21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Grant GUERIN (#428)
Finished
GUN TIME:  08:32:23
Place
14  OF 685
Male
14
40-44
3

Swim 00:12:28 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:49
Swim 00:12:28 00:12:28 00:12:28 144 131 28 3.36 / 17:49 07:34:18

T1 00:04:22 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:22 00:04:22 00:16:51 162 129 27 - / - 07:38:41

Cycle 04:56:04 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:07:13 00:07:13 00:24:04 63 61 12 29.07 / 02:03 07:45:54
Bike 30.7km 00:40:33 00:47:46 01:04:38 36 35 7 38.55 / 01:33 08:26:27
Bike 62.8km 00:51:21 01:39:08 01:55:59 28 27 5 38 / 01:34 09:17:49
Bike 90km 00:47:35 02:26:43 02:43:34 27 27 5 36.8 / 01:37 10:05:24
Bike 117km 00:41:45 03:08:29 03:25:20 25 25 5 37.24 / 01:36 10:47:10
Bike 133.1km 00:20:01 03:28:30 03:45:22 23 23 4 38.3 / 01:33 11:07:11
Bike 148.1km 00:33:46 04:02:17 04:19:09 23 23 4 36.67 / 01:38 11:40:58
Bike 176.5km 00:48:51 04:51:08 05:08:00 21 21 4 36.37 / 01:38 12:29:49
Bike 00:04:55 04:56:04 05:12:55 21 21 4 36.47 / 01:38 12:34:45

T2 00:02:37 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:37 00:02:37 05:15:33 42 37 7 - / - 12:37:22

Run 03:16:50 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:01:50 00:01:50 05:17:23 28 26 5 - / - 12:39:13
Run 1.5km 00:04:32 00:06:22 05:21:56 15 15 4 14.1 / 04:15 12:43:45
Run 2.5km 00:03:57 00:10:20 05:25:53 14 14 2 14.51 / 04:08 12:47:42
Run 4.4km 00:08:11 00:18:31 05:34:05 17 17 4 14.24 / 04:12 12:55:54
Run 6.7km 00:12:23 00:30:55 05:46:29 27 26 6 12.99 / 04:36 13:08:18
Run 9km 00:11:10 00:42:06 05:57:39 28 27 6 12.82 / 04:40 13:19:29
Run 11km 00:08:11 00:50:17 06:05:50 26 25 5 13.12 / 04:34 13:27:40
Run 12km 00:05:24 00:55:41 06:11:14 34 33 6 12.92 / 04:38 13:33:04
Run 13km 00:04:04 00:59:46 06:15:19 29 28 6 13.04 / 04:35 13:37:09
Run 14.9km 00:08:28 01:08:15 06:23:48 27 26 5 13.09 / 04:34 13:45:37
Run 17.6km 00:12:12 01:20:28 06:36:01 27 26 5 13.12 / 04:34 13:57:50
Run 19.8km 00:11:14 01:31:42 06:47:15 24 23 4 12.95 / 04:37 14:09:05
Run 21.7km 00:08:24 01:40:07 06:55:40 24 23 3 13 / 04:36 14:17:29
Run 22.7km 00:05:06 01:45:13 07:00:46 23 22 3 12.94 / 04:38 14:22:36
Run 23.7km 00:04:18 01:49:32 07:05:05 22 21 3 12.98 / 04:37 14:26:54
Run 25.6km 00:08:50 01:58:22 07:13:56 22 21 3 12.97 / 04:37 14:35:45
Run 28.4km 00:13:00 02:11:22 07:26:56 22 21 3 13.06 / 04:35 14:48:45
Run 30.3km 00:11:30 02:22:52 07:38:26 21 20 3 12.72 / 04:42 15:00:15
Run 32.4km 00:08:34 02:31:27 07:47:00 20 19 3 12.83 / 04:40 15:08:50
Run 33.4km 00:05:54 02:37:21 07:52:54 20 19 3 12.73 / 04:42 15:14:44
Run 34.4km 00:04:32 02:41:53 07:57:27 20 19 3 12.74 / 04:42 15:19:16
Run 36.3km 00:08:58 02:50:52 08:06:25 19 19 3 12.74 / 04:42 15:28:15
Run 39.2km 00:12:59 03:03:51 08:19:25 18 18 3 12.79 / 04:41 15:41:14
Run 41.6km 00:11:56 03:15:48 08:31:21 19 19 3 12.74 / 04:42 15:53:10
Run 00:01:02 03:16:50 08:32:23 19 19 3 12.8 / 04:41 15:54:13