21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Stefan KRAMER (#441)
Finished
GUN TIME:  09:03:25
Place
51  OF 685
Male
50
40-44
11

Swim 00:12:14 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:13
Swim 00:12:14 00:12:14 00:12:14 119 107 24 3.42 / 17:29 07:41:28

T1 00:03:48 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:48 00:03:48 00:16:03 30 27 8 - / - 07:45:17

Cycle 05:20:04 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:07:26 00:07:26 00:23:30 79 75 17 28.2 / 02:07 07:52:43
Bike 30.7km 00:42:16 00:49:43 01:05:46 74 71 16 37.04 / 01:37 08:35:00
Bike 62.8km 00:53:32 01:43:15 01:59:19 69 67 14 36.49 / 01:38 09:28:32
Bike 90km 00:49:12 02:32:28 02:48:31 65 64 15 35.41 / 01:41 10:17:45
Bike 117km 00:44:29 03:16:57 03:33:00 65 64 15 35.64 / 01:41 11:02:14
Bike 133.1km 00:21:54 03:38:51 03:54:55 68 67 15 36.48 / 01:38 11:24:08
Bike 148.1km 00:36:24 04:15:16 04:31:20 62 61 14 34.8 / 01:43 12:00:33
Bike 176.5km 00:53:52 05:09:09 05:25:13 63 62 14 34.25 / 01:45 12:54:26
Bike 00:10:54 05:20:04 05:36:08 77 75 17 33.74 / 01:46 13:05:21

T2 00:02:41 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:41 00:02:41 05:38:49 47 41 9 - / - 13:08:02

Run 03:24:36 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:01:48 00:01:48 05:40:37 29 27 6 - / - 13:09:50
Run 1.5km 00:04:29 00:06:17 05:45:07 11 11 1 14.29 / 04:11 13:14:20
Run 2.5km 00:04:17 00:10:34 05:49:24 23 22 5 14.17 / 04:13 13:18:37
Run 4.4km 00:08:20 00:18:55 05:57:44 28 27 6 13.94 / 04:18 13:26:58
Run 6.7km 00:12:45 00:31:40 06:10:30 47 45 9 12.68 / 04:43 13:39:43
Run 9km 00:11:31 00:43:11 06:22:01 50 48 10 12.5 / 04:47 13:51:14
Run 11km 00:08:25 00:51:37 06:30:26 46 45 10 12.78 / 04:41 13:59:39
Run 12km 00:05:10 00:56:47 06:35:36 46 44 9 12.67 / 04:43 14:04:50
Run 13km 00:04:48 01:01:35 06:40:25 49 47 11 12.66 / 04:44 14:09:38
Run 14.9km 00:09:25 01:11:01 06:49:51 53 51 12 12.58 / 04:46 14:19:04
Run 17.6km 00:13:42 01:24:44 07:03:33 56 54 13 12.46 / 04:48 14:32:47
Run 19.8km 00:12:03 01:36:47 07:15:37 53 51 12 12.27 / 04:53 14:44:50
Run 21.7km 00:08:50 01:45:38 07:24:28 52 50 12 12.32 / 04:52 14:53:41
Run 22.7km 00:05:10 01:50:49 07:29:38 48 46 9 12.29 / 04:52 14:58:52
Run 23.7km 00:04:38 01:55:27 07:34:16 47 45 9 12.31 / 04:52 15:03:30
Run 25.6km 00:09:26 02:04:54 07:43:43 46 44 9 12.29 / 04:52 15:12:57
Run 28.4km 00:13:37 02:18:31 07:57:21 44 42 8 12.38 / 04:50 15:26:34
Run 30.3km 00:12:15 02:30:47 08:09:36 45 43 8 12.05 / 04:58 15:38:50
Run 32.4km 00:08:32 02:39:19 08:18:09 45 43 8 12.2 / 04:55 15:47:22
Run 33.4km 00:05:08 02:44:28 08:23:18 45 43 8 12.18 / 04:55 15:52:31
Run 34.4km 00:04:40 02:49:09 08:27:59 42 40 7 12.2 / 04:55 15:57:12
Run 36.3km 00:09:34 02:58:44 08:37:33 39 38 7 12.18 / 04:55 16:06:47
Run 39.2km 00:13:42 03:12:26 08:51:15 40 39 7 12.22 / 04:54 16:20:29
Run 41.6km 00:11:15 03:23:42 09:02:31 40 39 7 12.25 / 04:53 16:31:45
Run 00:00:53 03:24:36 09:03:25 40 39 7 12.31 / 04:52 16:32:39