21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Miguel NETTO (#310)
Finished
GUN TIME:  08:48:23
Place
33  OF 685
Male
32
35-39
13

Swim 00:12:47 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:54
Swim 00:12:47 00:12:47 00:12:47 174 154 37 3.28 / 18:15 07:36:41

T1 00:03:39 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:39 00:03:39 00:16:26 23 20 7 - / - 07:40:20

Cycle 05:11:26 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:07:36 00:07:36 00:24:03 90 86 24 27.61 / 02:10 07:47:57
Bike 30.7km 00:41:15 00:48:52 01:05:18 52 50 19 37.69 / 01:35 08:29:12
Bike 62.8km 00:53:09 01:42:01 01:58:28 50 49 18 36.93 / 01:37 09:22:22
Bike 90km 00:50:54 02:32:55 02:49:22 69 68 19 35.31 / 01:41 10:13:16
Bike 117km 00:43:17 03:16:12 03:32:39 57 56 16 35.77 / 01:40 10:56:33
Bike 133.1km 00:21:15 03:37:28 03:53:54 55 54 16 36.72 / 01:38 11:17:48
Bike 148.1km 00:36:17 04:13:45 04:30:12 52 51 16 35.01 / 01:42 11:54:06
Bike 176.5km 00:52:29 05:06:15 05:22:42 55 54 18 34.57 / 01:44 12:46:36
Bike 00:05:10 05:11:26 05:27:52 54 53 18 34.67 / 01:43 12:51:46

T2 00:02:23 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:23 00:02:23 05:30:16 22 20 9 - / - 12:54:10

Run 03:18:06 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:01:50 00:01:50 05:32:07 15 15 7 - / - 12:56:01
Run 1.5km 00:04:25 00:06:16 05:36:33 8 8 4 14.32 / 04:11 13:00:27
Run 2.5km 00:03:48 00:10:05 05:40:22 8 8 4 14.87 / 04:02 13:04:16
Run 4.4km 00:07:51 00:17:56 05:48:13 8 8 4 14.71 / 04:04 13:12:07
Run 6.7km 00:11:36 00:29:33 05:59:50 9 9 4 13.6 / 04:24 13:23:44
Run 9km 00:11:07 00:40:40 06:10:57 12 12 6 13.27 / 04:31 13:34:51
Run 11km 00:08:09 00:48:49 06:19:06 15 14 8 13.51 / 04:26 13:43:00
Run 12km 00:05:41 00:54:30 06:24:47 20 19 9 13.2 / 04:32 13:48:41
Run 13km 00:04:14 00:58:45 06:29:02 22 21 9 13.27 / 04:31 13:52:56
Run 14.9km 00:09:11 01:07:57 06:38:13 25 24 9 13.15 / 04:33 14:02:08
Run 17.6km 00:12:28 01:20:25 06:50:42 26 25 9 13.12 / 04:34 14:14:36
Run 19.8km 00:11:16 01:31:42 07:01:59 25 24 9 12.95 / 04:37 14:25:53
Run 21.7km 00:08:07 01:39:50 07:10:07 23 22 9 13.04 / 04:36 14:34:01
Run 22.7km 00:05:41 01:45:32 07:15:49 24 23 9 12.9 / 04:38 14:39:43
Run 23.7km 00:04:26 01:49:59 07:20:16 24 23 9 12.92 / 04:38 14:44:10
Run 25.6km 00:09:03 01:59:02 07:29:19 24 23 10 12.9 / 04:39 14:53:13
Run 28.4km 00:13:39 02:12:42 07:42:59 24 23 10 12.93 / 04:38 15:06:53
Run 30.3km 00:11:22 02:24:04 07:54:21 24 23 10 12.61 / 04:45 15:18:15
Run 32.4km 00:08:07 02:32:12 08:02:29 22 21 9 12.77 / 04:41 15:26:23
Run 33.4km 00:06:08 02:38:21 08:08:38 25 24 11 12.65 / 04:44 15:32:32
Run 34.4km 00:04:27 02:42:48 08:13:05 23 22 11 12.67 / 04:43 15:36:59
Run 36.3km 00:10:21 02:53:09 08:23:26 25 24 11 12.57 / 04:46 15:47:20
Run 39.2km 00:13:30 03:06:40 08:36:57 23 22 11 12.59 / 04:45 16:00:51
Run 41.6km 00:10:34 03:17:14 08:47:31 22 21 10 12.65 / 04:44 16:11:25
Run 00:00:51 03:18:06 08:48:23 22 21 10 12.72 / 04:43 16:12:17