21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Matthew WILLIS (#371)
Finished
GUN TIME:  10:32:34
Place
188  OF 685
Male
170
35-39
43

Swim 00:13:53 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:26
Swim 00:13:53 00:13:53 00:13:53 274 245 58 3.02 / 19:50 07:36:19

T1 00:05:42 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:42 00:05:42 00:19:36 384 313 63 - / - 07:42:02

Cycle 06:03:33 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:08:45 00:08:45 00:28:21 246 226 53 23.98 / 02:30 07:50:47
Bike 30.7km 00:49:24 00:58:09 01:17:45 295 266 59 31.66 / 01:53 08:40:12
Bike 62.8km 01:00:24 01:58:33 02:18:09 264 244 54 31.78 / 01:53 09:40:36
Bike 90km 00:56:39 02:55:13 03:14:49 250 232 52 30.81 / 01:56 10:37:15
Bike 117km 00:53:54 03:49:07 04:08:43 263 244 55 30.63 / 01:57 11:31:09
Bike 133.1km 00:23:12 04:12:19 04:31:55 252 234 53 31.64 / 01:53 11:54:21
Bike 148.1km 00:44:35 04:56:55 05:16:31 256 237 54 29.92 / 02:00 12:38:57
Bike 176.5km 01:00:43 05:57:38 06:17:14 237 219 50 29.61 / 02:01 13:39:40
Bike 00:05:55 06:03:33 06:23:09 238 220 50 29.7 / 02:01 13:45:36

T2 00:04:47 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:47 00:04:47 06:27:57 242 203 46 - / - 13:50:24

Run 04:04:36 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:02:10 00:02:10 06:30:08 188 163 39 - / - 13:52:34
Run 1.5km 00:05:29 00:07:39 06:35:37 138 123 32 11.74 / 05:06 13:58:03
Run 2.5km 00:04:50 00:12:30 06:40:27 153 137 33 11.99 / 05:00 14:02:54
Run 4.4km 00:10:18 00:22:48 06:50:46 179 158 38 11.57 / 05:11 14:13:12
Run 6.7km 00:14:51 00:37:40 07:05:37 195 174 46 10.67 / 05:37 14:28:04
Run 9km 00:13:47 00:51:27 07:19:25 196 174 45 10.49 / 05:43 14:41:51
Run 11km 00:10:00 01:01:28 07:29:26 196 174 44 10.73 / 05:35 14:51:52
Run 12km 00:06:06 01:07:34 07:35:32 188 167 44 10.65 / 05:37 14:57:58
Run 13km 00:05:03 01:12:37 07:40:35 183 162 45 10.73 / 05:35 15:03:01
Run 14.9km 00:10:44 01:23:21 07:51:19 181 160 45 10.72 / 05:35 15:13:45
Run 17.6km 00:15:22 01:38:44 08:06:42 182 162 44 10.69 / 05:36 15:29:08
Run 19.8km 00:14:16 01:53:00 08:20:58 179 160 43 10.51 / 05:42 15:43:25
Run 21.7km 00:10:17 02:03:18 08:31:16 175 156 43 10.55 / 05:40 15:53:42
Run 22.7km 00:06:21 02:09:40 08:37:38 171 153 41 10.5 / 05:42 16:00:04
Run 23.7km 00:05:21 02:15:02 08:42:59 169 151 40 10.53 / 05:41 16:05:26
Run 25.6km 00:11:34 02:26:36 08:54:34 168 150 41 10.47 / 05:43 16:17:00
Run 28.4km 00:16:21 02:42:58 09:10:55 166 146 40 10.52 / 05:41 16:33:22
Run 30.3km 00:15:03 02:58:01 09:25:58 167 147 39 10.21 / 05:52 16:48:25
Run 32.4km 00:09:53 03:07:54 09:35:52 161 142 37 10.34 / 05:47 16:58:18
Run 33.4km 00:06:30 03:14:24 09:42:22 154 135 36 10.3 / 05:49 17:04:49
Run 34.4km 00:05:32 03:19:57 09:47:54 153 134 36 10.32 / 05:48 17:10:21
Run 36.3km 00:12:23 03:32:20 10:00:18 156 137 37 10.25 / 05:50 17:22:44
Run 39.2km 00:16:20 03:48:41 10:16:38 155 136 36 10.28 / 05:50 17:39:05
Run 41.6km 00:14:47 04:03:28 10:31:25 157 138 37 10.25 / 05:51 17:53:52
Run 00:01:08 04:04:36 10:32:34 157 138 37 10.3 / 05:49 17:55:00