21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Bradley John SEMPLE (#336)
Finished
GUN TIME:  10:36:02
Place
196  OF 685
Male
177
35-39
45

Swim 00:13:12 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:41
Swim 00:13:12 00:13:12 00:13:12 216 192 44 3.17 / 18:52 07:38:54

T1 00:04:39 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 00:04:39 00:17:52 247 199 37 - / - 07:43:34

Cycle 06:16:31 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:09:14 00:09:14 00:27:07 362 322 69 22.7 / 02:38 07:52:49
Bike 30.7km 00:51:48 01:01:03 01:18:55 401 352 70 30.17 / 01:59 08:44:37
Bike 62.8km 01:01:22 02:02:25 02:20:18 333 301 62 30.77 / 01:56 09:46:00
Bike 90km 00:58:14 03:00:40 03:18:32 318 289 61 29.88 / 02:00 10:44:14
Bike 117km 00:54:45 03:55:26 04:13:18 307 278 60 29.81 / 02:00 11:39:00
Bike 133.1km 00:24:56 04:20:22 04:38:15 309 280 59 30.67 / 01:57 12:03:56
Bike 148.1km 00:45:03 05:05:25 05:23:18 299 271 58 29.09 / 02:03 12:48:59
Bike 176.5km 01:04:22 06:09:47 06:27:40 293 268 58 28.63 / 02:05 13:53:22
Bike 00:06:43 06:16:31 06:34:24 298 272 58 28.68 / 02:05 14:00:06

T2 00:04:34 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 00:04:34 06:38:58 219 185 42 - / - 14:04:40

Run 03:57:03 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:02:20 00:02:20 06:41:19 184 160 37 - / - 14:07:00
Run 1.5km 00:05:49 00:08:09 06:47:08 195 172 44 11.02 / 05:26 14:12:50
Run 2.5km 00:05:15 00:13:25 06:52:24 223 195 48 11.17 / 05:22 14:18:05
Run 4.4km 00:10:20 00:23:45 07:02:44 228 198 52 11.1 / 05:24 14:28:26
Run 6.7km 00:15:28 00:39:14 07:18:13 245 214 56 10.24 / 05:51 14:43:54
Run 9km 00:14:16 00:53:30 07:32:29 248 215 54 10.09 / 05:56 14:58:11
Run 11km 00:10:24 01:03:54 07:42:53 244 212 53 10.32 / 05:48 15:08:35
Run 12km 00:05:53 01:09:47 07:48:46 230 201 51 10.31 / 05:48 15:14:28
Run 13km 00:05:58 01:15:45 07:54:44 235 204 53 10.29 / 05:49 15:20:26
Run 14.9km 00:10:33 01:26:18 08:05:17 222 193 51 10.35 / 05:47 15:30:59
Run 17.6km 00:15:48 01:42:07 08:21:06 217 190 52 10.34 / 05:48 15:46:47
Run 19.8km 00:13:34 01:55:41 08:34:40 201 178 50 10.26 / 05:50 16:00:21
Run 21.7km 00:09:50 02:05:31 08:44:30 193 172 48 10.37 / 05:47 16:10:12
Run 22.7km 00:05:33 02:11:05 08:50:04 183 163 46 10.38 / 05:46 16:15:46
Run 23.7km 00:05:41 02:16:46 08:55:45 181 161 44 10.39 / 05:46 16:21:27
Run 25.6km 00:09:54 02:26:41 09:05:40 169 151 42 10.47 / 05:43 16:31:21
Run 28.4km 00:15:14 02:41:55 09:20:54 160 142 37 10.59 / 05:39 16:46:36
Run 30.3km 00:14:01 02:55:57 09:34:56 151 135 36 10.33 / 05:48 17:00:37
Run 32.4km 00:10:27 03:06:25 09:45:24 150 133 35 10.42 / 05:45 17:11:05
Run 33.4km 00:05:48 03:12:14 09:51:12 142 127 34 10.42 / 05:45 17:16:54
Run 34.4km 00:05:48 03:18:02 09:57:01 143 127 34 10.42 / 05:45 17:22:42
Run 36.3km 00:10:26 03:28:28 10:07:27 140 125 34 10.44 / 05:44 17:33:08
Run 39.2km 00:14:43 03:43:11 10:22:10 134 118 31 10.53 / 05:41 17:47:52
Run 41.6km 00:12:52 03:56:03 10:35:02 132 116 30 10.57 / 05:40 18:00:44
Run 00:00:59 03:57:03 10:36:02 132 116 30 10.63 / 05:38 18:01:43