21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Bradley BIRKHOLTZ (#389)
Finished
GUN TIME:  09:28:22
Place
79  OF 685
Male
78
40-44
16

Swim 00:11:15 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:14
Swim 00:11:15 00:11:15 00:11:15 49 44 11 3.72 / 16:05 07:33:30

T1 00:04:51 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:51 00:04:51 00:16:07 295 242 56 - / - 07:38:22

Cycle 05:00:35 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:06:05 00:06:05 00:22:13 18 18 4 34.43 / 01:44 07:44:27
Bike 30.7km 00:41:30 00:47:36 01:03:43 34 33 6 38.69 / 01:33 08:25:58
Bike 62.8km 00:51:47 01:39:23 01:55:31 31 30 6 37.91 / 01:34 09:17:45
Bike 90km 00:47:29 02:26:52 02:43:00 28 28 6 36.76 / 01:37 10:05:14
Bike 117km 00:42:15 03:09:07 03:25:15 28 28 6 37.11 / 01:36 10:47:29
Bike 133.1km 00:21:00 03:30:07 03:46:15 28 28 6 38 / 01:34 11:08:29
Bike 148.1km 00:34:19 04:04:26 04:20:34 26 26 5 36.35 / 01:39 11:42:48
Bike 176.5km 00:50:50 04:55:17 05:11:25 26 26 5 35.86 / 01:40 12:33:39
Bike 00:05:17 05:00:35 05:16:43 26 26 5 35.92 / 01:40 12:38:57

T2 00:03:31 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 00:03:31 05:20:14 125 109 24 - / - 12:42:28

Run 04:08:07 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:01:53 00:01:53 05:22:08 95 82 17 - / - 12:44:22
Run 1.5km 00:04:25 00:06:18 05:26:33 12 12 2 14.25 / 04:12 12:48:47
Run 2.5km 00:04:04 00:10:23 05:30:38 18 18 4 14.44 / 04:09 12:52:52
Run 4.4km 00:07:50 00:18:13 05:38:28 11 11 1 14.48 / 04:08 13:00:42
Run 6.7km 00:12:19 00:30:32 05:50:47 21 20 3 13.16 / 04:33 13:13:01
Run 9km 00:10:38 00:41:11 06:01:26 20 19 3 13.1 / 04:34 13:23:40
Run 11km 00:07:51 00:49:03 06:09:18 20 19 3 13.45 / 04:27 13:31:32
Run 12km 00:05:44 00:54:47 06:15:02 23 22 3 13.13 / 04:33 13:37:16
Run 13km 00:04:35 00:59:23 06:19:37 25 24 4 13.13 / 04:34 13:41:52
Run 14.9km 00:09:17 01:08:40 06:28:55 31 30 6 13.01 / 04:36 13:51:09
Run 17.6km 00:15:00 01:23:40 06:43:55 46 44 9 12.62 / 04:45 14:06:09
Run 19.8km 00:11:14 01:34:55 06:55:10 42 40 7 12.51 / 04:47 14:17:24
Run 21.7km 00:09:44 01:44:39 07:04:54 45 43 8 12.44 / 04:49 14:27:08
Run 22.7km 00:06:36 01:51:15 07:11:30 52 50 11 12.24 / 04:54 14:33:44
Run 23.7km 00:05:20 01:56:36 07:16:51 57 55 11 12.19 / 04:55 14:39:05
Run 25.6km 00:12:14 02:08:50 07:29:05 68 66 13 11.92 / 05:01 14:51:19
Run 28.4km 00:16:30 02:25:21 07:45:36 74 71 13 11.8 / 05:04 15:07:50
Run 30.3km 00:14:49 02:40:11 08:00:26 79 73 14 11.34 / 05:17 15:22:40
Run 32.4km 00:15:14 02:55:25 08:15:40 95 87 19 11.08 / 05:24 15:37:54
Run 33.4km 00:07:40 03:03:06 08:23:21 100 91 20 10.94 / 05:28 15:45:35
Run 34.4km 00:07:23 03:10:29 08:30:44 108 98 22 10.83 / 05:32 15:52:58
Run 36.3km 00:13:04 03:23:34 08:43:48 117 105 23 10.69 / 05:36 16:06:03
Run 39.2km 00:21:22 03:44:56 09:05:10 138 122 27 10.45 / 05:44 16:27:25
Run 41.6km 00:21:44 04:06:40 09:26:55 172 148 33 10.11 / 05:55 16:49:09
Run 00:01:27 04:08:07 09:28:22 172 148 33 10.15 / 05:54 16:50:36