21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Daniel KRUGER (#445)
Finished
GUN TIME:  09:10:23
Place
57  OF 685
Male
56
40-44
13

Swim 00:12:50 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:08
Swim 00:12:50 00:12:50 00:12:50 179 159 33 3.27 / 18:20 07:33:58

T1 00:04:04 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:04 00:04:04 00:16:54 65 53 13 - / - 07:38:03

Cycle 05:06:45 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:08:11 00:08:11 00:25:05 168 159 37 25.65 / 02:20 07:46:14
Bike 30.7km 00:41:27 00:49:38 01:06:33 73 70 15 37.1 / 01:37 08:27:41
Bike 62.8km 00:51:53 01:41:32 01:58:26 46 45 10 37.11 / 01:37 09:19:35
Bike 90km 00:48:09 02:29:41 02:46:36 43 42 10 36.07 / 01:39 10:07:44
Bike 117km 00:42:35 03:12:16 03:29:11 39 38 9 36.5 / 01:38 10:50:19
Bike 133.1km 00:20:51 03:33:08 03:50:03 38 37 10 37.46 / 01:36 11:11:11
Bike 148.1km 00:36:06 04:09:15 04:26:10 40 39 10 35.65 / 01:40 11:47:18
Bike 176.5km 00:52:06 05:01:21 05:18:16 39 38 12 35.14 / 01:42 12:39:24
Bike 00:05:23 05:06:45 05:23:40 38 37 12 35.2 / 01:42 12:44:48

T2 00:02:57 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:57 00:02:57 05:26:37 68 61 11 - / - 12:47:45

Run 03:43:45 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:01:59 00:01:59 05:28:37 58 52 10 - / - 12:49:45
Run 1.5km 00:04:41 00:06:41 05:33:19 36 34 7 13.43 / 04:27 12:54:27
Run 2.5km 00:03:54 00:10:36 05:37:13 25 24 6 14.14 / 04:14 12:58:22
Run 4.4km 00:08:21 00:18:58 05:45:35 29 28 7 13.91 / 04:18 13:06:43
Run 6.7km 00:12:09 00:31:07 05:57:45 32 31 7 12.91 / 04:38 13:18:53
Run 9km 00:11:09 00:42:17 06:08:54 33 32 8 12.77 / 04:41 13:30:02
Run 11km 00:08:34 00:50:51 06:17:28 37 36 8 12.97 / 04:37 13:38:36
Run 12km 00:05:13 00:56:04 06:22:42 38 37 7 12.83 / 04:40 13:43:50
Run 13km 00:04:25 01:00:30 06:27:07 40 39 7 12.89 / 04:39 13:48:15
Run 14.9km 00:09:07 01:09:37 06:36:14 40 39 7 12.84 / 04:40 13:57:23
Run 17.6km 00:12:55 01:22:33 06:49:10 39 38 7 12.79 / 04:41 14:10:19
Run 19.8km 00:12:21 01:34:55 07:01:32 43 41 8 12.51 / 04:47 14:22:40
Run 21.7km 00:09:20 01:44:15 07:10:53 44 42 7 12.48 / 04:48 14:32:01
Run 22.7km 00:07:24 01:51:39 07:18:17 54 52 12 12.19 / 04:55 14:39:25
Run 23.7km 00:05:40 01:57:20 07:23:58 62 60 12 12.11 / 04:57 14:45:06
Run 25.6km 00:13:25 02:10:46 07:37:23 75 72 14 11.74 / 05:06 14:58:31
Run 28.4km 00:15:52 02:26:38 07:53:16 81 75 15 11.7 / 05:07 15:14:24
Run 30.3km 00:13:39 02:40:17 08:06:55 80 74 15 11.34 / 05:17 15:28:03
Run 32.4km 00:09:53 02:50:11 08:16:49 79 73 14 11.42 / 05:15 15:37:57
Run 33.4km 00:06:39 02:56:51 08:23:29 80 74 15 11.33 / 05:17 15:44:37
Run 34.4km 00:05:33 03:02:25 08:29:03 80 74 15 11.31 / 05:18 15:50:11
Run 36.3km 00:11:50 03:14:15 08:40:53 81 75 16 11.21 / 05:21 16:02:01
Run 39.2km 00:15:49 03:30:05 08:56:42 83 77 16 11.19 / 05:21 16:17:50
Run 41.6km 00:12:42 03:42:47 09:09:25 84 77 17 11.2 / 05:21 16:30:33
Run 00:00:58 03:43:45 09:10:23 83 76 16 11.26 / 05:19 16:31:31