IRONMAN South Africa (2021)
Dwayne KEMP (#598)
Finished
GUN TIME:
08:55:54
Place
42
OF
685
Male
41
45-49
5
Swim 00:12:05 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:29 |
Swim | 00:12:05 | 00:12:05 | 00:12:05 | 102 | 92 | 12 | 3.47 / 17:16 | 07:32:35 |
T1 00:04:44 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:44 | 00:04:44 | 00:16:50 | 263 | 215 | 36 | - / - | 07:37:20 |
Cycle 05:12:27 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:06:27 | 00:06:27 | 00:23:17 | 31 | 29 | 3 | 32.52 / 01:50 | 07:43:47 |
Bike 30.7km | 00:42:31 | 00:48:59 | 01:05:49 | 57 | 55 | 5 | 37.6 / 01:35 | 08:26:19 |
Bike 62.8km | 00:53:25 | 01:42:24 | 01:59:15 | 56 | 55 | 5 | 36.79 / 01:37 | 09:19:44 |
Bike 90km | 00:48:59 | 02:31:24 | 02:48:14 | 56 | 55 | 5 | 35.66 / 01:40 | 10:08:44 |
Bike 117km | 00:45:10 | 03:16:34 | 03:33:25 | 60 | 59 | 7 | 35.71 / 01:40 | 10:53:54 |
Bike 133.1km | 00:21:39 | 03:38:13 | 03:55:04 | 61 | 60 | 7 | 36.59 / 01:38 | 11:15:33 |
Bike 148.1km | 00:35:51 | 04:14:04 | 04:30:55 | 57 | 56 | 5 | 34.97 / 01:42 | 11:51:24 |
Bike 176.5km | 00:52:57 | 05:07:02 | 05:23:52 | 57 | 56 | 4 | 34.49 / 01:44 | 12:44:22 |
Bike | 00:05:25 | 05:12:27 | 05:29:17 | 56 | 55 | 4 | 34.56 / 01:44 | 12:49:47 |
T2 00:03:17 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 00:03:17 | 05:32:35 | 104 | 90 | 12 | - / - | 12:53:05 |
Run 03:23:19 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:01:55 | 00:01:55 | 05:34:31 | 74 | 67 | 10 | - / - | 12:55:00 |
Run 1.5km | 00:04:41 | 00:06:37 | 05:39:12 | 31 | 29 | 3 | 13.6 / 04:24 | 12:59:42 |
Run 2.5km | 00:04:16 | 00:10:53 | 05:43:28 | 46 | 44 | 6 | 13.78 / 04:21 | 13:03:58 |
Run 4.4km | 00:08:24 | 00:19:17 | 05:51:52 | 42 | 40 | 5 | 13.68 / 04:23 | 13:12:22 |
Run 6.7km | 00:11:45 | 00:31:03 | 06:03:38 | 31 | 30 | 4 | 12.94 / 04:38 | 13:24:08 |
Run 9km | 00:11:20 | 00:42:23 | 06:14:58 | 35 | 34 | 5 | 12.73 / 04:42 | 13:35:28 |
Run 11km | 00:08:34 | 00:50:58 | 06:23:33 | 40 | 39 | 5 | 12.94 / 04:38 | 13:44:03 |
Run 12km | 00:05:01 | 00:56:00 | 06:28:35 | 36 | 35 | 5 | 12.85 / 04:40 | 13:49:05 |
Run 13km | 00:04:22 | 01:00:22 | 06:32:58 | 37 | 36 | 5 | 12.91 / 04:38 | 13:53:27 |
Run 14.9km | 00:08:35 | 01:08:58 | 06:41:33 | 33 | 32 | 5 | 12.96 / 04:37 | 14:02:03 |
Run 17.6km | 00:12:02 | 01:21:00 | 06:53:36 | 30 | 29 | 5 | 13.03 / 04:36 | 14:14:06 |
Run 19.8km | 00:11:30 | 01:32:31 | 07:05:06 | 28 | 27 | 5 | 12.84 / 04:40 | 14:25:36 |
Run 21.7km | 00:08:26 | 01:40:57 | 07:13:33 | 28 | 27 | 5 | 12.89 / 04:39 | 14:34:02 |
Run 22.7km | 00:05:09 | 01:46:07 | 07:18:42 | 27 | 26 | 5 | 12.83 / 04:40 | 14:39:12 |
Run 23.7km | 00:04:31 | 01:50:38 | 07:23:13 | 26 | 25 | 5 | 12.85 / 04:40 | 14:43:43 |
Run 25.6km | 00:08:56 | 01:59:35 | 07:32:10 | 26 | 25 | 5 | 12.84 / 04:40 | 14:52:40 |
Run 28.4km | 00:13:23 | 02:12:58 | 07:45:34 | 28 | 27 | 5 | 12.9 / 04:38 | 15:06:04 |
Run 30.3km | 00:12:35 | 02:25:34 | 07:58:10 | 29 | 28 | 5 | 12.48 / 04:48 | 15:18:39 |
Run 32.4km | 00:09:18 | 02:34:53 | 08:07:29 | 31 | 30 | 5 | 12.55 / 04:46 | 15:27:58 |
Run 33.4km | 00:06:19 | 02:41:12 | 08:13:48 | 33 | 32 | 5 | 12.43 / 04:49 | 15:34:17 |
Run 34.4km | 00:05:03 | 02:46:16 | 08:18:51 | 33 | 32 | 5 | 12.41 / 04:50 | 15:39:21 |
Run 36.3km | 00:09:51 | 02:56:08 | 08:28:43 | 34 | 33 | 5 | 12.36 / 04:51 | 15:49:13 |
Run 39.2km | 00:14:13 | 03:10:21 | 08:42:56 | 34 | 33 | 5 | 12.35 / 04:51 | 16:03:26 |
Run 41.6km | 00:11:59 | 03:22:21 | 08:54:56 | 36 | 35 | 5 | 12.33 / 04:51 | 16:15:26 |
Run | 00:00:58 | 03:23:19 | 08:55:54 | 36 | 35 | 5 | 12.39 / 04:50 | 16:16:24 |
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