21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Derick RICHARDS (#488)
Finished
GUN TIME:  11:52:53
Place
362  OF 685
Male
308
40-44
69

Swim 00:18:56 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:10
Swim 00:18:56 00:18:56 00:18:56 613 501 95 2.21 / 27:04 07:42:07

T1 00:07:56 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:56 00:07:56 00:26:53 522 420 91 - / - 07:50:03

Cycle 06:07:35 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:09:01 00:09:01 00:35:55 308 277 55 23.26 / 02:34 07:59:05
Bike 30.7km 00:48:31 00:57:33 01:24:26 272 249 54 32 / 01:52 08:47:36
Bike 62.8km 01:01:58 01:59:32 02:26:25 277 255 56 31.52 / 01:54 09:49:35
Bike 90km 00:57:03 02:56:35 03:23:29 265 245 54 30.57 / 01:57 10:46:39
Bike 117km 00:50:49 03:47:25 04:14:19 248 230 54 30.86 / 01:56 11:37:29
Bike 133.1km 00:23:49 04:11:14 04:38:08 245 227 53 31.78 / 01:53 12:01:18
Bike 148.1km 00:44:08 04:55:22 05:22:16 240 222 51 30.08 / 01:59 12:45:26
Bike 176.5km 01:06:02 06:01:24 06:28:18 257 238 55 29.3 / 02:02 13:51:28
Bike 00:06:10 06:07:35 06:34:28 257 238 55 29.38 / 02:02 13:57:38

T2 00:06:12 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:12 00:06:12 06:40:41 369 299 64 - / - 14:03:51

Run 05:12:12 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:02:22 00:02:22 06:43:03 301 254 56 - / - 14:06:13
Run 1.5km 00:05:48 00:08:11 06:48:52 199 176 43 10.99 / 05:27 14:12:02
Run 2.5km 00:04:40 00:12:51 06:53:32 172 151 36 11.67 / 05:08 14:16:42
Run 4.4km 00:10:01 00:22:52 07:03:33 184 162 41 11.54 / 05:11 14:26:43
Run 6.7km 00:15:06 00:37:58 07:18:39 199 178 44 10.58 / 05:40 14:41:49
Run 9km 00:14:52 00:52:51 07:33:32 232 203 52 10.21 / 05:52 14:56:42
Run 11km 00:10:22 01:03:14 07:43:55 235 205 51 10.43 / 05:44 15:07:05
Run 12km 00:08:32 01:11:46 07:52:27 264 225 53 10.03 / 05:58 15:15:37
Run 13km 00:05:17 01:17:04 07:57:45 256 218 52 10.12 / 05:55 15:20:55
Run 14.9km 00:11:15 01:28:19 08:09:01 254 218 50 10.12 / 05:55 15:32:11
Run 17.6km 00:17:09 01:45:29 08:26:10 260 221 50 10 / 05:59 15:49:20
Run 19.8km 00:15:50 02:01:20 08:42:01 265 223 49 9.79 / 06:07 16:05:11
Run 21.7km 00:12:38 02:13:58 08:54:40 285 237 54 9.71 / 06:10 16:17:50
Run 22.7km 00:08:14 02:22:13 09:02:54 286 238 53 9.57 / 06:15 16:26:04
Run 23.7km 00:07:21 02:29:35 09:10:16 295 245 56 9.5 / 06:18 16:33:26
Run 25.6km 00:15:06 02:44:42 09:25:23 314 258 59 9.32 / 06:26 16:48:33
Run 28.4km 00:25:54 03:10:36 09:51:18 358 296 66 9 / 06:39 17:14:28
Run 30.3km 00:21:27 03:32:04 10:12:45 386 321 73 8.57 / 06:59 17:35:55
Run 32.4km 00:16:08 03:48:12 10:28:53 400 329 75 8.51 / 07:02 17:52:03
Run 33.4km 00:10:42 03:58:54 10:39:35 412 338 78 8.38 / 07:09 18:02:45
Run 34.4km 00:08:30 04:07:24 10:48:06 415 340 78 8.34 / 07:11 18:11:16
Run 36.3km 00:16:46 04:24:11 11:04:52 429 350 79 8.24 / 07:16 18:28:03
Run 39.2km 00:24:16 04:48:28 11:29:09 441 360 81 8.15 / 07:21 18:52:19
Run 41.6km 00:22:27 05:10:56 11:51:37 455 371 81 8.02 / 07:28 19:14:47
Run 00:01:16 05:12:12 11:52:53 456 371 81 8.07 / 07:26 19:16:03