21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Jaco VENTER (#519)
Finished
GUN TIME:  10:21:37
Place
168  OF 685
Male
153
40-44
32

Swim 00:11:46 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:41
Swim 00:11:46 00:11:46 00:11:46 76 68 16 3.56 / 16:49 07:35:28

T1 00:04:05 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:05 00:04:05 00:15:51 67 55 14 - / - 07:39:33

Cycle 05:54:54 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:07:08 00:07:08 00:23:00 61 59 11 29.39 / 02:02 07:46:42
Bike 30.7km 00:43:47 00:50:56 01:06:48 108 104 25 36.16 / 01:39 08:30:29
Bike 62.8km 00:57:27 01:48:24 02:04:15 134 130 29 34.76 / 01:43 09:27:57
Bike 90km 00:56:46 02:45:10 03:01:02 161 155 37 32.69 / 01:50 10:24:43
Bike 117km 00:55:02 03:40:12 03:56:04 192 181 43 31.87 / 01:52 11:19:46
Bike 133.1km 00:23:52 04:04:05 04:19:57 190 179 43 32.71 / 01:50 11:43:39
Bike 148.1km 00:42:55 04:47:00 05:02:52 194 181 44 30.96 / 01:56 12:26:34
Bike 176.5km 01:02:00 05:49:00 06:04:52 198 183 43 30.34 / 01:58 13:28:34
Bike 00:05:53 05:54:54 06:10:46 197 183 43 30.43 / 01:58 13:34:28

T2 00:04:48 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:48 00:04:48 06:15:34 243 204 45 - / - 13:39:16

Run 04:06:03 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:02:14 00:02:14 06:17:49 194 169 40 - / - 13:41:31
Run 1.5km 00:05:29 00:07:44 06:23:18 145 130 29 11.63 / 05:09 13:47:00
Run 2.5km 00:04:44 00:12:28 06:28:02 150 135 28 12.02 / 04:59 13:51:44
Run 4.4km 00:09:41 00:22:09 06:37:44 152 138 33 11.91 / 05:02 14:01:26
Run 6.7km 00:14:19 00:36:29 06:52:04 157 142 35 11.01 / 05:26 14:15:45
Run 9km 00:13:58 00:50:27 07:06:02 175 156 37 10.7 / 05:36 14:29:44
Run 11km 00:09:53 01:00:21 07:15:55 175 156 37 10.93 / 05:29 14:39:37
Run 12km 00:06:44 01:07:05 07:22:39 181 161 39 10.73 / 05:35 14:46:21
Run 13km 00:04:38 01:11:43 07:27:18 173 154 37 10.87 / 05:31 14:50:59
Run 14.9km 00:10:32 01:22:16 07:37:50 170 151 36 10.86 / 05:31 15:01:32
Run 17.6km 00:16:19 01:38:35 07:54:09 180 160 38 10.71 / 05:36 15:17:51
Run 19.8km 00:14:45 01:53:20 08:08:55 181 162 38 10.48 / 05:43 15:32:37
Run 21.7km 00:10:01 02:03:22 08:18:57 177 158 38 10.55 / 05:41 15:42:39
Run 22.7km 00:07:35 02:10:58 08:26:32 180 161 39 10.39 / 05:46 15:50:14
Run 23.7km 00:05:08 02:16:06 08:31:41 176 157 38 10.44 / 05:44 15:55:23
Run 25.6km 00:13:53 02:29:59 08:45:34 191 169 39 10.24 / 05:51 16:09:16
Run 28.4km 00:17:18 02:47:18 09:02:52 194 169 39 10.25 / 05:50 16:26:34
Run 30.3km 00:14:02 03:01:21 09:16:55 185 161 37 10.02 / 05:59 16:40:37
Run 32.4km 00:09:39 03:11:01 09:26:35 173 153 35 10.17 / 05:53 16:50:17
Run 33.4km 00:06:54 03:17:55 09:33:30 174 152 35 10.12 / 05:55 16:57:12
Run 34.4km 00:05:16 03:23:12 09:38:46 169 148 33 10.15 / 05:54 17:02:28
Run 36.3km 00:12:07 03:35:19 09:50:54 173 150 33 10.11 / 05:55 17:14:36
Run 39.2km 00:16:37 03:51:57 10:07:31 172 149 33 10.14 / 05:55 17:31:13
Run 41.6km 00:12:59 04:04:57 10:20:31 162 142 31 10.18 / 05:53 17:44:13
Run 00:01:06 04:06:03 10:21:37 163 143 31 10.24 / 05:51 17:45:19