21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Dominik-Paul THIEL (#506)
Finished
GUN TIME:  08:47:26
Place
30  OF 685
Male
29
40-44
6

Swim 00:11:31 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:16
Swim 00:11:31 00:11:31 00:11:31 60 55 13 3.64 / 16:27 07:35:47

T1 00:03:14 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:14 00:03:14 00:14:45 8 8 1 - / - 07:39:02

Cycle 05:01:02 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:07:01 00:07:01 00:21:46 54 52 9 29.91 / 02:00 07:46:03
Bike 30.7km 00:41:28 00:48:29 01:03:14 44 42 9 37.98 / 01:34 08:27:31
Bike 62.8km 00:51:54 01:40:23 01:55:08 38 37 9 37.53 / 01:35 09:19:25
Bike 90km 00:48:08 02:28:31 02:43:17 37 36 9 36.35 / 01:39 10:07:34
Bike 117km 00:42:17 03:10:49 03:25:35 34 33 8 36.78 / 01:37 10:49:51
Bike 133.1km 00:20:48 03:31:37 03:46:23 34 33 8 37.73 / 01:35 11:10:40
Bike 148.1km 00:34:22 04:06:00 04:20:45 31 31 8 36.12 / 01:39 11:45:02
Bike 176.5km 00:50:01 04:56:01 05:10:46 27 27 6 35.77 / 01:40 12:35:03
Bike 00:05:01 05:01:02 05:15:48 27 27 6 35.87 / 01:40 12:40:04

T2 00:03:27 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 00:03:27 05:19:15 121 105 22 - / - 12:43:32

Run 03:28:11 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:02:45 00:02:45 05:22:01 147 128 25 - / - 12:46:17
Run 1.5km 00:04:35 00:07:20 05:26:36 101 96 18 12.24 / 04:53 12:50:52
Run 2.5km 00:04:04 00:11:25 05:30:40 75 73 16 13.13 / 04:34 12:54:57
Run 4.4km 00:08:20 00:19:45 05:39:01 59 57 12 13.35 / 04:29 13:03:17
Run 6.7km 00:12:08 00:31:54 05:51:09 55 53 11 12.6 / 04:45 13:15:26
Run 9km 00:11:39 00:43:34 06:02:49 53 51 11 12.39 / 04:50 13:27:06
Run 11km 00:08:28 00:52:02 06:11:17 52 50 12 12.68 / 04:43 13:35:34
Run 12km 00:05:01 00:57:03 06:16:18 49 47 11 12.61 / 04:45 13:40:35
Run 13km 00:04:20 01:01:23 06:20:38 47 45 10 12.7 / 04:43 13:44:55
Run 14.9km 00:09:00 01:10:23 06:29:38 46 44 9 12.7 / 04:43 13:53:55
Run 17.6km 00:12:57 01:23:20 06:42:36 44 42 8 12.66 / 04:44 14:06:52
Run 19.8km 00:12:17 01:35:38 06:54:53 45 43 9 12.42 / 04:49 14:19:10
Run 21.7km 00:09:01 01:44:39 07:03:54 46 44 9 12.44 / 04:49 14:28:11
Run 22.7km 00:05:24 01:50:03 07:09:19 44 42 7 12.37 / 04:50 14:33:35
Run 23.7km 00:04:41 01:54:45 07:14:01 44 42 7 12.39 / 04:50 14:38:17
Run 25.6km 00:09:45 02:04:31 07:23:46 45 43 8 12.33 / 04:51 14:48:03
Run 28.4km 00:14:09 02:18:40 07:37:55 45 43 9 12.37 / 04:50 15:02:12
Run 30.3km 00:12:57 02:31:37 07:50:52 46 44 9 11.99 / 05:00 15:15:09
Run 32.4km 00:09:16 02:40:54 08:00:09 47 45 9 12.08 / 04:57 15:24:26
Run 33.4km 00:05:34 02:46:29 08:05:44 46 44 9 12.03 / 04:59 15:30:01
Run 34.4km 00:04:51 02:51:20 08:10:35 46 44 9 12.04 / 04:58 15:34:52
Run 36.3km 00:09:49 03:01:09 08:20:25 46 44 9 12.02 / 04:59 15:44:41
Run 39.2km 00:13:49 03:14:59 08:34:14 47 45 9 12.06 / 04:58 15:58:31
Run 41.6km 00:12:11 03:27:10 08:46:26 45 43 8 12.04 / 04:58 16:10:42
Run 00:01:00 03:28:11 08:47:26 45 43 8 12.1 / 04:57 16:11:43