21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Tshepo MAMORARE (#455)
Finished
GUN TIME:  12:25:55
Place
445  OF 685
Male
374
40-44
82

Swim 00:08:53 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:20
Swim 00:08:53 00:08:53 00:08:53 5 4 3 4.71 / 12:42 07:34:14

T1 00:04:50 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:50 00:04:50 00:13:44 292 240 55 - / - 07:39:05

Cycle 07:44:22 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:13:42 00:13:42 00:27:27 645 525 105 15.32 / 03:54 07:52:47
Bike 30.7km 00:57:52 01:11:34 01:25:19 648 531 109 25.73 / 02:19 08:50:39
Bike 62.8km 01:14:12 02:25:47 02:39:32 638 521 106 25.84 / 02:19 10:04:52
Bike 90km 01:11:50 03:37:37 03:51:22 637 524 107 24.81 / 02:25 11:16:42
Bike 117km 01:05:28 04:43:06 04:56:51 627 518 107 24.79 / 02:25 12:22:11
Bike 133.1km 00:31:59 05:15:05 05:28:50 634 522 108 25.34 / 02:22 12:54:10
Bike 148.1km 00:57:47 06:12:53 06:26:37 634 523 108 23.83 / 02:31 13:51:58
Bike 176.5km 01:24:37 07:37:30 07:51:15 636 525 108 23.14 / 02:35 15:16:35
Bike 00:06:52 07:44:22 07:58:07 636 525 108 23.25 / 02:34 15:23:27

T2 00:07:06 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:06 00:07:06 08:05:13 442 357 77 - / - 15:30:33

Run 04:20:41 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:02:35 00:02:35 08:07:49 368 304 66 - / - 15:33:09
Run 1.5km 00:05:11 00:07:47 08:13:00 153 138 32 11.55 / 05:11 15:38:21
Run 2.5km 00:04:44 00:12:31 08:17:44 156 140 29 11.97 / 05:00 15:43:05
Run 4.4km 00:09:22 00:21:54 08:27:07 134 122 26 12.05 / 04:58 15:52:27
Run 6.7km 00:13:57 00:35:51 08:41:05 139 128 29 11.2 / 05:21 16:06:25
Run 9km 00:11:59 00:47:51 08:53:05 122 114 26 11.28 / 05:19 16:18:25
Run 11km 00:09:16 00:57:07 09:02:21 123 115 26 11.55 / 05:11 16:27:41
Run 12km 00:06:06 01:03:14 09:08:28 121 114 28 11.38 / 05:16 16:33:48
Run 13km 00:05:18 01:08:33 09:13:46 128 117 29 11.37 / 05:16 16:39:07
Run 14.9km 00:11:03 01:19:36 09:24:50 134 121 29 11.22 / 05:20 16:50:10
Run 17.6km 00:16:12 01:35:49 09:41:03 150 135 33 11.02 / 05:26 17:06:23
Run 19.8km 00:13:36 01:49:26 09:54:39 148 133 33 10.85 / 05:31 17:20:00
Run 21.7km 00:09:55 01:59:21 10:04:35 144 129 31 10.9 / 05:30 17:29:55
Run 22.7km 00:07:30 02:06:52 10:12:05 151 134 33 10.73 / 05:35 17:37:25
Run 23.7km 00:05:55 02:12:47 10:18:01 152 135 32 10.7 / 05:36 17:43:21
Run 25.6km 00:12:54 02:25:42 10:30:56 163 145 33 10.54 / 05:41 17:56:16
Run 28.4km 00:20:56 02:46:38 10:51:52 191 166 37 10.29 / 05:49 18:17:12
Run 30.3km 00:16:10 03:02:49 11:08:03 193 168 38 9.94 / 06:02 18:33:23
Run 32.4km 00:12:26 03:15:16 11:20:29 198 172 39 9.95 / 06:01 18:45:50
Run 33.4km 00:07:41 03:22:58 11:28:11 196 170 38 9.87 / 06:04 18:53:32
Run 34.4km 00:06:16 03:29:14 11:34:28 199 173 38 9.86 / 06:04 18:59:48
Run 36.3km 00:12:34 03:41:49 11:47:02 196 169 37 9.81 / 06:06 19:12:22
Run 39.2km 00:19:16 04:01:05 12:06:19 205 174 38 9.75 / 06:09 19:31:39
Run 41.6km 00:18:01 04:19:07 12:24:21 218 185 41 9.63 / 06:13 19:49:41
Run 00:01:34 04:20:41 12:25:55 222 189 41 9.66 / 06:12 19:51:15