21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Francois BURDEN (#61)
Finished
GUN TIME:  12:26:30
Place
447  OF 685
Male
376
18-24
4

Swim 00:13:04 0.70km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:13
Swim 00:13:04 00:13:04 00:13:04 199 176 3 3.21 / 18:41 07:42:18

T1 00:05:31 0.50km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:31 00:05:31 00:18:36 373 304 7 - / - 07:47:49

Cycle 06:33:51 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.5km 00:08:55 00:08:55 00:27:31 282 256 3 23.54 / 02:32 07:56:44
Bike 30.7km 00:54:12 01:03:08 01:21:44 475 406 6 29.17 / 02:03 08:50:57
Bike 62.8km 01:06:03 02:09:11 02:27:47 450 390 6 29.16 / 02:03 09:57:00
Bike 90km 00:57:05 03:06:16 03:24:52 379 336 5 28.98 / 02:04 10:54:06
Bike 117km 00:58:09 04:04:26 04:23:02 399 349 5 28.71 / 02:05 11:52:16
Bike 133.1km 00:26:37 04:31:04 04:49:40 407 356 6 29.46 / 02:02 12:18:53
Bike 148.1km 00:47:19 05:18:23 05:36:59 389 341 4 27.9 / 02:08 13:06:13
Bike 176.5km 01:08:40 06:27:04 06:45:40 383 335 4 27.35 / 02:11 14:14:54
Bike 00:06:47 06:33:51 06:52:27 383 335 4 27.42 / 02:11 14:21:41

T2 00:05:32 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:32 00:05:32 06:58:00 304 250 7 - / - 14:27:13

Run 05:28:29 42.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.5km 00:04:04 00:04:04 07:02:04 361 300 7 - / - 14:31:18
Run 1.5km 00:07:17 00:11:22 07:09:22 526 443 9 7.91 / 07:34 14:38:36
Run 2.5km 00:06:49 00:18:12 07:16:12 564 469 9 8.23 / 07:16 14:45:26
Run 4.4km 00:13:08 00:31:20 07:29:21 571 469 10 8.42 / 07:07 14:58:34
Run 6.7km 00:18:14 00:49:35 07:47:35 534 441 8 8.1 / 07:24 15:16:48
Run 9km 00:17:16 01:06:51 08:04:52 540 445 8 8.07 / 07:25 15:34:05
Run 11km 00:12:38 01:19:30 08:17:30 538 443 8 8.3 / 07:13 15:46:44
Run 12km 00:07:34 01:27:05 08:25:05 520 428 8 8.26 / 07:15 15:54:19
Run 13km 00:07:02 01:34:07 08:32:08 517 424 8 8.28 / 07:14 16:01:21
Run 14.9km 00:13:07 01:47:15 08:45:15 503 412 6 8.33 / 07:11 16:14:29
Run 17.6km 00:19:21 02:06:36 09:04:37 489 400 6 8.34 / 07:11 16:33:50
Run 19.8km 00:17:55 02:24:32 09:22:32 488 399 6 8.21 / 07:17 16:51:45
Run 21.7km 00:14:31 02:39:03 09:37:03 498 405 7 8.18 / 07:19 17:06:17
Run 22.7km 00:10:17 02:49:20 09:47:20 507 412 7 8.04 / 07:27 17:16:34
Run 23.7km 00:09:18 02:58:39 09:56:39 518 421 7 7.95 / 07:32 17:25:53
Run 25.6km 00:14:28 03:13:08 10:11:08 514 417 7 7.95 / 07:32 17:40:22
Run 28.4km 00:21:22 03:34:30 10:32:31 510 415 7 7.99 / 07:30 18:01:44
Run 30.3km 00:22:06 03:56:37 10:54:37 523 424 7 7.68 / 07:48 18:23:50
Run 32.4km 00:14:45 04:11:22 11:09:23 524 424 7 7.73 / 07:45 18:38:36
Run 33.4km 00:09:11 04:20:34 11:18:34 524 424 7 7.69 / 07:48 18:47:48
Run 34.4km 00:07:32 04:28:07 11:26:07 525 425 7 7.69 / 07:47 18:55:20
Run 36.3km 00:15:00 04:43:07 11:41:07 521 421 7 7.69 / 07:47 19:10:21
Run 39.2km 00:24:10 05:07:17 12:05:17 527 428 7 7.65 / 07:50 19:34:31
Run 41.6km 00:19:32 05:26:49 12:24:49 526 428 7 7.63 / 07:51 19:54:03
Run 00:01:40 05:28:29 12:26:30 528 429 7 7.67 / 07:49 19:55:43