21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Andrew CROWE (#407)
Finished
GUN TIME:  10:36:56
Place
198  OF 685
Male
179
40-44
43

Swim 00:13:54 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:44
Swim 00:13:54 00:13:54 00:13:54 281 251 53 3.02 / 19:51 07:37:38

T1 00:04:38 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:38 00:04:38 00:18:32 242 195 42 - / - 07:42:17

Cycle 06:16:26 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:10:55 00:10:55 00:29:27 566 471 90 19.23 / 03:07 07:53:12
Bike 30.7km 00:48:41 00:59:36 01:18:09 344 308 65 30.89 / 01:56 08:41:53
Bike 62.8km 01:03:10 02:02:47 02:21:19 336 304 63 30.68 / 01:57 09:45:04
Bike 90km 00:57:11 02:59:58 03:18:31 311 283 60 30 / 01:59 10:42:15
Bike 117km 00:52:49 03:52:48 04:11:21 291 266 59 30.15 / 01:59 11:35:05
Bike 133.1km 00:24:53 04:17:41 04:36:14 289 264 59 30.99 / 01:56 11:59:58
Bike 148.1km 00:45:22 05:03:03 05:21:36 282 259 58 29.32 / 02:02 12:45:20
Bike 176.5km 01:06:35 06:09:39 06:28:12 291 266 59 28.64 / 02:05 13:51:56
Bike 00:06:47 06:16:26 06:34:59 297 271 59 28.68 / 02:05 13:58:43

T2 00:07:18 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:18 00:07:18 06:42:18 457 368 80 - / - 14:06:02

Run 03:54:38 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:03:24 00:03:24 06:45:42 436 363 81 - / - 14:09:27
Run 1.5km 00:05:21 00:08:46 06:51:04 261 227 52 10.25 / 05:51 14:14:49
Run 2.5km 00:04:16 00:13:03 06:55:21 192 168 42 11.48 / 05:13 14:19:05
Run 4.4km 00:09:00 00:22:03 07:04:21 141 128 29 11.96 / 05:00 14:28:06
Run 6.7km 00:12:50 00:34:54 07:17:12 114 107 21 11.51 / 05:12 14:40:56
Run 9km 00:12:12 00:47:06 07:29:24 111 105 22 11.46 / 05:14 14:53:09
Run 11km 00:09:21 00:56:28 07:38:46 114 107 23 11.68 / 05:08 15:02:30
Run 12km 00:06:36 01:03:04 07:45:22 118 111 26 11.41 / 05:15 15:09:07
Run 13km 00:05:00 01:08:04 07:50:22 120 112 27 11.45 / 05:14 15:14:07
Run 14.9km 00:09:48 01:17:53 08:00:11 118 111 26 11.47 / 05:13 15:23:56
Run 17.6km 00:13:31 01:31:25 08:13:43 104 98 21 11.55 / 05:11 15:37:27
Run 19.8km 00:13:00 01:44:25 08:26:43 103 97 22 11.37 / 05:16 15:50:28
Run 21.7km 00:09:57 01:54:23 08:36:41 104 97 24 11.38 / 05:16 16:00:25
Run 22.7km 00:08:20 02:02:43 08:45:01 113 102 26 11.09 / 05:24 16:08:46
Run 23.7km 00:05:08 02:07:52 08:50:10 112 101 25 11.12 / 05:23 16:13:54
Run 25.6km 00:09:53 02:17:45 09:00:03 105 97 23 11.15 / 05:22 16:23:47
Run 28.4km 00:14:47 02:32:33 09:14:51 100 92 20 11.24 / 05:20 16:38:35
Run 30.3km 00:13:45 02:46:18 09:28:36 99 91 20 10.93 / 05:29 16:52:21
Run 32.4km 00:10:24 02:56:43 09:39:01 102 93 22 11 / 05:27 17:02:45
Run 33.4km 00:07:39 03:04:23 09:46:41 106 96 23 10.86 / 05:31 17:10:25
Run 34.4km 00:06:22 03:10:46 09:53:04 110 100 23 10.81 / 05:32 17:16:48
Run 36.3km 00:11:19 03:22:05 10:04:23 112 102 22 10.77 / 05:34 17:28:07
Run 39.2km 00:19:13 03:41:18 10:23:36 127 113 25 10.62 / 05:38 17:47:20
Run 41.6km 00:12:28 03:53:47 10:36:05 121 108 23 10.67 / 05:37 17:59:49
Run 00:00:51 03:54:38 10:36:56 118 105 23 10.73 / 05:35 18:00:41