21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Rowan VORSTER (#522)
Finished
GUN TIME:  08:51:15
Place
37  OF 685
Male
36
40-44
8

Swim 00:11:15 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:22
Swim 00:11:15 00:11:15 00:11:15 47 42 10 3.73 / 16:04 07:33:37

T1 00:04:40 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:40 00:04:40 00:15:55 248 200 44 - / - 07:38:18

Cycle 05:04:41 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:06:31 00:06:31 00:22:26 34 32 7 32.16 / 01:51 07:44:49
Bike 30.7km 00:42:24 00:48:55 01:04:51 53 51 11 37.64 / 01:35 08:27:13
Bike 62.8km 00:53:31 01:42:27 01:58:22 58 57 13 36.77 / 01:37 09:20:45
Bike 90km 00:48:27 02:30:55 02:46:50 50 49 12 35.77 / 01:40 10:09:13
Bike 117km 00:43:15 03:14:10 03:30:06 45 44 12 36.15 / 01:39 10:52:28
Bike 133.1km 00:20:49 03:35:00 03:50:56 45 44 12 37.14 / 01:36 11:13:18
Bike 148.1km 00:34:17 04:09:18 04:25:13 41 40 11 35.64 / 01:41 11:47:36
Bike 176.5km 00:50:06 04:59:24 05:15:19 36 35 11 35.36 / 01:41 12:37:42
Bike 00:05:16 05:04:41 05:20:36 35 34 11 35.44 / 01:41 12:42:59

T2 00:02:21 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:21 00:02:21 05:22:57 19 18 4 - / - 12:45:20

Run 03:28:17 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:01:59 00:01:59 05:24:57 20 20 2 - / - 12:47:20
Run 1.5km 00:04:57 00:06:56 05:29:54 63 61 13 12.95 / 04:37 12:52:17
Run 2.5km 00:04:19 00:11:16 05:34:14 64 62 13 13.3 / 04:30 12:56:37
Run 4.4km 00:08:48 00:20:04 05:43:02 70 68 15 13.14 / 04:33 13:05:25
Run 6.7km 00:12:35 00:32:40 05:55:38 71 69 15 12.3 / 04:52 13:18:01
Run 9km 00:11:59 00:44:39 06:07:37 72 70 15 12.09 / 04:57 13:30:00
Run 11km 00:08:36 00:53:16 06:16:13 70 68 15 12.39 / 04:50 13:38:36
Run 12km 00:04:57 00:58:13 06:21:11 65 63 15 12.36 / 04:51 13:43:33
Run 13km 00:04:16 01:02:29 06:25:27 58 56 14 12.48 / 04:48 13:47:50
Run 14.9km 00:08:36 01:11:05 06:34:03 54 52 13 12.57 / 04:46 13:56:26
Run 17.6km 00:12:46 01:23:52 06:46:50 48 46 10 12.59 / 04:45 14:09:12
Run 19.8km 00:12:25 01:36:17 06:59:15 49 47 11 12.33 / 04:51 14:21:38
Run 21.7km 00:08:56 01:45:14 07:08:12 49 47 11 12.37 / 04:50 14:30:34
Run 22.7km 00:05:13 01:50:27 07:13:25 46 44 8 12.33 / 04:51 14:35:48
Run 23.7km 00:04:38 01:55:05 07:18:03 46 44 8 12.35 / 04:51 14:40:26
Run 25.6km 00:09:12 02:04:17 07:27:15 44 42 7 12.35 / 04:51 14:49:38
Run 28.4km 00:13:22 02:17:40 07:40:38 43 41 7 12.46 / 04:48 15:03:01
Run 30.3km 00:12:19 02:29:59 07:52:57 43 41 7 12.12 / 04:57 15:15:20
Run 32.4km 00:08:53 02:38:53 08:01:51 43 41 7 12.23 / 04:54 15:24:13
Run 33.4km 00:05:31 02:44:25 08:07:23 43 41 7 12.18 / 04:55 15:29:45
Run 34.4km 00:05:19 02:49:44 08:12:42 44 42 8 12.15 / 04:56 15:35:05
Run 36.3km 00:10:05 02:59:49 08:22:47 44 42 8 12.11 / 04:57 15:45:10
Run 39.2km 00:14:25 03:14:15 08:37:13 43 42 8 12.1 / 04:57 15:59:36
Run 41.6km 00:12:56 03:27:12 08:50:10 46 44 9 12.04 / 04:58 16:12:33
Run 00:01:04 03:28:17 08:51:15 46 44 9 12.09 / 04:57 16:13:37