IRONMAN South Africa (2021)
Marek AASNA (#375)
Finished
GUN TIME:
10:55:35
Place
233
OF
685
Male
209
40-44
47
Swim 00:14:36 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:03 |
Swim | 00:14:36 | 00:14:36 | 00:14:36 | 352 | 312 | 60 | 2.87 / 20:51 | 07:36:39 |
T1 00:04:28 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:28 | 00:04:28 | 00:19:04 | 193 | 153 | 31 | - / - | 07:41:08 |
Cycle 05:45:18 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:08:02 | 00:08:02 | 00:27:07 | 146 | 139 | 32 | 26.1 / 02:17 | 07:49:10 |
Bike 30.7km | 00:44:09 | 00:52:11 | 01:11:16 | 138 | 134 | 31 | 35.28 / 01:42 | 08:33:20 |
Bike 62.8km | 00:57:45 | 01:49:57 | 02:09:02 | 148 | 144 | 32 | 34.26 / 01:45 | 09:31:06 |
Bike 90km | 00:54:34 | 02:44:32 | 03:03:37 | 156 | 150 | 35 | 32.81 / 01:49 | 10:25:40 |
Bike 117km | 00:54:19 | 03:38:51 | 03:57:56 | 183 | 173 | 38 | 32.07 / 01:52 | 11:20:00 |
Bike 133.1km | 00:23:24 | 04:02:16 | 04:21:21 | 182 | 172 | 39 | 32.96 / 01:49 | 11:43:24 |
Bike 148.1km | 00:40:34 | 04:42:50 | 05:01:55 | 178 | 168 | 39 | 31.41 / 01:54 | 12:23:58 |
Bike 176.5km | 00:56:53 | 05:39:44 | 05:58:49 | 169 | 161 | 37 | 31.17 / 01:55 | 13:20:52 |
Bike | 00:05:33 | 05:45:18 | 06:04:22 | 168 | 160 | 36 | 31.27 / 01:55 | 13:26:26 |
T2 00:07:06 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:06 | 00:07:06 | 06:11:29 | 443 | 358 | 78 | - / - | 13:33:32 |
Run 04:44:06 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:21 | 00:02:21 | 06:13:51 | 353 | 294 | 62 | - / - | 13:35:54 |
Run 1.5km | 00:07:27 | 00:09:48 | 06:21:18 | 392 | 341 | 72 | 9.17 / 06:32 | 13:43:21 |
Run 2.5km | 00:06:25 | 00:16:14 | 06:27:43 | 460 | 395 | 80 | 9.23 / 06:29 | 13:49:47 |
Run 4.4km | 00:11:36 | 00:27:50 | 06:39:20 | 442 | 378 | 80 | 9.48 / 06:19 | 14:01:23 |
Run 6.7km | 00:17:04 | 00:44:55 | 06:56:25 | 419 | 357 | 80 | 8.94 / 06:42 | 14:18:28 |
Run 9km | 00:16:41 | 01:01:37 | 07:13:06 | 439 | 368 | 81 | 8.76 / 06:50 | 14:35:10 |
Run 11km | 00:11:35 | 01:13:12 | 07:24:42 | 432 | 359 | 80 | 9.01 / 06:39 | 14:46:45 |
Run 12km | 00:07:05 | 01:20:18 | 07:31:47 | 419 | 351 | 79 | 8.96 / 06:41 | 14:53:51 |
Run 13km | 00:06:32 | 01:26:50 | 07:38:19 | 420 | 351 | 80 | 8.98 / 06:40 | 15:00:23 |
Run 14.9km | 00:13:39 | 01:40:29 | 07:51:58 | 427 | 355 | 80 | 8.89 / 06:44 | 15:14:02 |
Run 17.6km | 00:17:35 | 01:58:04 | 08:09:34 | 410 | 342 | 77 | 8.94 / 06:42 | 15:31:37 |
Run 19.8km | 00:16:27 | 02:14:32 | 08:26:02 | 403 | 337 | 77 | 8.82 / 06:47 | 15:48:05 |
Run 21.7km | 00:12:56 | 02:27:29 | 08:38:58 | 409 | 342 | 78 | 8.82 / 06:47 | 16:01:02 |
Run 22.7km | 00:07:39 | 02:35:09 | 08:46:38 | 404 | 339 | 78 | 8.77 / 06:50 | 16:08:42 |
Run 23.7km | 00:05:54 | 02:41:04 | 08:52:33 | 394 | 330 | 77 | 8.82 / 06:47 | 16:14:37 |
Run 25.6km | 00:12:30 | 02:53:34 | 09:05:03 | 385 | 322 | 77 | 8.84 / 06:46 | 16:27:07 |
Run 28.4km | 00:18:45 | 03:12:19 | 09:23:49 | 375 | 313 | 74 | 8.92 / 06:43 | 16:45:52 |
Run 30.3km | 00:17:09 | 03:29:29 | 09:40:58 | 368 | 304 | 68 | 8.67 / 06:54 | 17:03:02 |
Run 32.4km | 00:12:05 | 03:41:34 | 09:53:03 | 360 | 298 | 65 | 8.77 / 06:50 | 17:15:07 |
Run 33.4km | 00:08:11 | 03:49:45 | 10:01:14 | 360 | 298 | 65 | 8.72 / 06:52 | 17:23:18 |
Run 34.4km | 00:06:51 | 03:56:37 | 10:08:06 | 360 | 298 | 65 | 8.72 / 06:52 | 17:30:10 |
Run 36.3km | 00:13:05 | 04:09:43 | 10:21:12 | 355 | 293 | 65 | 8.72 / 06:52 | 17:43:16 |
Run 39.2km | 00:17:51 | 04:27:35 | 10:39:04 | 344 | 283 | 63 | 8.78 / 06:49 | 18:01:08 |
Run 41.6km | 00:15:25 | 04:43:01 | 10:54:30 | 340 | 281 | 63 | 8.81 / 06:48 | 18:16:34 |
Run | 00:01:04 | 04:44:06 | 10:55:35 | 340 | 281 | 63 | 8.87 / 06:45 | 18:17:38 |
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