IRONMAN South Africa (2021)
Damien LEGENDRE (#449)
Finished
GUN TIME:
10:24:34
Place
174
OF
685
Male
158
40-44
35
Swim 00:16:10 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:49 |
Swim | 00:16:10 | 00:16:10 | 00:16:10 | 467 | 394 | 77 | 2.59 / 23:06 | 07:45:00 |
T1 00:05:53 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:53 | 00:05:53 | 00:22:03 | 393 | 319 | 73 | - / - | 07:50:53 |
Cycle 05:23:29 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:07:26 | 00:07:26 | 00:29:30 | 78 | 74 | 16 | 28.22 / 02:07 | 07:58:20 |
Bike 30.7km | 00:41:59 | 00:49:26 | 01:11:30 | 70 | 67 | 13 | 37.25 / 01:36 | 08:40:20 |
Bike 62.8km | 00:55:48 | 01:45:14 | 02:07:18 | 91 | 88 | 22 | 35.8 / 01:40 | 09:36:08 |
Bike 90km | 00:50:24 | 02:35:39 | 02:57:43 | 82 | 80 | 19 | 34.69 / 01:43 | 10:26:33 |
Bike 117km | 00:46:16 | 03:21:56 | 03:44:00 | 85 | 83 | 19 | 34.76 / 01:43 | 11:12:50 |
Bike 133.1km | 00:22:23 | 03:44:19 | 04:06:23 | 87 | 85 | 20 | 35.6 / 01:41 | 11:35:13 |
Bike 148.1km | 00:37:46 | 04:22:06 | 04:44:10 | 87 | 85 | 19 | 33.9 / 01:46 | 12:13:00 |
Bike 176.5km | 00:55:34 | 05:17:40 | 05:39:44 | 86 | 84 | 20 | 33.33 / 01:47 | 13:08:34 |
Bike | 00:05:48 | 05:23:29 | 05:45:33 | 84 | 82 | 20 | 33.38 / 01:47 | 13:14:23 |
T2 00:04:01 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 00:04:01 | 05:49:34 | 181 | 157 | 36 | - / - | 13:18:24 |
Run 04:34:59 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:01 | 00:02:01 | 05:51:35 | 135 | 118 | 23 | - / - | 13:20:25 |
Run 1.5km | 00:05:03 | 00:07:04 | 05:56:38 | 79 | 77 | 15 | 12.72 / 04:42 | 13:25:28 |
Run 2.5km | 00:04:23 | 00:11:27 | 06:01:02 | 79 | 77 | 17 | 13.08 / 04:35 | 13:29:52 |
Run 4.4km | 00:09:13 | 00:20:40 | 06:10:15 | 93 | 91 | 17 | 12.76 / 04:42 | 13:39:05 |
Run 6.7km | 00:13:42 | 00:34:23 | 06:23:57 | 102 | 97 | 18 | 11.69 / 05:07 | 13:52:47 |
Run 9km | 00:12:12 | 00:46:35 | 06:36:09 | 98 | 93 | 19 | 11.59 / 05:10 | 14:04:59 |
Run 11km | 00:08:57 | 00:55:32 | 06:45:07 | 96 | 92 | 19 | 11.88 / 05:02 | 14:13:57 |
Run 12km | 00:06:16 | 01:01:49 | 06:51:24 | 98 | 94 | 19 | 11.64 / 05:09 | 14:20:13 |
Run 13km | 00:04:39 | 01:06:29 | 06:56:03 | 95 | 91 | 19 | 11.73 / 05:06 | 14:24:53 |
Run 14.9km | 00:10:03 | 01:16:32 | 07:06:06 | 98 | 93 | 20 | 11.68 / 05:08 | 14:34:56 |
Run 17.6km | 00:15:28 | 01:32:01 | 07:21:35 | 112 | 105 | 24 | 11.47 / 05:13 | 14:50:25 |
Run 19.8km | 00:13:57 | 01:45:58 | 07:35:33 | 115 | 108 | 27 | 11.2 / 05:21 | 15:04:23 |
Run 21.7km | 00:10:26 | 01:56:25 | 07:46:00 | 118 | 107 | 27 | 11.18 / 05:21 | 15:14:50 |
Run 22.7km | 00:07:30 | 02:03:55 | 07:53:30 | 126 | 115 | 29 | 10.99 / 05:27 | 15:22:20 |
Run 23.7km | 00:05:22 | 02:09:17 | 07:58:52 | 124 | 112 | 28 | 10.99 / 05:27 | 15:27:42 |
Run 25.6km | 00:12:53 | 02:22:11 | 08:11:46 | 138 | 123 | 30 | 10.8 / 05:33 | 15:40:36 |
Run 28.4km | 00:19:16 | 02:41:28 | 08:31:03 | 157 | 139 | 32 | 10.62 / 05:38 | 15:59:53 |
Run 30.3km | 00:16:47 | 02:58:16 | 08:47:50 | 168 | 148 | 32 | 10.19 / 05:53 | 16:16:40 |
Run 32.4km | 00:13:14 | 03:11:31 | 09:01:05 | 180 | 157 | 36 | 10.15 / 05:54 | 16:29:55 |
Run 33.4km | 00:08:55 | 03:20:26 | 09:10:01 | 186 | 163 | 37 | 9.99 / 06:00 | 16:38:51 |
Run 34.4km | 00:08:05 | 03:28:32 | 09:18:06 | 194 | 169 | 37 | 9.89 / 06:03 | 16:46:56 |
Run 36.3km | 00:17:17 | 03:45:50 | 09:35:24 | 218 | 185 | 41 | 9.64 / 06:13 | 17:04:14 |
Run 39.2km | 00:22:02 | 04:07:52 | 09:57:27 | 242 | 205 | 47 | 9.48 / 06:19 | 17:26:17 |
Run 41.6km | 00:25:32 | 04:33:25 | 10:23:00 | 292 | 242 | 53 | 9.12 / 06:34 | 17:51:50 |
Run | 00:01:34 | 04:34:59 | 10:24:34 | 295 | 245 | 54 | 9.16 / 06:32 | 17:53:24 |
Social Share