21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Izak WESSELS (#523)
Finished
GUN TIME:  10:51:51
Place
228  OF 685
Male
205
40-44
46

Swim 00:15:44 0.70km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:08
Swim 00:15:44 00:15:44 00:15:44 435 373 72 2.66 / 22:28 07:45:53

T1 00:07:08 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:08 00:07:08 00:22:53 469 378 82 - / - 07:53:02

Cycle 06:02:38 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.5km 00:09:15 00:09:15 00:32:08 365 325 62 22.67 / 02:38 08:02:17
Bike 30.7km 00:48:23 00:57:39 01:20:32 276 252 55 31.94 / 01:52 08:50:41
Bike 62.8km 01:02:19 01:59:59 02:22:52 279 256 57 31.4 / 01:54 09:53:01
Bike 90km 00:57:03 02:57:02 03:19:55 271 251 57 30.5 / 01:58 10:50:04
Bike 117km 00:51:42 03:48:44 04:11:37 261 242 56 30.68 / 01:57 11:41:46
Bike 133.1km 00:24:41 04:13:26 04:36:19 262 243 56 31.51 / 01:54 12:06:28
Bike 148.1km 00:42:16 04:55:42 05:18:36 247 229 52 30.04 / 01:59 12:48:44
Bike 176.5km 01:01:10 05:56:53 06:19:46 233 215 50 29.67 / 02:01 13:49:55
Bike 00:05:44 06:02:38 06:25:31 234 216 50 29.78 / 02:00 13:55:40

T2 00:09:05 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:05 00:09:05 06:34:36 580 470 98 - / - 14:04:45

Run 04:17:15 42.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.5km 00:03:52 00:03:52 06:38:29 570 468 93 - / - 14:08:38
Run 1.5km 00:05:57 00:09:50 06:44:26 399 348 74 9.14 / 06:33 14:14:35
Run 2.5km 00:05:29 00:15:19 06:49:56 392 336 74 9.78 / 06:07 14:20:05
Run 4.4km 00:10:27 00:25:46 07:00:23 332 284 63 10.23 / 05:51 14:30:32
Run 6.7km 00:15:11 00:40:58 07:15:35 302 259 58 9.8 / 06:07 14:45:44
Run 9km 00:14:32 00:55:31 07:30:08 300 253 58 9.72 / 06:10 15:00:16
Run 11km 00:10:27 01:05:59 07:40:35 293 247 58 10 / 05:59 15:10:44
Run 12km 00:06:26 01:12:26 07:47:02 279 236 55 9.93 / 06:02 15:17:11
Run 13km 00:05:27 01:17:53 07:52:30 272 230 54 10.01 / 05:59 15:22:39
Run 14.9km 00:11:01 01:28:55 08:03:31 266 224 51 10.05 / 05:58 15:33:40
Run 17.6km 00:16:25 01:45:21 08:19:57 257 218 48 10.02 / 05:59 15:50:06
Run 19.8km 00:15:33 02:00:55 08:35:31 256 218 47 9.82 / 06:06 16:05:40
Run 21.7km 00:11:00 02:11:55 08:46:32 258 219 48 9.86 / 06:04 16:16:41
Run 22.7km 00:06:44 02:18:40 08:53:16 246 208 46 9.82 / 06:06 16:23:25
Run 23.7km 00:06:35 02:25:15 08:59:52 250 211 45 9.78 / 06:07 16:30:01
Run 25.6km 00:11:36 02:36:52 09:11:28 244 206 46 9.79 / 06:07 16:41:37
Run 28.4km 00:16:15 02:53:07 09:27:44 231 194 44 9.91 / 06:03 16:57:53
Run 30.3km 00:15:59 03:09:06 09:43:43 226 191 44 9.61 / 06:14 17:13:52
Run 32.4km 00:10:51 03:19:58 09:54:34 224 189 43 9.72 / 06:10 17:24:43
Run 33.4km 00:06:49 03:26:48 10:01:24 219 185 41 9.69 / 06:11 17:31:33
Run 34.4km 00:06:09 03:32:58 10:07:34 217 185 41 9.69 / 06:11 17:37:43
Run 36.3km 00:12:06 03:45:05 10:19:41 216 183 40 9.67 / 06:12 17:49:50
Run 39.2km 00:16:56 04:02:01 10:36:38 210 177 39 9.71 / 06:10 18:06:47
Run 41.6km 00:14:13 04:16:14 10:50:51 208 176 38 9.74 / 06:09 18:21:00
Run 00:01:00 04:17:15 10:51:51 208 176 38 9.79 / 06:07 18:22:00