21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Bruce GIE (#580)
Finished
GUN TIME:  09:59:41
Place
126  OF 685
Male
117
45-49
19

Swim 00:11:24 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:57
Swim 00:11:24 00:11:24 00:11:24 54 49 4 3.68 / 16:17 07:32:22

T1 00:04:46 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:46 00:04:46 00:16:11 272 223 37 - / - 07:37:09

Cycle 05:24:38 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:08:41 00:08:41 00:24:52 235 215 31 24.17 / 02:28 07:45:50
Bike 30.7km 00:42:56 00:51:37 01:07:48 126 122 20 35.67 / 01:40 08:28:46
Bike 62.8km 00:56:08 01:47:46 02:03:57 126 122 20 34.96 / 01:42 09:24:55
Bike 90km 00:51:40 02:39:27 02:55:38 117 114 19 33.86 / 01:46 10:16:36
Bike 117km 00:46:02 03:25:29 03:41:40 104 101 14 34.16 / 01:45 11:02:38
Bike 133.1km 00:22:24 03:47:54 04:04:05 103 100 14 35.04 / 01:42 11:25:03
Bike 148.1km 00:37:44 04:25:38 04:41:49 98 95 14 33.45 / 01:47 12:02:47
Bike 176.5km 00:53:08 05:18:46 05:34:57 89 87 12 33.22 / 01:48 12:55:55
Bike 00:05:51 05:24:38 05:40:49 88 86 12 33.26 / 01:48 13:01:47

T2 00:02:48 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:48 00:02:48 05:43:38 56 50 7 - / - 13:04:35

Run 04:16:03 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:02:17 00:02:17 05:45:55 65 59 8 - / - 13:06:52
Run 1.5km 00:05:30 00:07:47 05:51:25 154 139 22 11.55 / 05:11 13:12:23
Run 2.5km 00:05:18 00:13:05 05:56:43 195 171 24 11.45 / 05:14 13:17:41
Run 4.4km 00:09:58 00:23:03 06:06:42 195 172 23 11.44 / 05:14 13:27:39
Run 6.7km 00:14:27 00:37:31 06:21:09 186 166 22 10.71 / 05:35 13:42:06
Run 9km 00:13:11 00:50:42 06:34:20 183 162 21 10.64 / 05:38 13:55:18
Run 11km 00:10:09 01:00:51 06:44:29 186 165 21 10.84 / 05:31 14:05:27
Run 12km 00:06:01 01:06:53 06:50:31 179 159 20 10.76 / 05:34 14:11:29
Run 13km 00:05:53 01:12:46 06:56:25 186 165 21 10.71 / 05:35 14:17:22
Run 14.9km 00:10:39 01:23:26 07:07:04 183 162 20 10.71 / 05:35 14:28:01
Run 17.6km 00:15:08 01:38:34 07:22:12 179 159 20 10.71 / 05:36 14:43:10
Run 19.8km 00:14:13 01:52:47 07:36:25 177 158 21 10.53 / 05:41 14:57:23
Run 21.7km 00:10:38 02:03:26 07:47:04 178 159 21 10.54 / 05:41 15:08:02
Run 22.7km 00:07:30 02:10:56 07:54:34 179 160 21 10.4 / 05:46 15:15:32
Run 23.7km 00:06:19 02:17:16 08:00:54 182 162 21 10.35 / 05:47 15:21:51
Run 25.6km 00:11:41 02:28:57 08:12:35 183 162 21 10.31 / 05:49 15:33:32
Run 28.4km 00:17:14 02:46:11 08:29:49 187 163 22 10.32 / 05:48 15:50:47
Run 30.3km 00:17:04 03:03:15 08:46:53 195 170 25 9.92 / 06:02 16:07:51
Run 32.4km 00:12:25 03:15:40 08:59:19 201 175 25 9.93 / 06:02 16:20:16
Run 33.4km 00:07:52 03:23:32 09:07:11 201 173 25 9.84 / 06:05 16:28:08
Run 34.4km 00:06:40 03:30:13 09:13:51 203 175 25 9.81 / 06:06 16:34:48
Run 36.3km 00:14:02 03:44:15 09:27:53 208 176 24 9.71 / 06:10 16:48:51
Run 39.2km 00:17:03 04:01:18 09:44:57 206 175 24 9.74 / 06:09 17:05:54
Run 41.6km 00:13:43 04:15:02 09:58:40 201 171 24 9.78 / 06:07 17:19:38
Run 00:01:00 04:16:03 09:59:41 199 170 24 9.84 / 06:05 17:20:38