21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Danie MARE (#612)
Finished
GUN TIME:  10:11:38
Place
149  OF 685
Male
137
45-49
22

Swim 00:13:08 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:18
Swim 00:13:08 00:13:08 00:13:08 205 182 25 3.19 / 18:47 07:39:27

T1 00:04:16 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:16 00:04:16 00:17:25 132 104 17 - / - 07:43:43

Cycle 05:28:01 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:07:36 00:07:36 00:25:01 91 87 9 27.61 / 02:10 07:51:20
Bike 30.7km 00:43:04 00:50:40 01:08:06 100 96 13 36.34 / 01:39 08:34:24
Bike 62.8km 00:54:55 01:45:36 02:03:02 98 95 13 35.67 / 01:40 09:29:20
Bike 90km 00:51:35 02:37:12 02:54:38 96 94 13 34.34 / 01:44 10:20:56
Bike 117km 00:46:36 03:23:49 03:41:14 96 93 13 34.44 / 01:44 11:07:32
Bike 133.1km 00:22:43 03:46:32 04:03:58 98 95 13 35.25 / 01:42 11:30:16
Bike 148.1km 00:37:33 04:24:05 04:41:31 93 91 13 33.64 / 01:46 12:07:49
Bike 176.5km 00:58:01 05:22:07 05:39:32 105 101 15 32.87 / 01:49 13:05:50
Bike 00:05:54 05:28:01 05:45:26 105 101 15 32.92 / 01:49 13:11:45

T2 00:03:53 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:53 00:03:53 05:49:20 164 141 20 - / - 13:15:38

Run 04:22:18 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:02:08 00:02:08 05:51:29 134 117 17 - / - 13:17:47
Run 1.5km 00:05:14 00:07:22 05:56:43 103 97 13 12.19 / 04:55 13:23:01
Run 2.5km 00:04:25 00:11:48 06:01:09 102 98 13 12.69 / 04:43 13:27:27
Run 4.4km 00:09:24 00:21:13 06:10:33 110 104 13 12.44 / 04:49 13:36:51
Run 6.7km 00:14:36 00:35:49 06:25:09 138 127 17 11.22 / 05:20 13:51:27
Run 9km 00:13:43 00:49:32 06:38:52 156 141 19 10.9 / 05:30 14:05:10
Run 11km 00:09:45 00:59:18 06:48:38 156 139 18 11.12 / 05:23 14:14:56
Run 12km 00:06:13 01:05:31 06:54:51 159 143 18 10.98 / 05:27 14:21:09
Run 13km 00:05:14 01:10:46 07:00:06 159 142 18 11.02 / 05:26 14:26:24
Run 14.9km 00:10:36 01:21:22 07:10:42 160 143 18 10.98 / 05:27 14:37:00
Run 17.6km 00:15:35 01:36:57 07:26:18 162 144 19 10.89 / 05:30 14:52:36
Run 19.8km 00:14:05 01:51:02 07:40:23 163 145 19 10.69 / 05:36 15:06:41
Run 21.7km 00:09:58 02:01:01 07:50:21 160 143 20 10.75 / 05:34 15:16:40
Run 22.7km 00:07:37 02:08:38 07:57:58 162 144 19 10.58 / 05:40 15:24:17
Run 23.7km 00:05:51 02:14:30 08:03:50 163 145 20 10.57 / 05:40 15:30:09
Run 25.6km 00:11:46 02:26:16 08:15:37 165 147 19 10.5 / 05:42 15:41:55
Run 28.4km 00:16:44 02:43:01 08:32:21 167 147 19 10.52 / 05:42 15:58:39
Run 30.3km 00:14:05 02:57:06 08:46:26 161 141 19 10.26 / 05:50 16:12:44
Run 32.4km 00:10:06 03:07:12 08:56:32 157 138 20 10.38 / 05:46 16:22:51
Run 33.4km 00:11:09 03:18:22 09:07:42 178 155 21 10.1 / 05:56 16:34:00
Run 34.4km 00:09:59 03:28:21 09:17:41 193 168 24 9.9 / 06:03 16:43:59
Run 36.3km 00:15:56 03:44:18 09:33:38 209 177 25 9.7 / 06:10 16:59:56
Run 39.2km 00:22:07 04:06:25 09:55:45 234 197 29 9.54 / 06:17 17:22:04
Run 41.6km 00:14:45 04:21:11 10:10:31 234 198 29 9.55 / 06:16 17:36:50
Run 00:01:07 04:22:18 10:11:38 234 198 29 9.6 / 06:14 17:37:57