21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Thomas MEINCKE (#619)
Finished
GUN TIME:  11:59:17
Place
378  OF 685
Male
322
45-49
49

Swim 00:23:03 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:17
Swim 00:23:03 00:23:03 00:23:03 667 541 93 1.82 / 32:56 07:51:21

T1 00:07:08 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:08 00:07:08 00:30:12 466 375 58 - / - 07:58:29

Cycle 06:15:05 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:08:42 00:08:42 00:38:55 239 219 32 24.09 / 02:29 08:07:12
Bike 30.7km 00:48:49 00:57:32 01:27:44 269 246 41 32.01 / 01:52 08:56:02
Bike 62.8km 01:03:26 02:00:58 02:31:10 298 273 43 31.14 / 01:55 09:59:28
Bike 90km 00:59:14 03:00:13 03:30:25 315 287 46 29.96 / 02:00 10:58:43
Bike 117km 00:52:08 03:52:21 04:22:33 285 261 42 30.21 / 01:59 11:50:51
Bike 133.1km 00:25:12 04:17:33 04:47:45 287 263 43 31 / 01:56 12:16:03
Bike 148.1km 00:44:38 05:02:12 05:32:24 277 254 40 29.4 / 02:02 13:00:42
Bike 176.5km 01:01:32 06:03:45 06:33:57 263 243 39 29.11 / 02:03 14:02:15
Bike 00:11:20 06:15:05 06:45:17 287 263 42 28.79 / 02:05 14:13:35

T2 00:05:08 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:08 00:05:08 06:50:26 273 225 33 - / - 14:18:44

Run 05:08:50 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:02:40 00:02:40 06:53:06 245 207 31 - / - 14:21:24
Run 1.5km 00:06:05 00:08:45 06:59:12 257 223 32 10.27 / 05:50 14:27:29
Run 2.5km 00:05:55 00:14:41 07:05:08 332 286 42 10.2 / 05:52 14:33:25
Run 4.4km 00:11:08 00:25:49 07:16:16 337 288 46 10.22 / 05:52 14:44:34
Run 6.7km 00:16:42 00:42:32 07:32:58 353 299 44 9.45 / 06:20 15:01:16
Run 9km 00:15:44 00:58:16 07:48:43 363 306 45 9.26 / 06:28 15:17:00
Run 11km 00:11:22 01:09:38 08:00:05 360 303 44 9.47 / 06:19 15:28:23
Run 12km 00:06:45 01:16:24 08:06:51 345 289 41 9.42 / 06:22 15:35:09
Run 13km 00:06:05 01:22:30 08:12:57 350 292 43 9.45 / 06:20 15:41:14
Run 14.9km 00:12:02 01:34:33 08:24:59 344 287 40 9.45 / 06:20 15:53:17
Run 17.6km 00:15:43 01:50:16 08:40:43 321 270 37 9.57 / 06:15 16:09:01
Run 19.8km 00:15:38 02:05:55 08:56:21 312 261 37 9.43 / 06:21 16:24:39
Run 21.7km 00:11:08 02:17:03 09:07:30 308 257 36 9.49 / 06:18 16:35:48
Run 22.7km 00:06:44 02:23:47 09:14:14 300 250 35 9.47 / 06:20 16:42:32
Run 23.7km 00:06:04 02:29:51 09:20:18 298 248 35 9.48 / 06:19 16:48:36
Run 25.6km 00:12:04 02:41:56 09:32:23 289 239 34 9.48 / 06:19 17:00:40
Run 28.4km 00:18:36 03:00:33 09:50:59 287 238 33 9.5 / 06:18 17:19:17
Run 30.3km 00:18:40 03:19:13 10:09:40 303 248 35 9.12 / 06:34 17:37:57
Run 32.4km 00:16:10 03:35:23 10:25:50 322 263 39 9.02 / 06:38 17:54:08
Run 33.4km 00:10:51 03:46:15 10:36:41 341 281 41 8.85 / 06:46 18:04:59
Run 34.4km 00:10:06 03:56:21 10:46:47 359 297 44 8.73 / 06:52 18:15:05
Run 36.3km 00:19:05 04:15:27 11:05:53 382 317 49 8.52 / 07:02 18:34:11
Run 39.2km 00:27:36 04:43:03 11:33:29 412 337 53 8.3 / 07:13 19:01:47
Run 41.6km 00:24:36 05:07:39 11:58:06 443 361 56 8.11 / 07:23 19:26:24
Run 00:01:10 05:08:50 11:59:17 443 361 56 8.15 / 07:21 19:27:34