21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Damien LEGENDRE (#449)
Finished
GUN TIME:  10:24:34
Place
174  OF 685
Male
158
40-44
35

Swim 00:16:10 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:49
Swim 00:16:10 00:16:10 00:16:10 467 394 77 2.59 / 23:06 07:45:00

T1 00:05:53 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:53 00:05:53 00:22:03 393 319 73 - / - 07:50:53

Cycle 05:23:29 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:07:26 00:07:26 00:29:30 78 74 16 28.22 / 02:07 07:58:20
Bike 30.7km 00:41:59 00:49:26 01:11:30 70 67 13 37.25 / 01:36 08:40:20
Bike 62.8km 00:55:48 01:45:14 02:07:18 91 88 22 35.8 / 01:40 09:36:08
Bike 90km 00:50:24 02:35:39 02:57:43 82 80 19 34.69 / 01:43 10:26:33
Bike 117km 00:46:16 03:21:56 03:44:00 85 83 19 34.76 / 01:43 11:12:50
Bike 133.1km 00:22:23 03:44:19 04:06:23 87 85 20 35.6 / 01:41 11:35:13
Bike 148.1km 00:37:46 04:22:06 04:44:10 87 85 19 33.9 / 01:46 12:13:00
Bike 176.5km 00:55:34 05:17:40 05:39:44 86 84 20 33.33 / 01:47 13:08:34
Bike 00:05:48 05:23:29 05:45:33 84 82 20 33.38 / 01:47 13:14:23

T2 00:04:01 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:01 00:04:01 05:49:34 181 157 36 - / - 13:18:24

Run 04:34:59 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:02:01 00:02:01 05:51:35 135 118 23 - / - 13:20:25
Run 1.5km 00:05:03 00:07:04 05:56:38 79 77 15 12.72 / 04:42 13:25:28
Run 2.5km 00:04:23 00:11:27 06:01:02 79 77 17 13.08 / 04:35 13:29:52
Run 4.4km 00:09:13 00:20:40 06:10:15 93 91 17 12.76 / 04:42 13:39:05
Run 6.7km 00:13:42 00:34:23 06:23:57 102 97 18 11.69 / 05:07 13:52:47
Run 9km 00:12:12 00:46:35 06:36:09 98 93 19 11.59 / 05:10 14:04:59
Run 11km 00:08:57 00:55:32 06:45:07 96 92 19 11.88 / 05:02 14:13:57
Run 12km 00:06:16 01:01:49 06:51:24 98 94 19 11.64 / 05:09 14:20:13
Run 13km 00:04:39 01:06:29 06:56:03 95 91 19 11.73 / 05:06 14:24:53
Run 14.9km 00:10:03 01:16:32 07:06:06 98 93 20 11.68 / 05:08 14:34:56
Run 17.6km 00:15:28 01:32:01 07:21:35 112 105 24 11.47 / 05:13 14:50:25
Run 19.8km 00:13:57 01:45:58 07:35:33 115 108 27 11.2 / 05:21 15:04:23
Run 21.7km 00:10:26 01:56:25 07:46:00 118 107 27 11.18 / 05:21 15:14:50
Run 22.7km 00:07:30 02:03:55 07:53:30 126 115 29 10.99 / 05:27 15:22:20
Run 23.7km 00:05:22 02:09:17 07:58:52 124 112 28 10.99 / 05:27 15:27:42
Run 25.6km 00:12:53 02:22:11 08:11:46 138 123 30 10.8 / 05:33 15:40:36
Run 28.4km 00:19:16 02:41:28 08:31:03 157 139 32 10.62 / 05:38 15:59:53
Run 30.3km 00:16:47 02:58:16 08:47:50 168 148 32 10.19 / 05:53 16:16:40
Run 32.4km 00:13:14 03:11:31 09:01:05 180 157 36 10.15 / 05:54 16:29:55
Run 33.4km 00:08:55 03:20:26 09:10:01 186 163 37 9.99 / 06:00 16:38:51
Run 34.4km 00:08:05 03:28:32 09:18:06 194 169 37 9.89 / 06:03 16:46:56
Run 36.3km 00:17:17 03:45:50 09:35:24 218 185 41 9.64 / 06:13 17:04:14
Run 39.2km 00:22:02 04:07:52 09:57:27 242 205 47 9.48 / 06:19 17:26:17
Run 41.6km 00:25:32 04:33:25 10:23:00 292 242 53 9.12 / 06:34 17:51:50
Run 00:01:34 04:34:59 10:24:34 295 245 54 9.16 / 06:32 17:53:24