21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Kurt Neil GENEAPRIL (#579)
Finished
GUN TIME:  11:00:29
Place
243  OF 685
Male
215
45-49
30

Swim 00:14:23 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:40
Swim 00:14:23 00:14:23 00:14:23 332 294 41 2.91 / 20:33 07:45:03

T1 00:07:05 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:05 00:07:05 00:21:29 465 374 57 - / - 07:52:09

Cycle 05:53:13 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:07:40 00:07:40 00:29:09 103 98 12 27.36 / 02:11 07:59:49
Bike 30.7km 00:43:45 00:51:26 01:12:55 121 117 18 35.81 / 01:40 08:43:35
Bike 62.8km 00:59:01 01:50:27 02:11:56 154 150 24 34.11 / 01:45 09:42:36
Bike 90km 00:54:18 02:44:46 03:06:15 157 151 24 32.77 / 01:49 10:36:55
Bike 117km 00:53:29 03:38:15 03:59:44 180 170 29 32.16 / 01:51 11:30:24
Bike 133.1km 00:24:25 04:02:41 04:24:10 184 174 28 32.9 / 01:49 11:54:50
Bike 148.1km 00:43:51 04:46:32 05:08:01 191 179 30 31.01 / 01:56 12:38:41
Bike 176.5km 01:00:40 05:47:13 06:08:42 191 177 29 30.49 / 01:58 13:39:22
Bike 00:06:00 05:53:13 06:14:43 191 178 29 30.57 / 01:57 13:45:23

T2 00:07:16 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:16 00:07:16 06:21:59 451 363 53 - / - 13:52:39

Run 04:38:30 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:02:12 00:02:12 06:24:11 352 293 47 - / - 13:54:51
Run 1.5km 00:05:38 00:07:50 06:29:50 166 148 23 11.46 / 05:13 14:00:30
Run 2.5km 00:04:46 00:12:37 06:34:37 162 143 23 11.87 / 05:03 14:05:17
Run 4.4km 00:10:06 00:22:44 06:44:43 175 155 21 11.61 / 05:10 14:15:23
Run 6.7km 00:16:06 00:38:51 07:00:50 230 203 27 10.34 / 05:47 14:31:30
Run 9km 00:14:33 00:53:24 07:15:23 245 212 27 10.11 / 05:56 14:46:03
Run 11km 00:10:39 01:04:03 07:26:03 248 214 28 10.3 / 05:49 14:56:43
Run 12km 00:07:16 01:11:20 07:33:19 257 219 29 10.09 / 05:56 15:03:59
Run 13km 00:05:30 01:16:50 07:38:49 251 214 27 10.15 / 05:54 15:09:29
Run 14.9km 00:12:31 01:29:21 07:51:20 274 231 31 10 / 05:59 15:22:00
Run 17.6km 00:17:48 01:47:10 08:09:09 285 240 31 9.85 / 06:05 15:39:49
Run 19.8km 00:16:35 02:03:45 08:25:44 295 245 32 9.59 / 06:15 15:56:24
Run 21.7km 00:11:41 02:15:27 08:37:26 294 245 33 9.61 / 06:14 16:08:06
Run 22.7km 00:07:30 02:22:57 08:44:56 296 246 33 9.52 / 06:17 16:15:36
Run 23.7km 00:06:26 02:29:23 08:51:23 293 243 33 9.51 / 06:18 16:22:03
Run 25.6km 00:13:19 02:42:43 09:04:43 296 245 35 9.43 / 06:21 16:35:23
Run 28.4km 00:20:21 03:03:05 09:25:04 306 251 35 9.37 / 06:24 16:55:44
Run 30.3km 00:19:02 03:22:07 09:44:07 317 260 38 8.99 / 06:40 17:14:47
Run 32.4km 00:12:19 03:34:27 09:56:26 315 259 37 9.06 / 06:37 17:27:06
Run 33.4km 00:07:36 03:42:03 10:04:02 309 253 36 9.02 / 06:38 17:34:42
Run 34.4km 00:06:30 03:48:34 10:10:33 308 252 36 9.03 / 06:38 17:41:13
Run 36.3km 00:13:30 04:02:04 10:24:03 316 260 37 8.99 / 06:40 17:54:43
Run 39.2km 00:19:23 04:21:27 10:43:27 313 258 38 8.99 / 06:40 18:14:07
Run 41.6km 00:15:49 04:37:17 10:59:16 312 257 38 9 / 06:39 18:29:56
Run 00:01:13 04:38:30 11:00:29 312 257 38 9.04 / 06:37 18:31:09