IRONMAN South Africa (2021)
Siyabulela Jabu MPENGESI (#307)
Finished
GUN TIME:
09:33:18
Place
86
OF
685
Male
83
35-39
22
Swim 00:11:54 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:53 |
Swim | 00:11:54 | 00:11:54 | 00:11:54 | 87 | 77 | 14 | 3.52 / 17:00 | 07:32:47 |
T1 00:04:30 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:30 | 00:04:30 | 00:16:24 | 202 | 160 | 31 | - / - | 07:37:18 |
Cycle 05:23:55 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:06:30 | 00:06:30 | 00:22:55 | 33 | 31 | 11 | 32.22 / 01:51 | 07:43:48 |
Bike 30.7km | 00:42:19 | 00:48:50 | 01:05:14 | 51 | 49 | 18 | 37.71 / 01:35 | 08:26:08 |
Bike 62.8km | 00:53:38 | 01:42:28 | 01:58:53 | 59 | 58 | 19 | 36.76 / 01:37 | 09:19:46 |
Bike 90km | 00:48:28 | 02:30:56 | 02:47:21 | 51 | 50 | 17 | 35.77 / 01:40 | 10:08:14 |
Bike 117km | 00:45:28 | 03:16:25 | 03:32:49 | 59 | 58 | 17 | 35.73 / 01:40 | 10:53:43 |
Bike 133.1km | 00:22:03 | 03:38:28 | 03:54:53 | 65 | 64 | 18 | 36.55 / 01:38 | 11:15:46 |
Bike 148.1km | 00:41:44 | 04:20:13 | 04:36:38 | 82 | 80 | 21 | 34.14 / 01:45 | 11:57:31 |
Bike 176.5km | 00:57:32 | 05:17:45 | 05:34:10 | 87 | 85 | 22 | 33.32 / 01:48 | 12:55:03 |
Bike | 00:06:09 | 05:23:55 | 05:40:19 | 86 | 84 | 23 | 33.34 / 01:47 | 13:01:13 |
T2 00:02:30 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:30 | 00:02:30 | 05:42:50 | 31 | 27 | 10 | - / - | 13:03:44 |
Run 03:50:27 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:03:03 | 00:03:03 | 05:45:54 | 100 | 86 | 26 | - / - | 13:06:48 |
Run 1.5km | 00:05:19 | 00:08:23 | 05:51:14 | 224 | 196 | 51 | 10.71 / 05:35 | 13:12:08 |
Run 2.5km | 00:04:14 | 00:12:38 | 05:55:29 | 164 | 145 | 35 | 11.86 / 05:03 | 13:16:22 |
Run 4.4km | 00:08:50 | 00:21:29 | 06:04:19 | 122 | 113 | 32 | 12.28 / 04:52 | 13:25:13 |
Run 6.7km | 00:12:50 | 00:34:19 | 06:17:09 | 100 | 95 | 30 | 11.71 / 05:07 | 13:38:03 |
Run 9km | 00:12:56 | 00:47:15 | 06:30:05 | 116 | 109 | 30 | 11.42 / 05:15 | 13:50:59 |
Run 11km | 00:09:11 | 00:56:27 | 06:39:17 | 113 | 106 | 30 | 11.69 / 05:07 | 14:00:11 |
Run 12km | 00:07:02 | 01:03:29 | 06:46:19 | 129 | 119 | 31 | 11.34 / 05:17 | 14:07:13 |
Run 13km | 00:05:07 | 01:08:37 | 06:51:27 | 129 | 118 | 30 | 11.36 / 05:16 | 14:12:21 |
Run 14.9km | 00:10:18 | 01:18:56 | 07:01:46 | 127 | 117 | 29 | 11.32 / 05:17 | 14:22:40 |
Run 17.6km | 00:15:07 | 01:34:03 | 07:16:54 | 130 | 118 | 30 | 11.22 / 05:20 | 14:37:48 |
Run 19.8km | 00:13:52 | 01:47:56 | 07:30:47 | 129 | 118 | 30 | 11 / 05:27 | 14:51:40 |
Run 21.7km | 00:09:55 | 01:57:52 | 07:40:42 | 129 | 117 | 31 | 11.04 / 05:25 | 15:01:36 |
Run 22.7km | 00:06:04 | 02:03:56 | 07:46:46 | 127 | 116 | 29 | 10.98 / 05:27 | 15:07:40 |
Run 23.7km | 00:05:31 | 02:09:27 | 07:52:17 | 125 | 113 | 27 | 10.98 / 05:27 | 15:13:11 |
Run 25.6km | 00:10:03 | 02:19:31 | 08:02:21 | 121 | 110 | 26 | 11 / 05:27 | 15:23:15 |
Run 28.4km | 00:14:59 | 02:34:31 | 08:17:21 | 111 | 101 | 23 | 11.1 / 05:24 | 15:38:15 |
Run 30.3km | 00:14:29 | 02:49:00 | 08:31:51 | 111 | 100 | 24 | 10.75 / 05:34 | 15:52:44 |
Run 32.4km | 00:10:29 | 02:59:30 | 08:42:20 | 113 | 102 | 26 | 10.82 / 05:32 | 16:03:14 |
Run 33.4km | 00:07:00 | 03:06:30 | 08:49:21 | 114 | 103 | 27 | 10.74 / 05:35 | 16:10:14 |
Run 34.4km | 00:05:46 | 03:12:17 | 08:55:07 | 117 | 105 | 27 | 10.73 / 05:35 | 16:16:01 |
Run 36.3km | 00:09:48 | 03:22:05 | 09:04:55 | 111 | 101 | 26 | 10.77 / 05:34 | 16:25:49 |
Run 39.2km | 00:14:33 | 03:36:38 | 09:19:28 | 106 | 97 | 25 | 10.85 / 05:31 | 16:40:22 |
Run 41.6km | 00:12:47 | 03:49:26 | 09:32:16 | 104 | 96 | 25 | 10.87 / 05:30 | 16:53:10 |
Run | 00:01:01 | 03:50:27 | 09:33:18 | 104 | 96 | 25 | 10.93 / 05:29 | 16:54:11 |
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