21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Cobus FOURIE (#571)
Finished
GUN TIME:  10:18:46
Place
163  OF 685
Male
148
45-49
23

Swim 00:12:58 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:21
Swim 00:12:58 00:12:58 00:12:58 191 168 23 3.23 / 18:31 07:45:19

T1 00:04:11 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:11 00:04:11 00:17:09 102 81 11 - / - 07:49:31

Cycle 05:50:03 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:07:50 00:07:50 00:25:00 126 120 16 26.75 / 02:14 07:57:21
Bike 30.7km 00:46:02 00:53:53 01:11:03 173 164 26 34.17 / 01:45 08:43:24
Bike 62.8km 01:00:05 01:53:59 02:11:08 196 185 28 33.05 / 01:48 09:43:30
Bike 90km 00:54:08 02:48:07 03:05:17 187 178 29 32.11 / 01:52 10:37:38
Bike 117km 00:49:00 03:37:08 03:54:17 175 165 27 32.33 / 01:51 11:26:39
Bike 133.1km 00:28:20 04:05:28 04:22:38 205 192 30 32.53 / 01:50 11:54:59
Bike 148.1km 00:39:09 04:44:38 05:01:48 183 173 27 31.21 / 01:55 12:34:09
Bike 176.5km 00:58:54 05:43:33 06:00:42 180 169 28 30.82 / 01:56 13:33:04
Bike 00:06:29 05:50:03 06:07:12 182 171 28 30.85 / 01:56 13:39:34

T2 00:07:37 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:37 00:07:37 06:14:49 475 380 57 - / - 13:47:11

Run 04:03:56 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:02:10 00:02:10 06:17:00 375 311 49 - / - 13:49:22
Run 1.5km 00:05:19 00:07:30 06:22:19 116 105 16 11.99 / 05:00 13:54:41
Run 2.5km 00:04:41 00:12:11 06:27:01 125 114 16 12.3 / 04:52 13:59:22
Run 4.4km 00:09:47 00:21:59 06:36:48 137 124 18 12 / 04:59 14:09:10
Run 6.7km 00:13:57 00:35:56 06:50:46 141 130 18 11.18 / 05:21 14:23:07
Run 9km 00:12:53 00:48:49 07:03:39 144 130 16 11.06 / 05:25 14:36:00
Run 11km 00:09:17 00:58:07 07:12:57 138 127 16 11.35 / 05:17 14:45:18
Run 12km 00:05:31 01:03:39 07:18:28 130 120 13 11.31 / 05:18 14:50:50
Run 13km 00:05:00 01:08:39 07:23:29 131 120 13 11.36 / 05:16 14:55:50
Run 14.9km 00:10:00 01:18:40 07:33:29 125 115 13 11.36 / 05:16 15:05:51
Run 17.6km 00:14:05 01:32:45 07:47:35 121 112 13 11.38 / 05:16 15:19:56
Run 19.8km 00:13:14 01:45:59 08:00:49 116 109 13 11.2 / 05:21 15:33:10
Run 21.7km 00:09:44 01:55:44 08:10:33 112 104 12 11.24 / 05:20 15:42:55
Run 22.7km 00:06:10 02:01:54 08:16:44 108 100 12 11.17 / 05:22 15:49:05
Run 23.7km 00:05:30 02:07:24 08:22:14 108 99 12 11.16 / 05:22 15:54:35
Run 25.6km 00:11:05 02:18:30 08:33:20 109 99 12 11.08 / 05:24 16:05:41
Run 28.4km 00:17:24 02:35:55 08:50:44 120 109 13 11 / 05:27 16:23:06
Run 30.3km 00:15:07 02:51:02 09:05:52 125 112 14 10.62 / 05:38 16:38:13
Run 32.4km 00:11:35 03:02:38 09:17:27 130 116 14 10.64 / 05:38 16:49:49
Run 33.4km 00:07:26 03:10:04 09:24:54 135 121 14 10.54 / 05:41 16:57:16
Run 34.4km 00:06:15 03:16:20 09:31:10 138 123 15 10.51 / 05:42 17:03:31
Run 36.3km 00:13:47 03:30:08 09:44:58 145 128 17 10.36 / 05:47 17:17:19
Run 39.2km 00:18:45 03:48:53 10:03:43 158 139 19 10.27 / 05:50 17:36:04
Run 41.6km 00:14:00 04:02:54 10:17:44 154 135 18 10.27 / 05:50 17:50:05
Run 00:01:01 04:03:56 10:18:46 154 135 18 10.33 / 05:48 17:51:07