21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Wilhelm DU PLESSIS (#413)
Finished
GUN TIME:  10:32:21
Place
187  OF 685
Male
169
40-44
39

Swim 00:12:37 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:55
Swim 00:12:37 00:12:37 00:12:37 159 143 29 3.32 / 18:02 07:38:32

T1 00:04:34 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:34 00:04:34 00:17:11 219 174 34 - / - 07:43:07

Cycle 06:06:48 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:10:26 00:10:26 00:27:37 540 456 86 20.12 / 02:58 07:53:33
Bike 30.7km 00:47:52 00:58:18 01:15:30 301 272 58 31.58 / 01:53 08:41:25
Bike 62.8km 01:00:40 01:58:59 02:16:11 270 249 55 31.66 / 01:53 09:42:06
Bike 90km 00:57:46 02:56:45 03:13:57 266 246 55 30.55 / 01:57 10:39:52
Bike 117km 00:51:12 03:47:57 04:05:09 252 234 55 30.79 / 01:56 11:31:04
Bike 133.1km 00:24:04 04:12:02 04:29:14 250 232 54 31.68 / 01:53 11:55:09
Bike 148.1km 00:44:59 04:57:02 05:14:14 257 238 54 29.91 / 02:00 12:40:09
Bike 176.5km 01:04:09 06:01:11 06:18:23 255 236 54 29.31 / 02:02 13:44:18
Bike 00:05:36 06:06:48 06:24:00 255 236 54 29.44 / 02:02 13:49:55

T2 00:04:27 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:27 00:04:27 06:28:28 215 182 39 - / - 13:54:23

Run 04:03:53 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:02:12 00:02:12 06:30:40 174 151 32 - / - 13:56:35
Run 1.5km 00:06:14 00:08:26 06:36:54 226 198 48 10.65 / 05:37 14:02:49
Run 2.5km 00:04:33 00:13:00 06:41:28 186 162 40 11.53 / 05:12 14:07:23
Run 4.4km 00:10:24 00:23:24 06:51:52 216 191 45 11.27 / 05:19 14:17:47
Run 6.7km 00:14:13 00:37:37 07:06:05 190 169 40 10.68 / 05:36 14:32:00
Run 9km 00:13:17 00:50:55 07:19:23 187 166 40 10.6 / 05:39 14:45:18
Run 11km 00:09:37 01:00:32 07:29:00 178 158 38 10.9 / 05:30 14:54:56
Run 12km 00:06:34 01:07:07 07:35:35 182 162 40 10.72 / 05:35 15:01:30
Run 13km 00:05:19 01:12:27 07:40:55 181 160 39 10.76 / 05:34 15:06:50
Run 14.9km 00:10:52 01:23:19 07:51:47 180 159 39 10.72 / 05:35 15:17:42
Run 17.6km 00:14:37 01:37:57 08:06:25 173 153 36 10.78 / 05:33 15:32:20
Run 19.8km 00:13:25 01:51:22 08:19:50 166 147 34 10.66 / 05:37 15:45:45
Run 21.7km 00:10:27 02:01:49 08:30:17 166 148 34 10.68 / 05:36 15:56:13
Run 22.7km 00:08:03 02:09:53 08:38:21 173 155 37 10.48 / 05:43 16:04:16
Run 23.7km 00:06:26 02:16:19 08:44:47 178 159 39 10.43 / 05:45 16:10:43
Run 25.6km 00:11:17 02:27:37 08:56:05 176 156 37 10.4 / 05:46 16:22:00
Run 28.4km 00:15:39 02:43:16 09:11:44 169 149 34 10.5 / 05:42 16:37:40
Run 30.3km 00:15:24 02:58:41 09:27:09 169 149 33 10.17 / 05:53 16:53:05
Run 32.4km 00:11:08 03:09:49 09:38:17 170 150 33 10.24 / 05:51 17:04:13
Run 33.4km 00:07:39 03:17:29 09:45:57 171 150 33 10.14 / 05:54 17:11:52
Run 34.4km 00:05:26 03:22:55 09:51:23 167 147 32 10.17 / 05:53 17:17:18
Run 36.3km 00:11:11 03:34:07 10:02:35 166 146 32 10.17 / 05:53 17:28:30
Run 39.2km 00:15:55 03:50:02 10:18:30 163 143 32 10.22 / 05:52 17:44:26
Run 41.6km 00:12:51 04:02:54 10:31:22 153 134 27 10.27 / 05:50 17:57:17
Run 00:00:58 04:03:53 10:32:21 153 134 27 10.33 / 05:48 17:58:16