21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Guy CRICHTON (#406)
Finished
GUN TIME:  09:49:39
Place
110  OF 685
Male
102
40-44
22

Swim 00:10:56 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:34
Swim 00:10:56 00:10:56 00:10:56 38 34 9 3.83 / 15:38 07:31:31

T1 00:05:06 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:06 00:05:06 00:16:03 346 280 62 - / - 07:36:37

Cycle 05:31:53 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:07:39 00:07:39 00:23:43 102 97 23 27.39 / 02:11 07:44:17
Bike 30.7km 00:43:34 00:51:14 01:07:17 116 112 29 35.95 / 01:40 08:27:51
Bike 62.8km 00:55:34 01:46:48 02:02:52 109 106 25 35.27 / 01:42 09:23:26
Bike 90km 00:51:28 02:38:17 02:54:20 104 101 25 34.11 / 01:45 10:14:54
Bike 117km 00:47:02 03:25:19 03:41:22 102 99 25 34.19 / 01:45 11:01:56
Bike 133.1km 00:23:17 03:48:37 04:04:40 111 108 25 34.93 / 01:43 11:25:14
Bike 148.1km 00:39:34 04:28:12 04:44:15 116 112 26 33.13 / 01:48 12:04:49
Bike 176.5km 00:57:42 05:25:54 05:41:57 123 119 26 32.49 / 01:50 13:02:32
Bike 00:05:58 05:31:53 05:47:56 121 116 25 32.54 / 01:50 13:08:30

T2 00:05:18 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:18 00:05:18 05:53:14 288 238 53 - / - 13:13:48

Run 03:56:25 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:02:16 00:02:16 05:55:30 227 195 45 - / - 13:16:04
Run 1.5km 00:05:15 00:07:31 06:00:46 120 108 21 11.95 / 05:01 13:21:20
Run 2.5km 00:04:40 00:12:11 06:05:26 126 115 23 12.29 / 04:52 13:26:00
Run 4.4km 00:09:09 00:21:21 06:14:35 115 107 20 12.36 / 04:51 13:35:10
Run 6.7km 00:13:33 00:34:54 06:28:09 116 109 23 11.51 / 05:12 13:48:43
Run 9km 00:13:03 00:47:57 06:41:12 126 117 28 11.25 / 05:19 14:01:46
Run 11km 00:09:27 00:57:25 06:50:40 125 117 28 11.49 / 05:13 14:11:14
Run 12km 00:05:37 01:03:02 06:56:17 115 109 24 11.41 / 05:15 14:16:51
Run 13km 00:04:49 01:07:52 07:01:06 114 108 25 11.49 / 05:13 14:21:40
Run 14.9km 00:09:32 01:17:24 07:10:39 111 105 22 11.54 / 05:11 14:31:13
Run 17.6km 00:14:21 01:31:45 07:25:00 109 103 22 11.5 / 05:12 14:45:34
Run 19.8km 00:13:32 01:45:18 07:38:33 111 104 25 11.28 / 05:19 14:59:07
Run 21.7km 00:09:55 01:55:13 07:48:28 108 101 26 11.29 / 05:18 15:09:02
Run 22.7km 00:06:01 02:01:15 07:54:30 104 97 24 11.23 / 05:20 15:15:04
Run 23.7km 00:05:12 02:06:27 07:59:42 104 96 22 11.24 / 05:20 15:20:16
Run 25.6km 00:10:28 02:16:56 08:10:11 100 92 21 11.21 / 05:20 15:30:45
Run 28.4km 00:15:45 02:32:41 08:25:56 102 93 21 11.23 / 05:20 15:46:30
Run 30.3km 00:16:23 02:49:04 08:42:19 113 102 24 10.75 / 05:34 16:02:53
Run 32.4km 00:11:11 03:00:16 08:53:30 119 107 24 10.78 / 05:33 16:14:05
Run 33.4km 00:06:54 03:07:10 09:00:25 119 108 24 10.7 / 05:36 16:20:59
Run 34.4km 00:05:10 03:12:21 09:05:36 118 106 24 10.73 / 05:35 16:26:10
Run 36.3km 00:11:14 03:23:35 09:16:50 118 106 24 10.69 / 05:36 16:37:24
Run 39.2km 00:17:41 03:41:17 09:34:32 126 112 24 10.62 / 05:38 16:55:06
Run 41.6km 00:14:10 03:55:27 09:48:42 130 115 25 10.6 / 05:39 17:09:16
Run 00:00:57 03:56:25 09:49:39 129 114 25 10.65 / 05:37 17:10:14