IRONMAN South Africa (2021)
Thomas MEINCKE (#619)
Finished
GUN TIME:
11:59:17
Place
378
OF
685
Male
322
45-49
49
Swim 00:23:03 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:17 |
Swim | 00:23:03 | 00:23:03 | 00:23:03 | 667 | 541 | 93 | 1.82 / 32:56 | 07:51:21 |
T1 00:07:08 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:08 | 00:07:08 | 00:30:12 | 466 | 375 | 58 | - / - | 07:58:29 |
Cycle 06:15:05 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:08:42 | 00:08:42 | 00:38:55 | 239 | 219 | 32 | 24.09 / 02:29 | 08:07:12 |
Bike 30.7km | 00:48:49 | 00:57:32 | 01:27:44 | 269 | 246 | 41 | 32.01 / 01:52 | 08:56:02 |
Bike 62.8km | 01:03:26 | 02:00:58 | 02:31:10 | 298 | 273 | 43 | 31.14 / 01:55 | 09:59:28 |
Bike 90km | 00:59:14 | 03:00:13 | 03:30:25 | 315 | 287 | 46 | 29.96 / 02:00 | 10:58:43 |
Bike 117km | 00:52:08 | 03:52:21 | 04:22:33 | 285 | 261 | 42 | 30.21 / 01:59 | 11:50:51 |
Bike 133.1km | 00:25:12 | 04:17:33 | 04:47:45 | 287 | 263 | 43 | 31 / 01:56 | 12:16:03 |
Bike 148.1km | 00:44:38 | 05:02:12 | 05:32:24 | 277 | 254 | 40 | 29.4 / 02:02 | 13:00:42 |
Bike 176.5km | 01:01:32 | 06:03:45 | 06:33:57 | 263 | 243 | 39 | 29.11 / 02:03 | 14:02:15 |
Bike | 00:11:20 | 06:15:05 | 06:45:17 | 287 | 263 | 42 | 28.79 / 02:05 | 14:13:35 |
T2 00:05:08 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:08 | 00:05:08 | 06:50:26 | 273 | 225 | 33 | - / - | 14:18:44 |
Run 05:08:50 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:40 | 00:02:40 | 06:53:06 | 245 | 207 | 31 | - / - | 14:21:24 |
Run 1.5km | 00:06:05 | 00:08:45 | 06:59:12 | 257 | 223 | 32 | 10.27 / 05:50 | 14:27:29 |
Run 2.5km | 00:05:55 | 00:14:41 | 07:05:08 | 332 | 286 | 42 | 10.2 / 05:52 | 14:33:25 |
Run 4.4km | 00:11:08 | 00:25:49 | 07:16:16 | 337 | 288 | 46 | 10.22 / 05:52 | 14:44:34 |
Run 6.7km | 00:16:42 | 00:42:32 | 07:32:58 | 353 | 299 | 44 | 9.45 / 06:20 | 15:01:16 |
Run 9km | 00:15:44 | 00:58:16 | 07:48:43 | 363 | 306 | 45 | 9.26 / 06:28 | 15:17:00 |
Run 11km | 00:11:22 | 01:09:38 | 08:00:05 | 360 | 303 | 44 | 9.47 / 06:19 | 15:28:23 |
Run 12km | 00:06:45 | 01:16:24 | 08:06:51 | 345 | 289 | 41 | 9.42 / 06:22 | 15:35:09 |
Run 13km | 00:06:05 | 01:22:30 | 08:12:57 | 350 | 292 | 43 | 9.45 / 06:20 | 15:41:14 |
Run 14.9km | 00:12:02 | 01:34:33 | 08:24:59 | 344 | 287 | 40 | 9.45 / 06:20 | 15:53:17 |
Run 17.6km | 00:15:43 | 01:50:16 | 08:40:43 | 321 | 270 | 37 | 9.57 / 06:15 | 16:09:01 |
Run 19.8km | 00:15:38 | 02:05:55 | 08:56:21 | 312 | 261 | 37 | 9.43 / 06:21 | 16:24:39 |
Run 21.7km | 00:11:08 | 02:17:03 | 09:07:30 | 308 | 257 | 36 | 9.49 / 06:18 | 16:35:48 |
Run 22.7km | 00:06:44 | 02:23:47 | 09:14:14 | 300 | 250 | 35 | 9.47 / 06:20 | 16:42:32 |
Run 23.7km | 00:06:04 | 02:29:51 | 09:20:18 | 298 | 248 | 35 | 9.48 / 06:19 | 16:48:36 |
Run 25.6km | 00:12:04 | 02:41:56 | 09:32:23 | 289 | 239 | 34 | 9.48 / 06:19 | 17:00:40 |
Run 28.4km | 00:18:36 | 03:00:33 | 09:50:59 | 287 | 238 | 33 | 9.5 / 06:18 | 17:19:17 |
Run 30.3km | 00:18:40 | 03:19:13 | 10:09:40 | 303 | 248 | 35 | 9.12 / 06:34 | 17:37:57 |
Run 32.4km | 00:16:10 | 03:35:23 | 10:25:50 | 322 | 263 | 39 | 9.02 / 06:38 | 17:54:08 |
Run 33.4km | 00:10:51 | 03:46:15 | 10:36:41 | 341 | 281 | 41 | 8.85 / 06:46 | 18:04:59 |
Run 34.4km | 00:10:06 | 03:56:21 | 10:46:47 | 359 | 297 | 44 | 8.73 / 06:52 | 18:15:05 |
Run 36.3km | 00:19:05 | 04:15:27 | 11:05:53 | 382 | 317 | 49 | 8.52 / 07:02 | 18:34:11 |
Run 39.2km | 00:27:36 | 04:43:03 | 11:33:29 | 412 | 337 | 53 | 8.3 / 07:13 | 19:01:47 |
Run 41.6km | 00:24:36 | 05:07:39 | 11:58:06 | 443 | 361 | 56 | 8.11 / 07:23 | 19:26:24 |
Run | 00:01:10 | 05:08:50 | 11:59:17 | 443 | 361 | 56 | 8.15 / 07:21 | 19:27:34 |
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