21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Stephen ANDERSON (#533)
Finished
GUN TIME:  09:27:48
Place
76  OF 685
Male
75
45-49
8

Swim 00:11:31 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:50
Swim 00:11:31 00:11:31 00:11:31 61 56 5 3.64 / 16:28 07:33:22

T1 00:04:39 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:39 00:04:39 00:16:11 245 197 34 - / - 07:38:01

Cycle 05:33:58 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:07:22 00:07:22 00:23:33 71 69 8 28.46 / 02:06 07:45:24
Bike 30.7km 00:42:43 00:50:05 01:06:16 81 78 11 36.76 / 01:37 08:28:07
Bike 62.8km 00:56:42 01:46:48 02:02:59 108 105 16 35.27 / 01:42 09:24:49
Bike 90km 00:51:43 02:38:31 02:54:42 105 102 14 34.06 / 01:45 10:16:33
Bike 117km 00:51:36 03:30:08 03:46:19 138 132 21 33.4 / 01:47 11:08:10
Bike 133.1km 00:22:29 03:52:38 04:08:49 139 133 21 34.32 / 01:44 11:30:40
Bike 148.1km 00:40:15 04:32:53 04:49:05 139 133 21 32.56 / 01:50 12:10:55
Bike 176.5km 00:55:20 05:28:14 05:44:25 129 124 19 32.26 / 01:51 13:06:16
Bike 00:05:43 05:33:58 05:50:09 126 121 19 32.33 / 01:51 13:11:59

T2 00:02:47 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:47 00:02:47 05:52:56 54 48 6 - / - 13:14:47

Run 03:34:51 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:01:56 00:01:56 05:54:53 47 43 6 - / - 13:16:43
Run 1.5km 00:04:48 00:06:44 05:59:41 40 38 6 13.33 / 04:29 13:21:32
Run 2.5km 00:04:18 00:11:03 06:03:59 54 52 8 13.57 / 04:25 13:25:50
Run 4.4km 00:08:24 00:19:27 06:12:23 50 48 7 13.57 / 04:25 13:34:14
Run 6.7km 00:12:05 00:31:32 06:24:29 42 40 6 12.74 / 04:42 13:46:20
Run 9km 00:11:43 00:43:16 06:36:13 52 50 7 12.47 / 04:48 13:58:03
Run 11km 00:08:34 00:51:50 06:44:47 48 46 6 12.72 / 04:42 14:06:38
Run 12km 00:05:03 00:56:54 06:49:51 47 45 6 12.65 / 04:44 14:11:42
Run 13km 00:04:30 01:01:25 06:54:21 48 46 6 12.7 / 04:43 14:16:12
Run 14.9km 00:08:53 01:10:18 07:03:15 45 43 6 12.71 / 04:43 14:25:05
Run 17.6km 00:14:00 01:24:18 07:17:15 53 51 6 12.52 / 04:47 14:39:06
Run 19.8km 00:12:26 01:36:44 07:29:41 52 50 6 12.27 / 04:53 14:51:32
Run 21.7km 00:09:26 01:46:11 07:39:08 56 54 7 12.26 / 04:53 15:00:59
Run 22.7km 00:05:34 01:51:46 07:44:42 55 53 7 12.18 / 04:55 15:06:33
Run 23.7km 00:04:53 01:56:39 07:49:36 58 56 7 12.18 / 04:55 15:11:26
Run 25.6km 00:09:56 02:06:36 07:59:32 58 56 7 12.13 / 04:56 15:21:23
Run 28.4km 00:14:19 02:20:55 08:13:52 56 54 7 12.17 / 04:55 15:35:42
Run 30.3km 00:13:26 02:34:22 08:27:19 57 55 7 11.77 / 05:05 15:49:09
Run 32.4km 00:09:52 02:44:15 08:37:11 58 56 7 11.83 / 05:04 15:59:02
Run 33.4km 00:06:06 02:50:21 08:43:18 58 56 7 11.76 / 05:06 16:05:08
Run 34.4km 00:05:35 02:55:57 08:48:54 62 59 8 11.73 / 05:06 16:10:44
Run 36.3km 00:10:25 03:06:22 08:59:19 62 59 8 11.68 / 05:08 16:21:10
Run 39.2km 00:14:39 03:21:02 09:13:59 64 61 8 11.69 / 05:07 16:35:49
Run 41.6km 00:12:47 03:33:49 09:26:46 65 62 8 11.67 / 05:08 16:48:36
Run 00:01:01 03:34:51 09:27:48 65 62 8 11.72 / 05:06 16:49:38