21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Bruce MORRIS (#304)
Finished
GUN TIME:  10:43:37
Place
213  OF 685
Male
193
35-39
49

Swim 00:12:30 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:56
Swim 00:12:30 00:12:30 00:12:30 146 132 29 3.35 / 17:51 07:35:26

T1 00:07:19 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:19 00:07:19 00:19:50 485 389 79 - / - 07:42:46

Cycle 05:41:15 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:08:30 00:08:30 00:28:20 211 195 45 24.69 / 02:25 07:51:16
Bike 30.7km 00:46:25 00:54:55 01:14:45 205 192 44 33.53 / 01:47 08:37:41
Bike 62.8km 00:56:44 01:51:39 02:11:29 169 162 39 33.74 / 01:46 09:34:26
Bike 90km 00:53:55 02:45:35 03:05:25 163 157 38 32.61 / 01:50 10:28:21
Bike 117km 00:48:30 03:34:05 03:53:55 159 151 37 32.78 / 01:49 11:16:52
Bike 133.1km 00:22:57 03:57:03 04:16:53 157 149 36 33.68 / 01:46 11:39:50
Bike 148.1km 00:39:36 04:36:40 04:56:30 148 141 34 32.11 / 01:52 12:19:26
Bike 176.5km 00:58:51 05:35:31 05:55:21 151 144 35 31.56 / 01:54 13:18:18
Bike 00:05:43 05:41:15 06:01:05 150 143 35 31.64 / 01:53 13:24:01

T2 00:04:26 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:26 00:04:26 06:05:31 214 181 41 - / - 13:28:27

Run 04:38:06 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:03:07 00:03:07 06:08:39 228 196 44 - / - 13:31:35
Run 1.5km 00:05:57 00:09:05 06:14:37 302 261 58 9.89 / 06:03 13:37:33
Run 2.5km 00:05:16 00:14:22 06:19:54 299 256 61 10.43 / 05:45 13:42:50
Run 4.4km 00:10:47 00:25:10 06:30:41 293 252 62 10.48 / 05:43 13:53:38
Run 6.7km 00:15:41 00:40:51 06:46:22 294 251 62 9.83 / 06:05 14:09:19
Run 9km 00:15:02 00:55:53 07:01:24 308 260 63 9.66 / 06:12 14:24:21
Run 11km 00:11:02 01:06:56 07:12:27 311 262 63 9.85 / 06:05 14:35:24
Run 12km 00:06:49 01:13:46 07:19:17 304 257 63 9.75 / 06:08 14:42:14
Run 13km 00:06:23 01:20:10 07:25:41 312 264 65 9.72 / 06:10 14:48:38
Run 14.9km 00:11:45 01:31:55 07:37:27 309 260 63 9.72 / 06:10 15:00:23
Run 17.6km 00:17:01 01:48:57 07:54:29 305 256 62 9.69 / 06:11 15:17:25
Run 19.8km 00:16:44 02:05:41 08:11:13 310 259 62 9.45 / 06:20 15:34:09
Run 21.7km 00:12:15 02:17:56 08:23:28 317 261 62 9.43 / 06:21 15:46:24
Run 22.7km 00:08:21 02:26:18 08:31:50 320 264 62 9.3 / 06:26 15:54:46
Run 23.7km 00:06:15 02:32:34 08:38:05 316 260 62 9.32 / 06:26 16:01:02
Run 25.6km 00:12:35 02:45:09 08:50:41 317 261 62 9.29 / 06:27 16:13:37
Run 28.4km 00:21:21 03:06:30 09:12:02 327 270 62 9.2 / 06:31 16:34:58
Run 30.3km 00:18:03 03:24:34 09:30:05 337 278 66 8.88 / 06:45 16:53:02
Run 32.4km 00:12:28 03:37:02 09:42:34 337 277 65 8.95 / 06:41 17:05:30
Run 33.4km 00:07:56 03:44:59 09:50:31 334 274 64 8.9 / 06:44 17:13:27
Run 34.4km 00:06:14 03:51:14 09:56:45 331 271 63 8.92 / 06:43 17:19:42
Run 36.3km 00:12:17 04:03:31 10:09:03 324 267 62 8.94 / 06:42 17:31:59
Run 39.2km 00:17:31 04:21:03 10:26:34 309 254 60 9 / 06:39 17:49:31
Run 41.6km 00:15:56 04:36:59 10:42:31 311 256 60 9.01 / 06:39 18:05:27
Run 00:01:06 04:38:06 10:43:37 308 254 60 9.06 / 06:37 18:06:33