21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Dwayne KEMP (#598)
Finished
GUN TIME:  08:55:54
Place
42  OF 685
Male
41
45-49
5

Swim 00:12:05 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:29
Swim 00:12:05 00:12:05 00:12:05 102 92 12 3.47 / 17:16 07:32:35

T1 00:04:44 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:44 00:04:44 00:16:50 263 215 36 - / - 07:37:20

Cycle 05:12:27 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:06:27 00:06:27 00:23:17 31 29 3 32.52 / 01:50 07:43:47
Bike 30.7km 00:42:31 00:48:59 01:05:49 57 55 5 37.6 / 01:35 08:26:19
Bike 62.8km 00:53:25 01:42:24 01:59:15 56 55 5 36.79 / 01:37 09:19:44
Bike 90km 00:48:59 02:31:24 02:48:14 56 55 5 35.66 / 01:40 10:08:44
Bike 117km 00:45:10 03:16:34 03:33:25 60 59 7 35.71 / 01:40 10:53:54
Bike 133.1km 00:21:39 03:38:13 03:55:04 61 60 7 36.59 / 01:38 11:15:33
Bike 148.1km 00:35:51 04:14:04 04:30:55 57 56 5 34.97 / 01:42 11:51:24
Bike 176.5km 00:52:57 05:07:02 05:23:52 57 56 4 34.49 / 01:44 12:44:22
Bike 00:05:25 05:12:27 05:29:17 56 55 4 34.56 / 01:44 12:49:47

T2 00:03:17 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:17 00:03:17 05:32:35 104 90 12 - / - 12:53:05

Run 03:23:19 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:01:55 00:01:55 05:34:31 74 67 10 - / - 12:55:00
Run 1.5km 00:04:41 00:06:37 05:39:12 31 29 3 13.6 / 04:24 12:59:42
Run 2.5km 00:04:16 00:10:53 05:43:28 46 44 6 13.78 / 04:21 13:03:58
Run 4.4km 00:08:24 00:19:17 05:51:52 42 40 5 13.68 / 04:23 13:12:22
Run 6.7km 00:11:45 00:31:03 06:03:38 31 30 4 12.94 / 04:38 13:24:08
Run 9km 00:11:20 00:42:23 06:14:58 35 34 5 12.73 / 04:42 13:35:28
Run 11km 00:08:34 00:50:58 06:23:33 40 39 5 12.94 / 04:38 13:44:03
Run 12km 00:05:01 00:56:00 06:28:35 36 35 5 12.85 / 04:40 13:49:05
Run 13km 00:04:22 01:00:22 06:32:58 37 36 5 12.91 / 04:38 13:53:27
Run 14.9km 00:08:35 01:08:58 06:41:33 33 32 5 12.96 / 04:37 14:02:03
Run 17.6km 00:12:02 01:21:00 06:53:36 30 29 5 13.03 / 04:36 14:14:06
Run 19.8km 00:11:30 01:32:31 07:05:06 28 27 5 12.84 / 04:40 14:25:36
Run 21.7km 00:08:26 01:40:57 07:13:33 28 27 5 12.89 / 04:39 14:34:02
Run 22.7km 00:05:09 01:46:07 07:18:42 27 26 5 12.83 / 04:40 14:39:12
Run 23.7km 00:04:31 01:50:38 07:23:13 26 25 5 12.85 / 04:40 14:43:43
Run 25.6km 00:08:56 01:59:35 07:32:10 26 25 5 12.84 / 04:40 14:52:40
Run 28.4km 00:13:23 02:12:58 07:45:34 28 27 5 12.9 / 04:38 15:06:04
Run 30.3km 00:12:35 02:25:34 07:58:10 29 28 5 12.48 / 04:48 15:18:39
Run 32.4km 00:09:18 02:34:53 08:07:29 31 30 5 12.55 / 04:46 15:27:58
Run 33.4km 00:06:19 02:41:12 08:13:48 33 32 5 12.43 / 04:49 15:34:17
Run 34.4km 00:05:03 02:46:16 08:18:51 33 32 5 12.41 / 04:50 15:39:21
Run 36.3km 00:09:51 02:56:08 08:28:43 34 33 5 12.36 / 04:51 15:49:13
Run 39.2km 00:14:13 03:10:21 08:42:56 34 33 5 12.35 / 04:51 16:03:26
Run 41.6km 00:11:59 03:22:21 08:54:56 36 35 5 12.33 / 04:51 16:15:26
Run 00:00:58 03:23:19 08:55:54 36 35 5 12.39 / 04:50 16:16:24