21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Robin MATTHEWS (#461)
Finished
GUN TIME:  10:05:24
Place
137  OF 685
Male
126
40-44
26

Swim 00:13:35 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:22
Swim 00:13:35 00:13:35 00:13:35 246 221 44 3.09 / 19:24 07:42:58

T1 00:05:01 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:01 00:05:01 00:18:37 340 277 61 - / - 07:48:00

Cycle 05:33:15 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:08:09 00:08:09 00:26:46 162 153 36 25.75 / 02:19 07:56:09
Bike 30.7km 00:45:03 00:53:12 01:11:50 158 152 35 34.61 / 01:43 08:41:12
Bike 62.8km 00:56:50 01:50:03 02:08:40 149 145 33 34.23 / 01:45 09:38:03
Bike 90km 00:52:56 02:42:59 03:01:37 148 143 32 33.12 / 01:48 10:30:59
Bike 117km 00:47:11 03:30:10 03:48:48 139 133 30 33.39 / 01:47 11:18:11
Bike 133.1km 00:22:41 03:52:52 04:11:30 140 134 30 34.29 / 01:44 11:40:53
Bike 148.1km 00:38:26 04:31:19 04:49:56 129 124 28 32.75 / 01:49 12:19:19
Bike 176.5km 00:56:09 05:27:28 05:46:05 126 121 27 32.33 / 01:51 13:15:28
Bike 00:05:47 05:33:15 05:51:52 122 117 26 32.4 / 01:51 13:21:15

T2 00:04:45 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:45 00:04:45 05:56:38 238 199 44 - / - 13:26:01

Run 04:08:45 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:02:11 00:02:11 05:58:50 186 162 35 - / - 13:28:13
Run 1.5km 00:05:22 00:07:34 06:04:12 125 113 24 11.89 / 05:02 13:33:35
Run 2.5km 00:04:36 00:12:10 06:08:49 124 113 22 12.31 / 04:52 13:38:12
Run 4.4km 00:09:37 00:21:48 06:18:27 130 120 25 12.1 / 04:57 13:47:49
Run 6.7km 00:14:04 00:35:53 06:32:31 140 129 30 11.2 / 05:21 14:01:54
Run 9km 00:13:24 00:49:17 06:45:55 152 137 33 10.95 / 05:28 14:15:18
Run 11km 00:09:52 00:59:10 06:55:48 152 137 34 11.15 / 05:22 14:25:11
Run 12km 00:05:59 01:05:09 07:01:47 153 137 35 11.05 / 05:25 14:31:10
Run 13km 00:05:47 01:10:56 07:07:34 162 145 35 10.99 / 05:27 14:36:57
Run 14.9km 00:11:00 01:21:56 07:18:35 165 147 35 10.91 / 05:29 14:47:57
Run 17.6km 00:15:31 01:37:28 07:34:06 165 147 34 10.83 / 05:32 15:03:29
Run 19.8km 00:14:29 01:51:58 07:48:36 172 153 35 10.6 / 05:39 15:17:59
Run 21.7km 00:10:22 02:02:20 07:58:59 170 152 35 10.64 / 05:38 15:28:21
Run 22.7km 00:06:43 02:09:04 08:05:42 166 148 34 10.55 / 05:41 15:35:05
Run 23.7km 00:05:48 02:14:53 08:11:31 167 149 35 10.54 / 05:41 15:40:54
Run 25.6km 00:11:28 02:26:21 08:23:00 166 148 34 10.49 / 05:43 15:52:22
Run 28.4km 00:17:26 02:43:47 08:40:26 171 151 35 10.47 / 05:43 16:09:49
Run 30.3km 00:15:37 02:59:25 08:56:03 172 151 34 10.13 / 05:55 16:25:26
Run 32.4km 00:11:32 03:10:57 09:07:35 172 152 34 10.18 / 05:53 16:36:58
Run 33.4km 00:06:57 03:17:54 09:14:32 172 151 34 10.12 / 05:55 16:43:55
Run 34.4km 00:06:25 03:24:20 09:20:58 175 152 35 10.1 / 05:56 16:50:21
Run 36.3km 00:12:18 03:36:38 09:33:17 177 154 34 10.05 / 05:58 17:02:39
Run 39.2km 00:16:34 03:53:13 09:49:52 174 150 34 10.08 / 05:56 17:19:14
Run 41.6km 00:14:25 04:07:39 10:04:17 176 151 34 10.07 / 05:57 17:33:40
Run 00:01:06 04:08:45 10:05:24 176 151 34 10.13 / 05:55 17:34:46