IRONMAN South Africa (2021)
Marcos ROSA (#489)
Finished
GUN TIME:
09:51:50
Place
111
OF
685
Male
103
40-44
23
Swim 00:14:14 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:10 |
Swim | 00:14:14 | 00:14:14 | 00:14:14 | 316 | 283 | 57 | 2.94 / 20:21 | 07:35:25 |
T1 00:04:30 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:30 | 00:04:30 | 00:18:45 | 204 | 162 | 32 | - / - | 07:39:56 |
Cycle 05:10:16 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:07:33 | 00:07:33 | 00:26:18 | 88 | 84 | 19 | 27.78 / 02:09 | 07:47:29 |
Bike 30.7km | 00:40:24 | 00:47:57 | 01:06:42 | 37 | 36 | 8 | 38.4 / 01:33 | 08:27:53 |
Bike 62.8km | 00:51:44 | 01:39:42 | 01:58:27 | 33 | 32 | 7 | 37.79 / 01:35 | 09:19:38 |
Bike 90km | 00:48:31 | 02:28:14 | 02:46:59 | 34 | 33 | 8 | 36.42 / 01:38 | 10:08:10 |
Bike 117km | 00:44:40 | 03:12:55 | 03:31:40 | 42 | 41 | 11 | 36.38 / 01:38 | 10:52:51 |
Bike 133.1km | 00:21:01 | 03:33:56 | 03:52:42 | 43 | 42 | 11 | 37.32 / 01:36 | 11:13:52 |
Bike 148.1km | 00:37:35 | 04:11:32 | 04:30:17 | 46 | 45 | 13 | 35.32 / 01:41 | 11:51:28 |
Bike 176.5km | 00:53:27 | 05:04:59 | 05:23:45 | 49 | 48 | 13 | 34.72 / 01:43 | 12:44:55 |
Bike | 00:05:16 | 05:10:16 | 05:29:01 | 47 | 46 | 13 | 34.8 / 01:43 | 12:50:12 |
T2 00:03:23 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 00:03:23 | 05:32:25 | 115 | 100 | 20 | - / - | 12:53:36 |
Run 04:19:24 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:11 | 00:02:11 | 05:34:36 | 102 | 87 | 18 | - / - | 12:55:47 |
Run 1.5km | 00:05:52 | 00:08:04 | 05:40:29 | 188 | 166 | 42 | 11.15 / 05:22 | 13:01:40 |
Run 2.5km | 00:05:03 | 00:13:07 | 05:45:33 | 197 | 173 | 45 | 11.42 / 05:15 | 13:06:44 |
Run 4.4km | 00:10:26 | 00:23:34 | 05:55:59 | 220 | 194 | 46 | 11.19 / 05:21 | 13:17:10 |
Run 6.7km | 00:14:36 | 00:38:10 | 06:10:36 | 209 | 184 | 45 | 10.52 / 05:41 | 13:31:47 |
Run 9km | 00:14:32 | 00:52:43 | 06:25:09 | 229 | 200 | 50 | 10.24 / 05:51 | 13:46:19 |
Run 11km | 00:10:15 | 01:02:59 | 06:35:25 | 229 | 200 | 49 | 10.47 / 05:43 | 13:56:35 |
Run 12km | 00:07:12 | 01:10:12 | 06:42:37 | 237 | 207 | 49 | 10.25 / 05:51 | 14:03:48 |
Run 13km | 00:05:32 | 01:15:44 | 06:48:10 | 234 | 203 | 49 | 10.29 / 05:49 | 14:09:20 |
Run 14.9km | 00:11:34 | 01:27:18 | 06:59:44 | 237 | 205 | 48 | 10.23 / 05:51 | 14:20:54 |
Run 17.6km | 00:15:32 | 01:42:51 | 07:15:16 | 225 | 195 | 45 | 10.26 / 05:50 | 14:36:27 |
Run 19.8km | 00:14:06 | 01:56:58 | 07:29:23 | 217 | 188 | 43 | 10.15 / 05:54 | 14:50:34 |
Run 21.7km | 00:11:00 | 02:07:58 | 07:40:23 | 215 | 186 | 42 | 10.17 / 05:53 | 15:01:34 |
Run 22.7km | 00:07:21 | 02:15:20 | 07:47:45 | 217 | 188 | 42 | 10.06 / 05:57 | 15:08:56 |
Run 23.7km | 00:05:59 | 02:21:19 | 07:53:45 | 215 | 186 | 42 | 10.06 / 05:57 | 15:14:55 |
Run 25.6km | 00:12:29 | 02:33:49 | 08:06:14 | 213 | 183 | 42 | 9.98 / 06:00 | 15:27:25 |
Run 28.4km | 00:17:08 | 02:50:57 | 08:23:23 | 212 | 183 | 42 | 10.03 / 05:58 | 15:44:33 |
Run 30.3km | 00:15:42 | 03:06:40 | 08:39:05 | 213 | 181 | 40 | 9.73 / 06:09 | 16:00:16 |
Run 32.4km | 00:11:49 | 03:18:30 | 08:50:55 | 215 | 182 | 40 | 9.79 / 06:07 | 16:12:06 |
Run 33.4km | 00:08:18 | 03:26:49 | 08:59:14 | 220 | 186 | 42 | 9.68 / 06:11 | 16:20:25 |
Run 34.4km | 00:06:56 | 03:33:45 | 09:06:11 | 222 | 188 | 42 | 9.65 / 06:12 | 16:27:21 |
Run 36.3km | 00:12:40 | 03:46:26 | 09:18:51 | 224 | 190 | 43 | 9.61 / 06:14 | 16:40:02 |
Run 39.2km | 00:17:27 | 04:03:53 | 09:36:18 | 220 | 186 | 41 | 9.64 / 06:13 | 16:57:29 |
Run 41.6km | 00:14:24 | 04:18:17 | 09:50:42 | 215 | 182 | 40 | 9.66 / 06:12 | 17:11:53 |
Run | 00:01:07 | 04:19:24 | 09:51:50 | 215 | 182 | 40 | 9.71 / 06:10 | 17:13:00 |
Social Share