41:33
Run 4.4km 00:12:17 00:30:11 08:26:40 527 439 87 8.74 / 06:51 15:53:50
Run 6.7km 00:21:41 00:51:53 08:48:22 585 480 98 7.74 / 07:44 16:15:32
Run 9km 00:17:06 01:08:59 09:05:28 571 468 96 7.82 / 07:39 16:32:38
Run 11km 00:13:22 01:22:21 09:18:50 573 470 96 8.01 / 07:29 16:46:00
Run 12km 00:09:19 01:31:41 09:28:10 573 471 97 7.85 / 07:38 16:55:20
Run 13km 00:08:04 01:39:46 09:36:15 582 477 99 7.81 / 07:40 17:03:25
Run 14.9km 00:17:12 01:56:59 09:53:28 601 489 99 7.64 / 07:51 17:20:38
Run 17.6km 00:23:13 02:20:12 10:16:41 604 493 99 7.53 / 07:58 17:43:51
Run 19.8km 00:18:43 02:38:56 10:35:25 597 486 99 7.47 / 08:01 18:02:35
Run 21.7km 00:13:53 02:52:49 10:49:18 592 480 97 7.53 / 07:57 18:16:29
Run 22.7km 00:08:37 03:01:27 10:57:56 587 476 96 7.5 / 07:59 18:25:06
Run 23.7km 00:08:08 03:09:35 11:06:04 592 481 96 7.5 / 07:59 18:33:14
Run 25.6km 00:15:28 03:25:03 11:21:32 588 478 96 7.49 / 08:00 18:48:42
Run 28.4km 00:20:31 03:45:35 11:42:04 569 463 93 7.6 / 07:53 19:09:14
Run 30.3km 00:19:43 04:05:18 12:01:47 565 458 91 7.41 / 08:05 19:28:57
Run 32.4km 00:15:02 04:20:21 12:16:50 566 459 91 7.46 / 08:02 19:44:00
Run 33.4km 00:08:40 04:29:01 12:25:30 564 457 91 7.44 / 08:03 19:52:40
Run 34.4km 00:06:16 04:35:18 12:31:47 556 450 90 7.49 / 08:00 19:58:57
Run 36.3km 00:18:32 04:53:51 12:50:20 565 458 92 7.41 / 08:05 20:17:30
Run 39.2km 00:19:32 05:13:23 13:09:52 550 446 90 7.5 / 07:59 20:37:02
Run 41.6km 00:17:26 05:30:50 13:27:19 542 441 89 7.54 / 07:57 20:54:29
Run 00:01:39 05:32:30 13:28:59 543 441 89 7.57 / 07:55 20:56:09