21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Serge WITKOWSKY (#373)
Finished
GUN TIME:  10:18:03
Place
158  OF 685
Male
143
35-39
39

Swim 00:14:10 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:00
Swim 00:14:10 00:14:10 00:14:10 306 274 64 2.96 / 20:14 07:44:11

T1 00:04:55 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:55 00:04:55 00:19:05 319 261 51 - / - 07:49:06

Cycle 05:43:48 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:07:56 00:07:56 00:27:02 133 127 32 26.41 / 02:16 07:57:03
Bike 30.7km 00:42:55 00:50:52 01:09:58 106 102 25 36.2 / 01:39 08:39:58
Bike 62.8km 00:55:43 01:46:36 02:05:41 106 103 26 35.34 / 01:41 09:35:42
Bike 90km 00:54:41 02:41:17 03:00:22 132 128 31 33.48 / 01:47 10:30:23
Bike 117km 00:53:44 03:35:01 03:54:07 167 158 39 32.64 / 01:50 11:24:08
Bike 133.1km 00:22:58 03:58:00 04:17:06 165 157 39 33.55 / 01:47 11:47:06
Bike 148.1km 00:40:20 04:38:20 04:57:26 160 152 37 31.92 / 01:52 12:27:27
Bike 176.5km 00:59:34 05:37:55 05:57:01 158 150 37 31.33 / 01:54 13:27:02
Bike 00:05:52 05:43:48 06:02:53 160 152 37 31.41 / 01:54 13:32:54

T2 00:06:08 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:08 00:06:08 06:09:02 362 294 63 - / - 13:39:02

Run 04:09:01 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:02:17 00:02:17 06:11:19 290 246 55 - / - 13:41:20
Run 1.5km 00:05:27 00:07:44 06:16:46 148 133 34 11.61 / 05:09 13:46:47
Run 2.5km 00:04:58 00:12:43 06:21:45 169 149 36 11.78 / 05:05 13:51:46
Run 4.4km 00:09:57 00:22:40 06:31:42 170 152 37 11.64 / 05:09 14:01:43
Run 6.7km 00:14:21 00:37:02 06:46:04 176 158 41 10.85 / 05:31 14:16:04
Run 9km 00:13:52 00:50:54 06:59:56 186 165 43 10.6 / 05:39 14:29:57
Run 11km 00:09:07 01:00:01 07:09:03 167 150 40 10.99 / 05:27 14:39:04
Run 12km 00:05:52 01:05:54 07:14:56 167 150 41 10.92 / 05:29 14:44:57
Run 13km 00:05:18 01:11:13 07:20:15 165 147 39 10.95 / 05:28 14:50:16
Run 14.9km 00:10:44 01:21:57 07:30:59 166 148 40 10.9 / 05:30 15:01:00
Run 17.6km 00:16:46 01:38:43 07:47:45 181 161 43 10.69 / 05:36 15:17:46
Run 19.8km 00:14:40 01:53:24 08:02:26 183 163 44 10.47 / 05:43 15:32:27
Run 21.7km 00:11:20 02:04:45 08:13:47 185 165 45 10.43 / 05:44 15:43:48
Run 22.7km 00:07:10 02:11:55 08:20:57 187 167 47 10.32 / 05:48 15:50:58
Run 23.7km 00:05:59 02:17:54 08:26:56 188 167 48 10.31 / 05:49 15:56:57
Run 25.6km 00:12:03 02:29:58 08:39:00 190 168 48 10.24 / 05:51 16:09:01
Run 28.4km 00:17:16 02:47:15 08:56:17 193 168 47 10.25 / 05:50 16:26:18
Run 30.3km 00:14:07 03:01:22 09:10:24 187 163 45 10.02 / 05:59 16:40:25
Run 32.4km 00:10:01 03:11:24 09:20:26 178 155 41 10.15 / 05:54 16:50:27
Run 33.4km 00:06:53 03:18:17 09:27:19 177 154 41 10.1 / 05:56 16:57:20
Run 34.4km 00:06:10 03:24:27 09:33:29 176 153 41 10.09 / 05:56 17:03:30
Run 36.3km 00:11:16 03:35:43 09:44:45 174 151 40 10.09 / 05:56 17:14:46
Run 39.2km 00:18:01 03:53:45 10:02:47 177 152 41 10.06 / 05:57 17:32:48
Run 41.6km 00:14:11 04:07:56 10:16:58 177 152 40 10.06 / 05:57 17:46:59
Run 00:01:04 04:09:01 10:18:03 177 152 40 10.11 / 05:55 17:48:04