21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Anton NEETHLING (#625)
Finished
GUN TIME:  11:03:48
Place
246  OF 685
Male
218
45-49
32

Swim 00:14:41 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:32
Swim 00:14:41 00:14:41 00:14:41 365 323 45 2.85 / 20:59 07:38:14

T1 00:06:36 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:36 00:06:36 00:21:17 432 346 53 - / - 07:44:50

Cycle 06:25:36 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:09:00 00:09:00 00:30:18 301 271 44 23.32 / 02:34 07:53:50
Bike 30.7km 00:51:43 01:00:43 01:22:01 388 343 60 30.33 / 01:58 08:45:33
Bike 62.8km 01:04:08 02:04:51 02:26:09 370 331 56 30.17 / 01:59 09:49:41
Bike 90km 00:59:03 03:03:54 03:25:12 353 315 54 29.36 / 02:02 10:48:45
Bike 117km 00:55:14 03:59:09 04:20:27 344 307 51 29.35 / 02:02 11:43:59
Bike 133.1km 00:26:20 04:25:30 04:46:48 351 313 53 30.07 / 01:59 12:10:20
Bike 148.1km 00:46:10 05:11:40 05:32:58 341 304 51 28.51 / 02:06 12:56:30
Bike 176.5km 01:07:06 06:18:46 06:40:04 336 300 51 27.95 / 02:08 14:03:37
Bike 00:06:49 06:25:36 06:46:54 339 303 51 28 / 02:08 14:10:26

T2 00:05:48 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:48 00:05:48 06:52:42 324 268 40 - / - 14:16:15

Run 04:11:05 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:02:15 00:02:15 06:54:58 267 227 34 - / - 14:18:30
Run 1.5km 00:05:18 00:07:34 07:00:17 127 115 17 11.87 / 05:03 14:23:49
Run 2.5km 00:04:54 00:12:29 07:05:11 151 136 21 12.01 / 04:59 14:28:44
Run 4.4km 00:10:51 00:23:21 07:16:03 209 184 26 11.3 / 05:18 14:39:36
Run 6.7km 00:15:12 00:38:33 07:31:16 218 192 25 10.42 / 05:45 14:54:48
Run 9km 00:13:43 00:52:17 07:44:59 217 191 24 10.32 / 05:48 15:08:32
Run 11km 00:10:28 01:02:45 07:55:28 224 195 24 10.51 / 05:42 15:19:00
Run 12km 00:06:40 01:09:26 08:02:09 224 197 23 10.36 / 05:47 15:25:41
Run 13km 00:05:10 01:14:37 08:07:19 219 192 22 10.45 / 05:44 15:30:52
Run 14.9km 00:11:18 01:25:55 08:18:38 214 187 23 10.4 / 05:46 15:42:10
Run 17.6km 00:15:31 01:41:27 08:34:10 206 183 23 10.4 / 05:45 15:57:42
Run 19.8km 00:14:18 01:55:45 08:48:28 202 179 22 10.26 / 05:50 16:12:01
Run 21.7km 00:11:01 02:06:47 08:59:30 205 181 23 10.26 / 05:50 16:23:02
Run 22.7km 00:06:32 02:13:20 09:06:02 203 177 22 10.21 / 05:52 16:29:35
Run 23.7km 00:05:18 02:18:38 09:11:21 194 171 22 10.25 / 05:51 16:34:54
Run 25.6km 00:11:15 02:29:54 09:22:37 189 167 22 10.24 / 05:51 16:46:09
Run 28.4km 00:16:24 02:46:18 09:39:01 188 164 23 10.31 / 05:48 17:02:33
Run 30.3km 00:15:55 03:02:13 09:54:56 190 166 23 9.97 / 06:00 17:18:29
Run 32.4km 00:11:25 03:13:39 10:06:22 189 165 24 10.03 / 05:58 17:29:54
Run 33.4km 00:06:52 03:20:32 10:13:15 187 164 24 9.99 / 06:00 17:36:47
Run 34.4km 00:05:43 03:26:16 10:18:58 184 160 23 10 / 05:59 17:42:31
Run 36.3km 00:12:04 03:38:21 10:31:03 183 158 23 9.97 / 06:00 17:54:36
Run 39.2km 00:16:56 03:55:17 10:48:00 181 156 22 9.99 / 06:00 18:11:32
Run 41.6km 00:14:46 04:10:04 11:02:46 182 157 22 9.98 / 06:00 18:26:19
Run 00:01:01 04:11:05 11:03:48 181 156 22 10.03 / 05:58 18:27:20