21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Willie SWART (#504)
Finished
GUN TIME:  10:59:41
Place
241  OF 685
Male
213
40-44
48

Swim 00:18:09 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:15
Swim 00:18:09 00:18:09 00:18:09 588 481 88 2.31 / 25:56 07:43:25

T1 00:05:08 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:08 00:05:08 00:23:18 349 282 64 - / - 07:48:34

Cycle 06:10:50 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:08:29 00:08:29 00:31:47 209 194 42 24.74 / 02:25 07:57:03
Bike 30.7km 00:49:31 00:58:00 01:21:18 290 262 57 31.75 / 01:53 08:46:34
Bike 62.8km 01:02:37 02:00:37 02:23:56 292 268 58 31.23 / 01:55 09:49:11
Bike 90km 00:56:38 02:57:16 03:20:35 272 252 58 30.46 / 01:58 10:45:50
Bike 117km 00:53:02 03:50:19 04:13:37 266 246 58 30.47 / 01:58 11:38:53
Bike 133.1km 00:24:43 04:15:02 04:38:21 268 249 58 31.31 / 01:54 12:03:36
Bike 148.1km 00:44:52 04:59:55 05:23:13 267 248 56 29.62 / 02:01 12:48:29
Bike 176.5km 01:04:02 06:03:58 06:27:16 264 244 56 29.09 / 02:03 13:52:32
Bike 00:06:52 06:10:50 06:34:08 267 246 56 29.12 / 02:03 13:59:24

T2 00:03:44 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:44 00:03:44 06:37:53 150 128 29 - / - 14:03:09

Run 04:21:47 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:02:17 00:02:17 06:40:11 136 119 24 - / - 14:05:26
Run 1.5km 00:05:23 00:07:41 06:45:34 140 125 27 11.7 / 05:07 14:10:50
Run 2.5km 00:04:43 00:12:24 06:50:18 144 130 27 12.08 / 04:57 14:15:33
Run 4.4km 00:09:41 00:22:06 07:00:00 144 131 30 11.93 / 05:01 14:25:15
Run 6.7km 00:14:01 00:36:08 07:14:01 148 136 33 11.12 / 05:23 14:39:17
Run 9km 00:13:27 00:49:35 07:27:29 158 143 35 10.88 / 05:30 14:52:44
Run 11km 00:09:47 00:59:22 07:37:16 158 141 35 11.11 / 05:23 15:02:31
Run 12km 00:05:35 01:04:58 07:42:51 149 133 33 11.08 / 05:24 15:08:07
Run 13km 00:05:03 01:10:01 07:47:54 147 131 33 11.13 / 05:23 15:13:10
Run 14.9km 00:10:04 01:20:05 07:57:59 140 126 31 11.16 / 05:22 15:23:14
Run 17.6km 00:14:44 01:34:49 08:12:43 138 124 31 11.13 / 05:23 15:37:58
Run 19.8km 00:14:17 01:49:07 08:27:00 145 130 31 10.88 / 05:30 15:52:16
Run 21.7km 00:10:21 01:59:29 08:37:22 145 130 32 10.89 / 05:30 16:02:38
Run 22.7km 00:05:58 02:05:27 08:43:21 140 125 30 10.85 / 05:31 16:08:36
Run 23.7km 00:05:32 02:11:00 08:48:53 138 123 30 10.85 / 05:31 16:14:09
Run 25.6km 00:11:02 02:22:03 08:59:56 137 122 29 10.81 / 05:32 16:25:12
Run 28.4km 00:17:25 02:39:28 09:17:22 149 133 30 10.75 / 05:34 16:42:37
Run 30.3km 00:20:11 02:59:40 09:37:33 174 153 36 10.11 / 05:55 17:02:49
Run 32.4km 00:15:04 03:14:44 09:52:38 193 167 38 9.98 / 06:00 17:17:53
Run 33.4km 00:09:07 03:23:52 10:01:45 202 174 39 9.82 / 06:06 17:27:01
Run 34.4km 00:06:46 03:30:38 10:08:32 208 178 39 9.79 / 06:07 17:33:47
Run 36.3km 00:14:11 03:44:50 10:22:43 215 182 39 9.68 / 06:11 17:47:59
Run 39.2km 00:20:13 04:05:03 10:42:57 225 191 42 9.59 / 06:15 18:08:12
Run 41.6km 00:15:38 04:20:42 10:58:35 228 193 42 9.57 / 06:16 18:23:51
Run 00:01:05 04:21:47 10:59:41 228 193 42 9.62 / 06:13 18:24:57