21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Marek AASNA (#375)
Finished
GUN TIME:  10:55:35
Place
233  OF 685
Male
209
40-44
47

Swim 00:14:36 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:03
Swim 00:14:36 00:14:36 00:14:36 352 312 60 2.87 / 20:51 07:36:39

T1 00:04:28 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:28 00:04:28 00:19:04 193 153 31 - / - 07:41:08

Cycle 05:45:18 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:08:02 00:08:02 00:27:07 146 139 32 26.1 / 02:17 07:49:10
Bike 30.7km 00:44:09 00:52:11 01:11:16 138 134 31 35.28 / 01:42 08:33:20
Bike 62.8km 00:57:45 01:49:57 02:09:02 148 144 32 34.26 / 01:45 09:31:06
Bike 90km 00:54:34 02:44:32 03:03:37 156 150 35 32.81 / 01:49 10:25:40
Bike 117km 00:54:19 03:38:51 03:57:56 183 173 38 32.07 / 01:52 11:20:00
Bike 133.1km 00:23:24 04:02:16 04:21:21 182 172 39 32.96 / 01:49 11:43:24
Bike 148.1km 00:40:34 04:42:50 05:01:55 178 168 39 31.41 / 01:54 12:23:58
Bike 176.5km 00:56:53 05:39:44 05:58:49 169 161 37 31.17 / 01:55 13:20:52
Bike 00:05:33 05:45:18 06:04:22 168 160 36 31.27 / 01:55 13:26:26

T2 00:07:06 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:06 00:07:06 06:11:29 443 358 78 - / - 13:33:32

Run 04:44:06 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:02:21 00:02:21 06:13:51 353 294 62 - / - 13:35:54
Run 1.5km 00:07:27 00:09:48 06:21:18 392 341 72 9.17 / 06:32 13:43:21
Run 2.5km 00:06:25 00:16:14 06:27:43 460 395 80 9.23 / 06:29 13:49:47
Run 4.4km 00:11:36 00:27:50 06:39:20 442 378 80 9.48 / 06:19 14:01:23
Run 6.7km 00:17:04 00:44:55 06:56:25 419 357 80 8.94 / 06:42 14:18:28
Run 9km 00:16:41 01:01:37 07:13:06 439 368 81 8.76 / 06:50 14:35:10
Run 11km 00:11:35 01:13:12 07:24:42 432 359 80 9.01 / 06:39 14:46:45
Run 12km 00:07:05 01:20:18 07:31:47 419 351 79 8.96 / 06:41 14:53:51
Run 13km 00:06:32 01:26:50 07:38:19 420 351 80 8.98 / 06:40 15:00:23
Run 14.9km 00:13:39 01:40:29 07:51:58 427 355 80 8.89 / 06:44 15:14:02
Run 17.6km 00:17:35 01:58:04 08:09:34 410 342 77 8.94 / 06:42 15:31:37
Run 19.8km 00:16:27 02:14:32 08:26:02 403 337 77 8.82 / 06:47 15:48:05
Run 21.7km 00:12:56 02:27:29 08:38:58 409 342 78 8.82 / 06:47 16:01:02
Run 22.7km 00:07:39 02:35:09 08:46:38 404 339 78 8.77 / 06:50 16:08:42
Run 23.7km 00:05:54 02:41:04 08:52:33 394 330 77 8.82 / 06:47 16:14:37
Run 25.6km 00:12:30 02:53:34 09:05:03 385 322 77 8.84 / 06:46 16:27:07
Run 28.4km 00:18:45 03:12:19 09:23:49 375 313 74 8.92 / 06:43 16:45:52
Run 30.3km 00:17:09 03:29:29 09:40:58 368 304 68 8.67 / 06:54 17:03:02
Run 32.4km 00:12:05 03:41:34 09:53:03 360 298 65 8.77 / 06:50 17:15:07
Run 33.4km 00:08:11 03:49:45 10:01:14 360 298 65 8.72 / 06:52 17:23:18
Run 34.4km 00:06:51 03:56:37 10:08:06 360 298 65 8.72 / 06:52 17:30:10
Run 36.3km 00:13:05 04:09:43 10:21:12 355 293 65 8.72 / 06:52 17:43:16
Run 39.2km 00:17:51 04:27:35 10:39:04 344 283 63 8.78 / 06:49 18:01:08
Run 41.6km 00:15:25 04:43:01 10:54:30 340 281 63 8.81 / 06:48 18:16:34
Run 00:01:04 04:44:06 10:55:35 340 281 63 8.87 / 06:45 18:17:38