21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Gavin LEWIS-WALKER (#452)
Finished
GUN TIME:  11:09:35
Place
260  OF 685
Male
227
40-44
50

Swim 00:15:56 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:59
Swim 00:15:56 00:15:56 00:15:56 450 384 74 2.63 / 22:47 07:42:56

T1 00:07:00 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:00 00:07:00 00:22:57 462 371 81 - / - 07:49:57

Cycle 05:46:35 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:08:00 00:08:00 00:30:58 141 134 30 26.23 / 02:17 07:57:58
Bike 30.7km 00:48:02 00:56:02 01:19:00 233 215 51 32.86 / 01:49 08:46:00
Bike 62.8km 00:58:37 01:54:40 02:17:38 205 194 44 32.85 / 01:49 09:44:38
Bike 90km 00:54:13 02:48:53 03:11:51 193 183 43 31.97 / 01:52 10:38:51
Bike 117km 00:50:15 03:39:08 04:02:06 185 175 39 32.03 / 01:52 11:29:06
Bike 133.1km 00:23:07 04:02:16 04:25:13 181 171 38 32.96 / 01:49 11:52:13
Bike 148.1km 00:39:37 04:41:53 05:04:51 174 165 38 31.52 / 01:54 12:31:50
Bike 176.5km 00:58:19 05:40:12 06:03:10 170 162 38 31.12 / 01:55 13:30:10
Bike 00:06:23 05:46:35 06:09:33 171 163 38 31.16 / 01:55 13:36:33

T2 00:04:34 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:34 00:04:34 06:14:08 220 186 41 - / - 13:41:08

Run 04:55:27 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:05:55 00:05:55 06:20:03 420 350 77 - / - 13:47:03
Run 1.5km 00:06:02 00:11:57 06:26:06 569 472 94 7.52 / 07:58 13:53:06
Run 2.5km 00:05:11 00:17:09 06:31:18 507 426 89 8.74 / 06:51 13:58:18
Run 4.4km 00:10:35 00:27:44 06:41:53 436 372 79 9.51 / 06:18 14:08:53
Run 6.7km 00:17:43 00:45:28 06:59:37 435 369 81 8.84 / 06:47 14:26:36
Run 9km 00:15:37 01:01:05 07:15:14 421 358 79 8.83 / 06:47 14:42:14
Run 11km 00:11:42 01:12:48 07:26:56 427 357 79 9.06 / 06:37 14:53:56
Run 12km 00:08:03 01:20:52 07:35:00 429 359 80 8.9 / 06:44 15:02:00
Run 13km 00:05:42 01:26:34 07:40:42 414 346 79 9.01 / 06:39 15:07:42
Run 14.9km 00:12:41 01:39:15 07:53:23 409 342 78 9 / 06:39 15:20:23
Run 17.6km 00:19:43 01:58:58 08:13:07 418 349 78 8.87 / 06:45 15:40:07
Run 19.8km 00:16:25 02:15:24 08:29:33 410 343 78 8.77 / 06:50 15:56:32
Run 21.7km 00:12:15 02:27:39 08:41:48 411 343 79 8.81 / 06:48 16:08:47
Run 22.7km 00:08:36 02:36:15 08:50:24 410 344 79 8.71 / 06:53 16:17:24
Run 23.7km 00:06:00 02:42:16 08:56:24 404 340 79 8.76 / 06:50 16:23:24
Run 25.6km 00:14:18 02:56:34 09:10:43 407 339 79 8.69 / 06:53 16:37:43
Run 28.4km 00:20:58 03:17:33 09:31:42 407 338 78 8.68 / 06:54 16:58:41
Run 30.3km 00:17:37 03:35:11 09:49:19 402 332 78 8.44 / 07:06 17:16:19
Run 32.4km 00:13:05 03:48:16 10:02:25 402 331 76 8.51 / 07:02 17:29:24
Run 33.4km 00:09:10 03:57:27 10:11:35 405 333 77 8.43 / 07:06 17:38:35
Run 34.4km 00:06:34 04:04:01 10:18:09 402 331 76 8.45 / 07:05 17:45:09
Run 36.3km 00:13:28 04:17:29 10:31:38 401 330 75 8.45 / 07:05 17:58:38
Run 39.2km 00:20:06 04:37:36 10:51:45 396 327 75 8.47 / 07:04 18:18:45
Run 41.6km 00:16:45 04:54:22 11:08:30 387 320 75 8.47 / 07:04 18:35:30
Run 00:01:05 04:55:27 11:09:35 387 320 75 8.52 / 07:02 18:36:35